No matter the reason you are interested in Kombucha this book will help you. This book is a comprehensive guide that is everything Kombucha. Whether you are a complete newcomer or an old hand, you will love to have this book with you.
Author: Dorothy Hayes
Kombucha Kombucha Recipes - Easy Step By Step Guide To Making Kombucha At Home Have you heard about Kombucha and would like to find out more about it? Maybe you are a fan who has bought the store bought Kombucha and you are noticing it's hurting your bank account. Or maybe like many, you just like to make your own food and drink because you know what goes into it. No matter the reason you are interested in Kombucha this book will help you. This book is a comprehensive guide that is everything Kombucha. Whether you are a complete newcomer or an old hand, you will love to have this book with you. Having a comprehensive guide at your hands to guide you through the process is always a great reference book to put in your bag of DIY tricks. Here is a preview of what you'll learn: A brief history about Kombucha A look at the health benefits of Kombucha The terms you need to know to make Kombucha Information on how to get started making Kombucha The best tips and tricks to ensure you have perfect Kombucha Some of the best flavor tips for Kombucha And much more!
It is also said that kombucha plays a vital role in energizing and detoxifying the bodyThis guide will show you the step by step procedure on how to make a kombucha at home with instructions that are very easy to followBy the end of this ...
Author: Johnson Rom
It's time we know how vital kombucha is for health and the human body. While kombucha is known throughout the world by its power in cleansing the body, a lot of people still don't know what kombucha is. To make people about what kombucha is, we are glad to give this book that will introduce you to the wonders and power of kombucha. And in addition to giving you a clear and detailed guide of what kombucha isKombucha is mainly a Manchurian type of mushroom, which is based on a combination of fungi and bacteria that we can brew and drink as a high-quality, cleansing tea. It is generally known that kombucha is a drink which is fermented and then made by combining the sugar and the black tea. It is also said that kombucha plays a vital role in energizing and detoxifying the bodyThis guide will show you the step by step procedure on how to make a kombucha at home with instructions that are very easy to followBy the end of this book you will be able to make kombucha at home without any difficultyGET YOUR COPY TODAY by Scrolling up and Clicking Buy Now to get your copy today
“I can assure you of this: nothing tastes better than your homemade batch of kombucha.” —From the Foreword by Rana Chang, Owner/Founder, House Kombucha Get your kombucha brew on!
Author: Katherine Green
Publisher: Callisto Media Inc.
“I can assure you of this: nothing tastes better than your homemade batch of kombucha.” —From the Foreword by Rana Chang, Owner/Founder, House Kombucha Get your kombucha brew on! Fresh, fragrant, and fizzy, home brewed kombucha tea is not only easy to make, it is simply the best testing, healthiest kombucha you’ve yet to try. DIY Kombucha will take you steep-by-steep (and step-by-step) through the process of creating your own flavorful probiotic powerhouse. Here you’ll find: · Clear info on how much kombucha to drink a day, the alcohol content in kombucha, why homebrewing isn’t dangerous, what to look for in (and where to buy) brewing equipment, and more · All the fermented tea recipes you could ever want, including master teas, quick mixes, infusions, juices, smoothies, and even healthy mocktails. · Stories and advice from the founders and brewers behind House Kombucha, Health-Ade, Humm Kombucha, Lion Heart Kombucha, and Buddha’s Brew Kombucha Balancing instruction with encouragement, DIY Kombucha gives every home brewer the skills and confidence to make delicious home brews for every season, every symptom, and every Sunday brunch. Drinks include Chia Kombucha Refresca * Hibiscus Kombucha Cooler * Lavender-Mint Kombucha * Salted-Grapefruit Kombucha Juice * Carrot-Beet Cleanse Kombucha * ’Buch Bloody Mary * Kombucha Kosmo, and more!
It is said to 'detoxify the body and energize the mind'. In this guide, you will learn how to brew this mushroom tea and how to use it in various recipes.
Author: Echo Bay Books
The Easy Recipe Guide series presents: Kombucha - the super drink ancient tea that has a surprising amount of health benefits - and tastes great too. Kombucha, sometimes known as Manchurian mushroom, is a combination of fungi and bacteria that you can brew and drink as a tea. Simply put, Kombucha is a fermented drink made by mixing sugar and tea (usually black tea). It is said to 'detoxify the body and energize the mind'. In this guide, you will learn how to brew this mushroom tea and how to use it in various recipes. Peek inside to learn how you can incorporate the drink some call an 'elixir of life' into your every day lifestyle. DID YOU KNOW, KOMBUCHA MAY: - Detoxify the liver. - Reduce oxidative stress in the liver. - Stimulate weight loss. - Promote recovery of cancer
Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks.
