The latest recipe book from Joe Cross, star of the inspiring weight loss documentary Fat, Sick & Nearly Dead, contains 101 delicious juice recipes (with 101 pictures!) to optimize your health, help you slim down, and satisfy your taste buds ...

Author: Joe Cross

Publisher: Reboot Holdings

ISBN: 9781622740284

Category: Cooking

Page: 235

View: 936

Download »

The latest recipe book from Joe Cross, star of the inspiring weight loss documentary Fat, Sick & Nearly Dead, contains 101 delicious juice recipes (with 101 pictures!) to optimize your health, help you slim down, and satisfy your taste buds. The recipes include everything from Joe’s signature Mean Green Juice to exciting new juices like the Green Honey, Mexi Cali and the Peach Chai. Whether you're new to juicing, looking to complete a Reboot or just want to add variety to your daily juicing routine, this book is for you. The recipes are organized by color to ensure you enjoy a range of flavors and more importantly, receive a wide spectrum of nutrients. Have a health condition? Follow the key that indicates what juices are best for fighting specific conditions like diabetes, high cholesterol, osteoporosis, etc. You’ll also find guidelines for cleaning and storing your fruits and veggies and a substitution chart if you want to swap fruit and veggies you don’t like or are hard to find in your area. Try a new juice every day!

Author: Joe Cross

Publisher:

ISBN: OCLC:1294525219

Category: Fruit juices

Page:

View: 551

Download »

With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the basics: how to choose the right juicer for your lifestyle detailed information on superfood ingredients ...

Author: Danielle Omar

Publisher: Hachette UK

ISBN: 9780738217581

Category: Cooking

Page: 256

View: 270

Download »

Squeeze the most out of juicing! Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet -- but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the basics: how to choose the right juicer for your lifestyle detailed information on superfood ingredients list of foods to juice for specific nutrients customizable detox plan tips for saving money and juicing on a budget nutritional information for each recipe With 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.

Have a copy of this book and get started with your juice diet with these delicious recipes!

Author: Sarah Sparrow

Publisher: CreateSpace

ISBN: 1499387393

Category:

Page: 98

View: 398

Download »

Are you or your family member looking for juice recipes to get healthier? Do you want to perform a juice diet but don't know what recipes are good? "101 Juice Diet Recipes: Juice Diet Recipes That Help You to Lose Weight, Boost Energy, Increase Immunity and Detox Body" provides you with 101 healthy, easy and yummy juice recipes to get you started on your juice diet. Have a copy of this book and get started with your juice diet with these delicious recipes!

The 101 juicing recipes in this book are divided in the following way: 30 detox juice recipes (mostly greens, bitters, detox herbs and spices, as well as dandelion root, burdock root, red clover, milk thistle, turmeric) 30 nutrient-rich ...

Author: Diana Polska

Publisher: Createspace Independent Publishing Platform

ISBN: 1542928974

Category:

Page: 112

View: 931

Download »

JUICING RECIPES FOR HEALTH, DETOX, AND WEIGHT LOSS Millions of people have reported a dramatic difference in their health, weight-loss efforts, and energy levels when they increased their daily intake of freshly-made juices. Juicing of vegetables eliminates the fiber, leaving only the nutrients in a concentrated liquid. Eating twenty carrots every day would not typically be possible, but juicing twenty carrots a day makes it easy to consume a high level of nutrients. The fresh juice from vegetables or fruits is rich in vitamins, minerals, antioxidants, and enzymes which are often destroyed when produce is cooked or processed. The 101 juicing recipes in this book are divided in the following way: 30 detox juice recipes (mostly greens, bitters, detox herbs and spices, as well as dandelion root, burdock root, red clover, milk thistle, turmeric) 30 nutrient-rich juice recipes for energy, improving health, and lowering inflammation (vegetables and fruits rich in vitamins such as pomegranates, blueberries, apples, Swiss chard, apples, parsley, kale, ginger, radish, Manuka honey, organic maple syrup) 30 weight-loss juice recipes (green vegetables, spices, herbs, and low-sugar fruits known to promote weight loss such as bell peppers, spinach, cucumbers, ginger, apples, grapefruit, banana, raspberries, chili, lemon, cinnamon, chia seeds, flax seeds, cayenne pepper, coconut oil) 10 health-specific juice recipes

In this book you will get: 33 delicious smoothie recipes (a variety of green smoothies and fruit smoothies) 33 optional superfood additions in case you want to spike your smoothie with some added nutrition 101 delicious juice recipes for ...

