50 Ways To Lower Your Cholesterol

50 Ways To Lower Your Cholesterol

Use 50 Ways to Lower Your Cholesterol to meet that challenge and live a long, healthy life!

Author: Mcgowan

Publisher: Tata McGraw-Hill Education

ISBN: 0070608032

Category:

Page:

View: 812

An estimated 100 million American adults have high cholesterol, a condition that increases the risk of coronary artery disease, heart attack, and stroke. 50 Ways to Lower Your Cholesterol offers 50 expert, practical tips you can use to keep this potentially life-threatening condition at bay, including:Dietary changes Nutritional supplements Effective exercises Lifestyle changes Other medical options and more If you're dealing with high cholesterol, you know what a challenge it can be to keep your levels under control and your body working at its best. Use 50 Ways to Lower Your Cholesterol to meet that challenge and live a long, healthy life!
Categories:

50 Ways to Lower Your Fat and Cholesterol

50 Ways to Lower Your Fat and Cholesterol

Designed to help readers lower harmful levels of dietary fat and cholesterol, a convenient medical reference outlines the latest professional guidelines and offers tips on meal planning and fitness. Original.

Author: Roberta Larson Duyff

Publisher: Signet

ISBN: 0451183460

Category: Sports & Recreation

Page: 128

View: 204

Designed to help readers lower harmful levels of dietary fat and cholesterol, a convenient medical reference outlines the latest professional guidelines and offers tips on meal planning and fitness. Original.
Categories: Sports & Recreation

50 Ways Women Can Prevent Heart Disease

50 Ways Women Can Prevent Heart Disease

Be Aware of the High - Cholesterol Controversy Cholesterol is a whitish , waxy fat
made in vast quantities by the liver . ... then following a low - saturated - fat diet
will help to lower the “ bad cholesterol ” ( the LDL or low - density lipoproteins ) ...

Author: M. Sara Rosenthal

Publisher: McGraw-Hill Companies

ISBN: 0737305029

Category: Health & Fitness

Page: 176

View: 219

Examines issues related to smoking, diet, exercise, high blood pressure, cholesterol, safe sex, and hormone replacement therapy.
Categories: Health & Fitness

50 Ways to a Healthy Heart

50 Ways to a Healthy Heart

A good source of betacarotene . Spinach Grapefruit Carrots Broccoli Has less
iron than once thought , but a good source of betacarotene . Has a great amount
of vitamin C and betacarotene . Contains substances that can lower cholesterol .

Author: Christiaan Barnard

Publisher: Thorsons Publishers

ISBN: 0007122241

Category: Health & Fitness

Page: 285

View: 491

Filled with personal anecdotes, a guide from the pioneering heart surgeon provides practical information for preventing heart disease and examines every aspect of life, from laughing more often to enjoying regular sex, as it relates to heart health.
Categories: Health & Fitness

Vegetarian Times

Vegetarian Times

My doctor told me my cholesterol level was too low, about 130 mg%, and she
recommended that I increase the number of eggs I eat ... and policies that support
this message, and at least two recent best-selling books have been based on
ways to lower cholesterol. ... Having a "normal" average cholesterol thus means
having a 50 percent chance of dying prematurely from these preventable
diseases.

Author:

Publisher:

ISBN:

Category:

Page: 72

View: 619

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Categories:

Vegetarian Times

Vegetarian Times

The chief way to lower your cholesterol is to follow a low-fat, high-fiber, pure-
vegetarian diet. Only animal ... By reducing the amount of fat in their diets, most
people can reduce their cholesterol levels by 50 to 100 mg% in two to four weeks
.

Author:

Publisher:

ISBN:

Category:

Page: 72

View: 581

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Categories:

Delicious Ways to Lower Cholesterol

Delicious Ways to Lower Cholesterol

Author: Nedra P. Wilson

Publisher:

ISBN: WISC:89098668296

Category: Cooking

Page: 240

View: 588

More than two hundred recipes range from appetizers to desserts and are accompanied by nutritional analyses and a discussion of the impact of fat and cholesterol on health
Categories: Cooking

50 Ways to Relieve Heartburn Reflux and Ulcers

50 Ways to Relieve Heartburn  Reflux  and Ulcers

The pill can also decrease absorption of vitamin D and other important nutrients ,
however . Orlistat is the first drug to fight ... How it affects the ... ( Orlistat was also
found to lower cholesterol , blood pressure , and blood sugar levels . ) One of the
 ...

Author: M. Sara Rosenthal

Publisher: Lowell House

ISBN: 0737304723

Category: Health & Fitness

Page: 161

View: 232

A quick and easy volume presents more than fifty solutions to chronic and acute gastrointestinal episodes, including information on symptoms, treatments, management techniques, and evaluations of over-the-counter medications. Original.
Categories: Health & Fitness

50 Ways to Manage Diabetes

50 Ways to Manage Diabetes

It may reduce the risk of colon and rectal cancers . • It lowers cholesterol . Fiber is
actually a group of widely different plant carbohydrates . What they have in
common is that the human digestive tract does not completely digest and absorb
 ...

Author: Jean Betschart

Publisher: New Amer Library

ISBN: 0451191161

Category: Health & Fitness

Page: 128

View: 830

Nationally recognized experts on diabetes show readers how to live with the illness as comfortably as possible through fifty guidelines for making meal planning easier, working with doctors to bring their glucose levels down, and much more. Original.
Categories: Health & Fitness

Lowering Cholesterol

Lowering Cholesterol

Reveals a healthy cocktail of 50 cholesterollowering foods and lifestyle choices which can help to lower your cholesterol levels significantly without the use of drugs.