Author: Julia Mueller
Publisher: Simon and Schuster
The health benefits of probiotics are no secret—doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha—a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops—point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks. You’ll find numerous recipes for: Kombucha Jun Kefir Lacto-fermented lemonade Ginger beer Cultured vegetable juices And more! In addition, you’ll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Everything you need to know about fermentation to start a little revolution in your pantry! Fermentation is one of the hottest kitchen trends of the past two years, and for good reason - fermentation allows us to transform the ordinary to the extraordinary (think: delicious pickles, olives, and ginger beer). But more than that, fermented foods have enhanced nutritional value, aid in digestion, and regulate our immune systems. Fermentation is fun and it results in foods packed full of flavor and health benefits. The Fermentation Cookbook provides 70 easy, step-by-step, and cost-effective recipes for everything from fermented vegetables, fruits, sugars and honey to milks, cereals, grains and legumes. It covers the science behind fermentation, different types of fermentation processes, and useful fermentation equipment. So gather your jars, get started on making your own condiments and yogurts, and be on your way to cultivating good health. Your taste buds will be sure to thank you.
—Alex Lewin and Raquel Guajardo, in Kombucha, Kefir, and Beyond IN THIS
CHAPTER, I SHARE with you a variety of easy-to-follow recipes made from a simple batch of kombucha or Jun. Kombucha is brewed with a disaccharide and
Jun is ...
Author: Chad Turner
Publisher: Simon and Schuster
Create your own collection of non-alcoholic, probiotic wonder drinks in your own kitchen! Kombucha is perhaps one of the most popular fermented probiotic health tonics on the market, promoting high levels of B Vitamins, antioxidants, and detoxifying properties. Doctors of both conventional and natural medicine agree that probiotics have positive effects on digestion, metabolism, immune system, and mental health. Fermented probiotic drinks help repopulate our intestinal tracts with healthy, friendly bacteria, which is essential to wellness. Good digestion, boosted immunity, improved brain function, and better mental health are all benefits that come with consuming kombucha and drinks like it. The Joy of Home Brewing Kombucha will show you how to create these beverages for you and your family using minimal equipment and ingredients. Via the more than 50 easy-to-follow recipes, you will learn how to brew: Delicious kombucha recipes Dairy-based kefir and yogurts Fruit and vegetable juice Kvass. The timeless and invigorating health tonic Rejuvilac And simple and delicious lacto-fermented sodas such as root beer, ginger ale, and ginger beer. By the end of this book, you’ll be armed with the basic skills and knowledge necessary to brew these healthy beverages safely at home.
You just bottle it up and wait. This book contains forty easy-to-create drinks that will not just save you money, but will make you feel great too! Recipes in the book include kefir, kombucha, grapefruit soda, cider, switchel, and mead.
Author: Nina Lausecker
Making thirst-quenchingly healthy kombucha, kefir, and natural sparkling sodas at home is easier than you probably think--this book breaks the process down step-by-step. This simple and stunningly photographed book explains the basics of brewing your own kombucha, kefir, and natural soda--right from your very own home. Truly, this book couldn't arrive in your life at a better time. At this crucial moment of consumer awareness, many of us are starting to make better and more informed choices about what we eat and drink--and we're given plenty more choice than in the years gone by. The drinks-cooler section in all supermarkets and corner stores is now laden with healthier options which challenge the classic selection of commercialized, sugar-filled sodas of our youth. Today you'll find anywhere a whole range of naturally low-sugar, fermented alternatives such as kombucha, switchel, and kefir--all healthy, gut-friendly drink options. These thirst-quenchers might seem too complicated to consider making yourself--but in fact, fermented drinks are much easier to create at home than you might think. That's the thing about fermentation... You just bottle it up and wait. This book contains forty easy-to-create drinks that will not just save you money, but will make you feel great too! Recipes in the book include kefir, kombucha, grapefruit soda, cider, switchel, and mead. You'll be a (mocktail) mixologist in no time!
Are you looking for more information about making kombucha at home?Check out this book about fermented tea. This guide is very well suited for beginners and advanced kombucha brewers.You can make your own kombucha at home.
