The Brain s Way of Healing

The Brain s Way of Healing

Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and ...

Author: Norman Doidge

Publisher: Penguin

ISBN: 9780698191433

Category: Medical

Page: 448

View: 398

NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.
Categories: Medical

Healing the Broken Brain

Healing the Broken Brain

If you’re holding this book, it likely means you or someone you love has had a stroke.

Author: Dr. Mike Dow

Publisher: Hay House, Inc

ISBN: 9781401952655

Category: Health & Fitness

Page: 248

View: 300

If you’re holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you.This book consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country. The questions start out basic but then get more specific to address different areas of recovery. And, for stroke survivors still struggling with reading comprehension, or for family members who are simply too tired to read long passages, there are Takeaway Pointsat the end of each chapter to help simplify everything.Includes answers to frequently asked questions such as:• What is a stroke, and who is at risk for one?• What is the best diet for a stroke survivor?• How does group therapy compare to individual therapy?• What should a stroke survivor look for in a therapist?• How long will it take to recover, and how can stroke survivors maximize their recovery?• What can someone do to prevent having another stroke?In this book, you’ll gain a wealth of information, inspiration, advice, and support as you navigate your journey through stroke recovery.
Categories: Health & Fitness

Reclaim Your Brain

Reclaim Your Brain

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.

Author: Joseph A. Annibali, MD

Publisher: Penguin

ISBN: 9780698194397

Category: Psychology

Page: 304

View: 135

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire.” But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.
Categories: Psychology

Heal Your Mind Rewire Your Brain

Heal Your Mind  Rewire Your Brain

Applying the Exciting New Science of Brain Synchrony for Creativity, Peace, and Presence Patt Lind-Kyle. Life Stress Scores 0-149: Low susceptibility to stress-related illness 150-299: Medium susceptibility to stress-related illness.

Author: Patt Lind-Kyle

Publisher: Elite Books

ISBN: 9781604150568

Category: Health & Fitness

Page: 263

View: 873

This handbook applies this new science in practical ways, by giving us a training program to re-pattern our behavior and thereby change the ways our brain is wired. It interrupts our suffering, sharpens our mental abilities and corrects our cognitive imbalances. As we learn these mental skills, the neural patterns of our brains begin to change and we literally reprogram the neural networks through which information and energy flows. Original.
Categories: Health & Fitness

Keto Smart Heal Your Brain and Body With the Ten Step Action Plan Scientifically Proven to Prevent or Reverse Obesity Memory Loss Alzheimer s Diabetes Autoimmunity Cancer and Heart Disease

Keto Smart   Heal Your Brain and Body With the Ten Step Action Plan Scientifically Proven to Prevent or Reverse Obesity  Memory Loss  Alzheimer s  Diabetes  Autoimmunity  Cancer  and Heart Disease

Heal your brain and heal your body with this easy KETO SMART program. Feeling great, looking great, loving life and even having great sex all depend on having a healthy brain. KETO SMART will show you how to create a better-functioning ...

Author: Y.L. Wright M.A.

Publisher: Lulu.com

ISBN: 9780359071302

Category: Health & Fitness

Page: 274

View: 938

Get Smart with KETO SMART! Heal your brain and heal your body with this easy KETO SMART program. KETO SMART is packed with secrets to improve your memory and thinking with simple instructions that you can easily follow. Learn how to radically improve the health of your brain, so that you can enjoy life to the max at any age. Your heart, arteries, and everything else will improve as well. The KETO SMART 10-step protocol is MUCH more than just following a ketogenic diet. The KETO SMART 10-step protocol is a comprehensive program of self-healing. Follow the KETO SMART ten easy action steps, and soon your thinking mind will become as penetrating as the depths of a pristine alpine lake on a quiet sunny morning. The goal of this book is to guide you through the maze of interconnected problems. Every step helps, but you only get the gold ring of health by following the complete treatment plan. It isnÕt hard if you know what to do. It is impossible if you don't.
Categories: Health & Fitness

Heal Your Brain

Heal Your Brain

For people on the High Road, treatment response—the move from disorder into remission—appears to involve a process of brain repair, the activation of brain-healing compounds such as brain-derived neurotrophic factor, as I have discussed ...

Author: David J. Hellerstein

Publisher: JHU Press

ISBN: 9780801899324

Category: Self-Help

Page: 304

View: 646

The book’s compelling narrative demonstrates that, in many cases, it is possible to achieve a stable recovery and return to—or even experience for the first time—a life free of crippling anxiety and depression.
Categories: Self-Help

Heal Your Drained Brain

Heal Your Drained Brain

Brain health expert Dr Mike Dow (Sugar Brain and Brain Fog Fix) offers a two-week plan designed to help you naturally balance your brain and feel less drained - complete with nutritional tips, recipes, cognitive behavioural tools, ...

Author: DR. MIKE. DOW DOW (DR MIKE.)

Publisher:

ISBN: 1781807558

Category:

Page: 368

View: 949

'If you find yourself constantly worrying, this book is for you. Dr Mike offers a two-week plan to help you naturally boost your brain health and reclaim your vitality.' - Om Yoga magazine Everything in our increasingly busy lives is setting us up to feel drained and frazzled. And while the short-term effects may not seem like an urgent problem, over the long term, exhaustion can be life-threatening. In this book, written in his trademark down-to-earth style, Dr Mike Dow explains that there is a way to thrive in this busy, modern world without medicating our anxiety and insomnia with pills and more pills. He shares common sense advice, nutritional tips, recipes, cognitive behavioural tools, supplements, breathing techniques, self-hypnosis and mindfulness to help us manage our anxiety, overcome insomnia and achieve mental clarity.
Categories:

Essential Oils to Boost the Brain and Heal the Body

Essential Oils to Boost the Brain and Heal the Body

In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression • Improve sleep • Calm pain and inflammation • Increase energy, ...

Author: Jodi Cohen

Publisher: Ten Speed Press

ISBN: 9781984858610

Category: Health & Fitness

Page: 240

View: 602

“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol “A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression • Improve sleep • Calm pain and inflammation • Increase energy, sharpen focus, and improve memory • Improve digestion and promote weight loss • Strengthen your immune system Armed with Cohen’s five steps, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain!
Categories: Health & Fitness

The UltraMind Solution

The UltraMind Solution

A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.

Author: Mark Hyman

Publisher: Simon and Schuster

ISBN: 9781416549710

Category: Family & Relationships

Page: 447

View: 247

A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.
Categories: Family & Relationships

The Brain s Way of Healing

The Brain   s Way of Healing

The Brain's Way of Healing explores the astonishing advances in the discovery of neuroplasticity, showing that the brain has its own unique way of healing, only recently uncovered.

Author: Norman Doidge

Publisher: Penguin UK

ISBN: 9781846144257

Category: Medical

Page: 256

View: 567

The Brain's Way of Healing explores the astonishing advances in the discovery of neuroplasticity, showing that the brain has its own unique way of healing, only recently uncovered. Norman Doidge discusses a series of remarkable recoveries: patients told they would never improve have years of chronic pain alleviated or damage from debilitating strokes undone, and symptoms of multiple sclerosis, Parkinson's disease, brain injury, autism or learning disorders are reversed. He also shows how the risk of dementia can be lowered by 60%. Using stories to present cutting-edge science, Doidge illustrates principles that everyone can apply to improve their brain's performance.
Categories: Medical