Author: Beau Norton

Publisher: CreateSpace

ISBN: 1499589948

Category: Health & Fitness

Page: 80

View: 517

Download »

134 Delicious Recipes! Juice recipes AND smoothie recipes - the best of both worlds. Have a juice for a quick pick-me-up or have a smoothie if you want to feel satiated and have prolonged energy. Both are amazing in their own ways, and that's why I wanted to provide you with this complete recipe book with 134 healthy recipes for weight loss and vitality. This is the only recipe book you will ever need for making juices and smoothies! In this book you will get: 33 delicious smoothie recipes (a variety of green smoothies and fruit smoothies) 33 optional superfood additions in case you want to spike your smoothie with some added nutrition 101 delicious juice recipes for cleansing, detoxification, and easy weight loss 10 tips to enhance your juicing experience Juices and smoothies are the easiest way to get tons of nutrition in a single serving. They are easy to make, delicious, and very nutritious. One smoothie or juice per day can dramatically boost your immune system, energy levels, mood, and metabolism. If you aren't adding smoothies and juices to your diet yet, I urge you to get started! It will change your life in more ways than you might believe.

Types of Juicers How to Choose the Best Juicer Chapter 3: An Ultimate Juicing Guide for Your Health How to Prepare For Your Cleanse How to Start Improving Your Diet with Juices Keeping It Fresh — Make Your Juice Last Longer Fruit Juice VS ...

Author: JC. Maria

Publisher: JC. Maria

ISBN:

Category: Cooking

Page: 120

View: 691

Download »

Lose Up to 10 Pounds in 30 Days, How to Choose Juicing Equipment and Over 40 Delicious Juicing Recipes for Everyday! This Juicing & Smoothies for Beginners will guide you how to adding juicing recipes into everyday life, which benefits for weight loss and better health, with over 40 simple and delicious juicing recipes, as well as a complete guide for a better health with juicing & smoothies. Discover the nutritional benefits of each ingredient, from fruits, to vegetables, to herbs and spices, and find out how to create your flavorful juicing recipes with ease. With easy-to-follow instruction and great juicing recipes, Juicing & Smoothies for Beginners is your complete juicing guide. What you will learn in the Juicing & Smoothies for Beginners guide… Chapter 1: Juicing 101 – Introduction to Juicing What is Juicing? Popular Kinds of Juicing The Pros and Cons of Juicing To Juice or Not to Juice - What is the Better Choice? Chapter 2: Getting Started With Juicers What's the Difference between Juicer and Blender? Types of Juicers How to Choose the Best Juicer Chapter 3: An Ultimate Juicing Guide for Your Health How to Prepare For Your Cleanse How to Start Improving Your Diet with Juices Keeping It Fresh — Make Your Juice Last Longer Fruit Juice VS Vegetable Juice Top 20 Fruits - Juicing For Health Top 20 Vegetables - Juicing For Health Make Better Juice with Herbs and Spices Four Secrets of Successful Juice Fast Chapter 4: The Simple Guide to Healthy Cleaning How to Cleanse the Liver Does Your Colon Need Cleaning? Protecting Your Kidneys Chapter 5: Juicing for Health and Disease Prevention (Information and example of recipes) Juicing for Health Anti-aging Juices for Youthful and Glowing Skin How Juicing Can Help You Quit Smoking How to Cures Acne with Juicing Juice Recipes to Keep Your Brain Young! Skinny Juices 101 - Juice Recipes for Weight Loss Juicing for Arthritis and Joint Pain Juicing for the Cold Juicing Recipes for Good Eyesight Chapter 6: The Ultimate Guide to Losing Weight with Smoothies Fruit Smoothies Green Smoothies Nutty & Chocolaty Smoothies Savory Smoothies Nutritionist Favourites! And Much More! Would You Like To Start Now? Download and start getting healthier today. Scroll to the top of the page and select the buy button.

Increased muscle and joint flexibility. Deal with Insomnia and other sleeping disorder with Juicing. In this book you will Discover: How To Apply Juice Fasting Program To Lose 7 Lbs In 7 Days With These Nutritious Juice Recipes?