Are you looking for more information about making kombucha at home?Check out this book about fermented tea. This guide is very well suited for beginners and advanced kombucha brewers.You can make your own kombucha at home. This book includes lots of recipes for you to try out.When you get the book this is what you will get: Chapter 1: get to know kombucha. What is it an why is it such a asked after probiotic drink? Chapter 2: Learn more about where kombucha came from. Chapter 3: health benefits of kombucha. Chapter 4: What's exactly in a kombucha? An overview of the nutritional value. Chapter 5: Start making your own kombucha at home! What do you need? Chapter 6: An overview of the different brewing methods of kombucha Chapter 7: Actual kombucha recipes for you to try out! Chapter 8: What if something went wrong? How to deal about it and what's it's cause? Chapter 9: Clarifying some kombucha myths. Chapter 10: The end of this book and a general conclusion on the subject. Take a quick look at the contents of this book to get a grip on what kind of topics we will discuss.Click the buy now button to start making your own kombucha in no time!
Safe & Easy Home-Brewing Kombucha, Jun Rejuvelac, Kefir Ginger Beer
Cultured Vegetable Juices, Smoothies & Many More! Janelle Doe. Flavors of
Probiotic Drinks Copyright Notice INTRODUCTION Probiotics-Beneficial Bacteria
Author: Janelle Doe
Publisher: Anita D.Parekh
FERMENTED BEVERAGES come in many VARIED FORMS, and FLAVOR'S OF PROBIOTIC DRINKS explores a VAST ARRAY of them. Replace GUT-DAMAGING Soda Pop with DELICIOUS, HEALING refreshing PROBIOTIC DRINKS! This book FLAVOR'S OF PROBIOTIC DRINKS is a user-friendly COMPENDIUM of ANCIENT WISDOM, MODERN METHODS, and INVENTIVE flavor COMBINATIONS. And, with DO-IT-YOURSELF and CONVENIENCE OPTIONS, there are a VARIETY of CHOICES to share HEALTH and LONGEVITY with your family. Invite MICROBES into your LIFE via some of THESE lively PROBIOTIC DRINKS & GET positive EFFECTS on DIGESTION, METABOLISM, and the IMMUNE SYSTEM. FLAVOR'S OF PROBIOTIC DRINKS eBook is EQUIPPED with EVERYTHING the BEGINNERS NEED to get ACQUAINTED with in an EASY to UNDERSTAND and STRAIGHTFORWARD way. Also COVERED the TOPICS in these Refreshing PROBIOTIC DRINKS are: Essential INFORMATION about HOME BREWING Delicious Probiotic, FERMENTED VARIETIES of Drinks, TIPS for SAFE & EASY PROCESS, Choosing EQUIPMENT, HEALTH BENEFITS and Much More Along with WIDE RANGE of SIMPLE Yet Enticing RECIPES for SODA POP, ROOT BEER, KOMBUCHA, JUN, REJUVELAC, KEFIR, KEFIR ICE CREAM, GINGER BEER, CULTURED VEGETABLE JUICES, SMOOTHIES & Many More NATURALLY FERMENTED Drinks FROM SCRATCH! This fizzy WONDER DRINK is PACKED full of ENZYMES, VITAMINS, MINERALS, AMINO ACIDS and PROBIOTICS that HELPS improving MOOD, ENERGY LEVELS, JOINT FUNCTION, LIGAMENT HEALTH, and SKIN HEALTH. With clear STEP-BY-STEP DIRECTIONS, BEAUTIFUL PHOTOGRAPHS, and more than SEVENTY-FIVE RECIPES, this is the ultimate GUIDE to HOMEMADE PROBIOTIC DRINKS. Health and Refreshment Be with You!
Ideal for Kombucha Crafters and Kombucha Brewers. Click on the AkiBi Books (Author) link at the top to see other cover designs and other titles of journals, planners and notebooks.
Author: Akibi Books
Happy Brewing! This Journal provides an easy way to keep a handy record of your kombucha home brews. Kombucha Logbook includes Contents pages, so you can quickly find your recipes. Each page is designed so that you can write down the recipe names, ingredients, methods, preparation time and much more. It also comes with notes section to record observations. If homemade kombucha is your thing, this notebook is for sure to be perfect for you! Make a great Birthday or Christmas gift to the person who loves to make kombucha. Ideal for Kombucha Crafters and Kombucha Brewers. Click on the AkiBi Books (Author) link at the top to see other cover designs and other titles of journals, planners and notebooks.