Author: Lisa Lee

Publisher: Createspace Independent Pub

ISBN: 1470174189

Category: Health & Fitness

Page: 94

View: 371

In her new book, Health Expert Lisa Lee reveals a Healthy Cocktail of 50 Cholesterol Lowering Foods and lifestyle choices which can help to lower your Cholesterol levels significantly, without the use of drugs. Inside, you will discover how elevated Cholesterol levels are a major risk factor for health -- they are conducive to heart attack, stroke and atherosclerosis -- and why it is critical that you understand how to eat well, diet properly and above all start taking action to maintain and improve your health. I this easy-to-understand book, Lisa reveals how Cholesterol and heart disease risk can be easily controlled by a specific Cholesterol Lowering Diet which, when combined with lifestyle changes, can also aid and Improve Bowel Function, help you Lose Weight and Improve your Immune System. If you want to know the Secrets to getting your Cholesterol Down, then this book is for you!
Categories: Health & Fitness

Natural Health

Natural Health

Author:

Publisher:

ISBN: UCSC:32106015934588

Category: Naturopathy

Page:

View: 725

Categories: Naturopathy

25 Nautural Ways To Lower Blood Pressure

25 Nautural Ways To Lower Blood Pressure

Cholesterol and triglycerides are fats in your blood that your doctor uses as an
index to show how clogged your arteries ... It conveniently allows the use of
milligram percent and usually works with whole numbers between 50 and about
300.

Author: James Scala

Publisher: McGraw-Hill Education

ISBN: 0658007025

Category: Health & Fitness

Page: 192

View: 318

Lower blood pressure--without drugs Your high blood pressure can lead to stroke, heart attacks, congestive heart failure, and kidney failure. Using a simple, easy-to-read format, Dr. James Scala presents 25 simple, natural ways you can use to fight this silent killer. 25 Natural Ways to Lower Blood Pressure explains the different treatments, including herbs, diet, exercise, and visualization and relaxation techniques, and offers other resources for further information.
Categories: Health & Fitness

Reducing Cholesterol

Reducing Cholesterol

REDUCING CHOLESTEROL How high is your cholesterol ? ... Reducing
Cholesterol explains the importance of lowering cholesterol in simple , easy - to -
understand language and in ... 50 4 50 Longmeadow Press 917806877407183 |
| $ 4 .

Author: Prevention Magazine

Publisher:

ISBN: 0681407182

Category: Medical

Page: 87

View: 475

Categories: Medical

Men s Health

Men s Health

But by following these 50 tips, you sure as hell can send it into overtime. ... "This
may reduce blood-clot formation, cholesterol deposition, and inflammation," says
study author Michael Miller, M.D. For your daily dose, click on the "hilarious" ...

Author:

Publisher:

ISBN:

Category:

Page: 218

View: 513

Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
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More Than 50 Ways to Lose Your Blubber

 More Than  50 Ways to Lose Your Blubber

... high in the minerals iron, magnesium, phosphorous, and potassium. The seeds
are also rich in phytochemicals, including Phytic acid, which is believed to lower
cholesterol, and Phytate, which is associated with reduced cancer risk.

Author: Dave Yarnell

Publisher: Dave Yarnell

ISBN: 9781448673216

Category: Health & Fitness

Page: 100

View: 628

Lists 50 ways to lose fat with exercise, and another 50 with diet. Describes them in detail, gives additional helpful hints for losing fat & improving overall physical condition
Categories: Health & Fitness

Natural Ways to Lower Your Cholesterol

Natural Ways to Lower Your Cholesterol

Safe, Drug-Free Ways to Cut Cholesterol Levels Up to 30 Points Norman D. Ford
... Among minerals , a deficiency of chromium has been associated with elevated
cholesterol . Studies ... The RDA for chromium is 50 – 200 micrograms daily .

Author: Norman D. Ford

Publisher: Galahad Books

ISBN: 0883659786

Category: Cooking

Page: 288

View: 956

Offers a "whole person" approach to lowering cholesterol through changes in eating habits, exercise, and stress reduction
Categories: Cooking

Fabulous at 50

Fabulous at 50

... are compounds related to vitamin E ' s tocopherols that have powerful
antioxidant effects , lower cholesterol , and have anticancer properties . ... Broad
spectrum adaptogenic herb : Panax ginseng Panax 187 Fifty Ways to Extend
Your Days.

Author: Janet C. Maccaro

Publisher: Siloam Press

ISBN: 1599791676

Category: Health & Fitness

Page: 208

View: 367

Provides information that will help you in maximicing your 50+ age.
Categories: Health & Fitness

50 Ways to Lose Ten Pounds

50 Ways to Lose Ten Pounds

Your daily values may be higher or lower depending on your calorie needs . ...
Total Fat 3g Saturated Fat og Cholesterol 0mg Sodium 300mg Total
Carbohydrate 133 Dietary Fiber 3g Sugars 3g Protein 3g Vitamin A 80 %
Calcium 4 % Vitamin ...

Author: Joan Horbiak

Publisher:

ISBN: 0785335080

Category: Weight loss

Page: 126

View: 636

. This practical guide gives you the keys to losing weight and keeping it off. It helps you make gradual changes in your life-style.
Categories: Weight loss

Heart Disease and High Cholesterol

Heart Disease and High Cholesterol

See also Low - fat diet in foods , 38–41 , 52-53 , 141-158 formula for calculating ,
53 and heart disease , 34-36 ... 73–74 for reducing cholesterol , 45-46 types of ,
45 Fibric acids , 111-112 Fish oils , 38 and heart disease , 50 for reducing ...

Author: Charles Richard Conti

Publisher: Addison Wesley Publishing Company

ISBN: 0201577828

Category: Medical

Page: 164

View: 752

Discusses the hereditary risks of heart disease and high cholesterol and details the manageable factors that can reduce the risks
Categories: Medical