Author: John Miller

Publisher:

ISBN: 1495264904

Category: Health & Fitness

Page: 152

View: 737

Download »

The Modern World Is Filled With Stressors And Pollutants That can Be Effectively Eliminated With Fresh Juice. A Beloved Childhood Snack, Juice Is An On The Go Option That Advances Skin And Organ Health Through Adulthood. Fresh Fruit and Vegetable Juicing Help You to Transform Your Body for: Energy enhancement fromoxygen rich chlorophyll. Blood detox heals the bodyby eliminating impurities. The immune system isstrengthened so that chronic diseases linked to cancer and arterialmalfunction are mitigated. Weight loss is precipitatedwith juice enzymes. Hair, skin, and nailssustain growth, extending their appearance, and controlling them frompremature aging. Mental acuity inconcentration, memory, and precision are improved with juice. Increased muscle and jointflexibility. Deal with Insomnia and othersleeping disorder with Juicing. In this book you will Discover: How To Apply Juice FastingProgram To Lose 7 Lbs In 7 Days With These Nutritious Juice Recipes? How A Cleanse, Detox andSuccessful Program Tips? Role of Juices to fight backwith cancer? How to Improve Kidneyfunction with Juicing? Over 101 Delicious Vegetables and Fruits Juicing Recipes for: Weight loss and Fasting Cleanse and Detox Immune Boosting Wrinkle Reducing Colon Cleanse Prevent & Fight forCancer, Diabetes Increases your KidneyFunction Muscles Soothing and calming Memory Boosting Your Kids Mental Acuity And More Would You Like To Know More? -Download and Boost Your Stamina & Transform Your Body forever ---"Today". -Scroll to the Top of the Page and Select the "Buy" Button.

That is why this book provides a practical and easily implemented weight loss plan. It is a simple way to get your weight loss started using juicing and as you will see some smoothies.

Author: Darrin Wiggins

Publisher: Createspace Independent Publishing Platform

ISBN: 1507734646

Category:

Page: 0

View: 600

Download »

Juicing Recipe Book Updated & Revised 101 Juicing Recipes For Weight Loss, Detox and Overall Health is a compilation of fresh fruit and vegetable juice recipes for people who want to effectively improve their health and loss weight. Anytime a person can increase the amount of fruits and vegetables in their diet your overall health will improve. It can be difficult to eat the recommended number of fruits and vegetables a day and juicing makes that headache disappear. Losing Weight With Juicing Recipes There is an important fact that many juicing books skim over when it comes to losing weight with juicing. You have to be very careful about the other foods you are consuming along with your juices. This is due to the fact that juice whether it is made at home or bought at the store is high in fruit sugars. This means they are also higher in calories. While some will want you to believe that juicing is a miracle fat burner the reality is it only works in conjunction with healthy eating. They work great for meal replacements or in addition to a meal that may be lacking a full spectrum of nutrients. The point is if you think you can just add a couple cups of juice a day and the fat will just melt off you have been misled. That is why this book provides a practical and easily implemented weight loss plan. It is a simple way to get your weight loss started using juicing and as you will see some smoothies. When using juices to help lose weight ensure you keep an accurate count of the calories you are consuming. Healthy or not a couple extra thousand calories a day from juice plus your regular food will seriously impede your ability to lose weight. With the provided weight loss plan you will know exactly how many calories you will need to be putting into your body for maximum weight loss. Juicing when done right can be a fantastic and long term weight loss plan. Done wrong you will just be losing weight due to all the trips to the bathroom and then just gain it back again. Variety Is Key 101 juicing recipes may sound like a lot but let's be honest and acknowledge the fact you might not like some of the ones presented in this book. You should buy a few juicing recipe books in order to have enough variety of recipes that you stick to your goals. Whether that is detoxing, improving your health or losing weight you will get bored drinking the same juice day in and day out. Some of the recipes will call for a blender also to ensure you are getting maximum variety and can add other health enhancing foods into your diet that juicers cannot process. Have you ever tried juicing a banana? Don't! Just blend it. The main benefit of juicing is the fact you are consuming more fruits and vegetables. In a society where we live a processed life it can seem difficult to consume enough healthy food and juicing alleviates that. Add juicing to a healthy lifestyle and you will be well on your way to having optimum health and a body you love to live life in. 101 Juicing Recipes is perfect for anyone looking for new and exciting juicing recipes to add to their daily life. Scroll up and grab your copy today.

With 101 recipes emphasizing superfoods and special health-promoting ingredients, this book is your guide .

Author: Urie Publishing

Publisher:

ISBN: 9798702113814

Category:

Page: 46

View: 303

Download »

Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet -- but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, this book is your guide . With 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, this recipes is an easy, delicious guide to health, vitality, and overall wellness.