There you will also find a detailed guide to the fermentation and tips to taste The book is also a great gift for fermentation fans, home brewer, healthy living friends.
Author: Musterstück Grafik
Kombucha, or the Kombucha mushroom, is a true health bomb! If you make kombucha at home, the notebook helps you to document and evaluate your own experiments, creations and recipes. Green tea, watered for six minutes, fermented for eighth days? Hibiscus tea, 3 minutes in hot water, 7 days, with maple syrup and dried fruit .. there are endless possibilities and flavors. You can note - date - tea variety - additives - kind of sugar - gram of sugar - gram of tea - time in hot water (tea) - bew time (days) - color of the brewed kombucha (color examples) - bitterness - sweetness - sparkling - final result - own notes Therefore you can see which recipes are going to be your favorites. The Kombucha mushroom can be easily purchased in online shops or selected stores. There you will also find a detailed guide to the fermentation and tips to taste The book is also a great gift for fermentation fans, home brewer, healthy living friends. The cover is water repellent and easy to clean (soft matte cover) The basic recipe is in the notebook. Just start, create and enjoy! CHEERS and stay HEALTHY!
This Kombucha Recipe Book is the perfect notebook for recording your recipes.
Author: Teresa Rother
This Kombucha Recipe Book is the perfect notebook for recording your recipes. Make your brewing easy by writing down ingredients, amounts, and processing details. Use the step-by-step logbook to create and track your homebrew batches. Great for documenting the first and second fermentation, bottling information, and tasting results.
Sparkling Homebrews Made Easy Andrea Potter. brew not only kombucha, but
other fermented beverages as well. Even though I've been brewing kombucha for
several years myself, I still learned a few things, and I can't wait to try making ...
Author: Andrea Potter
Publisher: New Society Publishers
Create refreshing, healthier drinks, from kombucha to herbal sodas and more, in your own kitchen. Since the relatively recent introduction of kombucha onto North American supermarket shelves, this healthy sparkling beverage has exploded in popularity. But can it be brewed at home, with the same tasty, healthy results? With this straightforward, accessible, and highly visual how-to guide, author Andrea Potter does away with specialist jargon and expensive or hard-to-find equipment, showing how sparkling homebrews from kombucha to water kefir are definitely possible for just about anyone to make, and have fun doing it. Coverage includes: Basic fermentation science Controlling fizz, acidity, and alcohol content Secondary fermentation and adding flavours to the brew Wild-fermented sodas, using a ginger bug (a wild yeast culture) Recipes for kombucha's honey-fed relative, Jun, as well as for water kefir. Answering key questions including "where does all that sugar go?", "do I need to get a sitter for it when I go on holiday?", and "does this SCOBY look normal?", and including a comprehensive troubleshooting guide to help you keep brewing confidently and consistently, DIY Kombucha is ideal for foodies, urban and rural homesteaders, and health-motivated people - it's an essential addition to your DIY toolkit!
Basic. Kombucha. Making your own kombucha can make you feel very artisanal
—I know it made me feel like that. ... One of the things I recommend to most
people before they try making kombucha at home is to buy a bottle of kombucha
at the ...
Author: Dr. Mike Dow
Publisher: Hay House, Inc
Category: Health & Fitness
Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you’re “running on empty”? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. These days, it seems like everything in our day-to-day lives —from our increasingly unpredictable world, the smart phones we can’t stop using, to the processed foods we eat all day long, to the many hours we spend at our jobs —is setting us up to feel drained. The short-term effects of becoming drained are uncomfortable, but the long-term effects can be life-threatening. Left untreated, it can quadruple your risk of high blood pressure —the #1 cause of preventable death. Finding natural solutions to anxiety and insomnia is becoming increasingly vital as sleeping pills, antianxiety medications, and hospitalizations have seen a dramatic spike recently. More and more people are desperate to heal their drained brains. In his latest book, Dr. Mike Dow offers a 2-week plan designed to help you naturally balance your brain. He explains what drains modern brains, which groups are wired for it, and provides clinically proven tools to help you feel less drained. Dr. Mike offers nutritional tips, recipes, cognitive behavioral tools, supplements, breathing techniques, self-hypnosis, and mindfulness. Stress hormones like cortisol and adrenaline go down as feel-good neurotransmitters like GABA and serotonin rise. “When you balance your brain, you experience countless rewards. You have more energy. You feel like yourself again. You sleep more soundly and wake up looking forward to the day ahead. . . . I can’t wait for you to become the best version of yourself, and I look forward to the life you will create when you are no longer drained.” —Dr. Mike Dow
This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips.
Author: Hannah Crum
Publisher: Storey Publishing
2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). “This is the one go-to resource for all things kombucha.” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel’s Bizarre Foods
If you're looking for a fun and delicious way to improve your health, you've come to the right place! ***LARGE PRINT EDITION*** In this book, you will find In these pages, you will discover: What home fermentation works and how to brew ...
Welcome to the wonderful world of fermented drinks! If you're looking for a fun and delicious way to improve your health, you've come to the right place! ***LARGE PRINT EDITION*** In this book, you will find In these pages, you will discover: What home fermentation works and how to brew different types of fermented beverages at home. The health benefits of fermented beverages. How to get started making your own delicious fermented drinks with a step by step approach. More than 50 recipes for creating ten different types of fermented beverages including: Fermentation Vegetable Juices, Kombucha Teas, Jun Teas, Water Kefir and Milk Kefir recipes, Lacto-Fermented Lemonades, Yougurt and Smoothie recipes, Fermented Sodas The sections in this book are organized by type of beverage. Each section begins with how-to instructions on brewing the drink and then provides recipes for flavoring the beverage to ensure a tasty experience. Fermentation can be frustrating. It can be time-consuming, confusing, but more than anything, it is absolutely magnificent once you get the hang of it! Not only is the process of fermenting drinks (and food!) fun, but it also teaches you a great deal about basic chemistry and human health-and it's utterly delicious. Fermenting drinks do not need to be expensive! In fact, it is very cost-effective to brew all of these beverages at home. Let's get started! Scroll back up and click the buy button to order your copy now!
Advantages of a kombucha log: Easy to track when you start your brew and your ingredients Improve your brewing technique Record your ingredient experiments Save your kombucha recipes What you will love about this brewing journal: A simple, ...
Author: Human Editions
Publisher: Independently Published
The perfect logbook for kombucha brewers of all levels! Whether you are a beginner or an experienced kombucha brewer, you already know how the home fermentation process is fairly simple but that it can get confusing without keeping any notes from batch to batch. This kombucha home brewing journal will make your life easier with it's straight forward format. Advantages of a kombucha log: Easy to track when you start your brew and your ingredients Improve your brewing technique Record your ingredient experiments Save your kombucha recipes What you will love about this brewing journal: A simple, straightforward logbook with the essentials of kombucha DIY. 5 minutes is all it takes to fill out a page. Sections to record the current batch's details, the resulting beverage taste & color, and notes for the next brew. Dimensions: 6 x 9 inches (15 x 23 cm), 150 pages. Uplifting, modern glossy cover. This notebook also makes a great gift!
The sugar is food for the microbes, not for you, and it will mostly be gone by the
time you drink the kombucha. For more ... Artificial sweeteners such as
aspartame, saccharine, and sucralose cannot take the place of sugar in these recipes. ... They are dark because they contain minerals, often in easily
Author: Alex Lewin
Publisher: Fair Winds Press (MA)
Saying “Cheers!” Never Felt Better Fermented foods have taken the world by storm, largely due to their health and real food benefits. They help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. Of all fermented foods, drinks are some of the most versatile—and tasty! Think kombucha, kefir, and real ginger ale. Many of these items you can buy in the store, but making them at home is simple, economical, and even better for you. With just a few ingredients and materials, you can start brewing your own delicious beverages for your family. Ferment Your Drinks is packed with innovative drink recipes, from healthy homemade sodas to traditional kvass and cider, that you can make in your home kitchen and enjoy all year long! Inside, you’ll learn: --Why to ferment your drinks --The history of fermentation and the value of traditional foods --The benefits of fermented drinks to your health --All the basics: the process, the tools, and how to get started --Five-minute recipes for lassis, fermented lemonade, and more --How to use starters to make kombucha, kefir, root beer, wine, and others again and again --Age-old recipes for kvass, switchel, vinegar, and mead --Everything you need to know about why the recipes work, why they are safe, what to do if they go wrong, and how to modify them to suit your taste Raise a glass to good health with Ferment Your Drinks!