If you are traveling or moving to Poland, take this book with you! Distributed for Ginkgo Press

Author: Joan B. Peterson

Publisher: Butterworth-Heinemann

ISBN: 0964116855

Category: Cooking

Page: 142

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This smartly designed, richly photographed and illustrated culinary travel guidebook tells travelers how to find the most delicious, authentic and adventuresome eating experiences in Poland. The authors share the secrets they’ve uncovered while hunting for something good to eat—from restaurant dining to home cooking to fresh market produce to street-vendor fare—to allow you to get to the heart of the culture through its cuisine. Eat Smart in Poland contains a quick, easy-to-use menu guide, a helpful glossary of foods and flavors, tips on how to shop the fascinating food markets, useful phrases in Polish when ordering or buying food, a collection of recipes to try at home, and more. If you are traveling or moving to Poland, take this book with you! Distributed for Ginkgo Press

Veer off the tourist path to find authentic cuisine and rich new experiences in Norway.

Author: Joan Peterson

Publisher: Gingko Press

ISBN: 0977680134

Category: Cooking

Page: 145

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Veer off the tourist path to find authentic cuisine and rich new experiences in Norway.

The smartly designed second edition of Eat Smart in Brazil tells travelers how to find the most delicious, authentic, and adventuresome eating experiences in Brazil.

Author: Joan B. Peterson

Publisher: Eat Smart in Brazil

ISBN: UTEXAS:059173019099992

Category: Travel

Page: 140

View: 671

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This never-out-of-date culinary guidebook opens up the world of Brazilian food to travelers, students studying abroad, and foodies. The smartly designed second edition of Eat Smart in Brazil tells travelers how to find the most delicious, authentic, and adventuresome eating experiences in Brazil. The author shares the secrets she's uncovered while hunting for something good to eat—from restaurant dining to home cooking to fresh market produce—to allow you to get to the heart of the culture through its cuisine.

Eat Smart in Poland . Madison , WI : Ginkgo Press , 2000 . Pienkos , Donald E. For Your Freedom Through Ours . Boulder , Colorado : East European Monographs , 1991 . Samull , Donald . Polish America — Guide to Polish Landmarks Across ...

Author: Robert Strybel

Publisher: Hippocrene Books

ISBN: 0781809940

Category: Cooking

Page: 248

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This book acquaints readers with traditional Polish foods associated with various occasions and furnished countless cooking tips and serving suggestions. The clearly written recipes facilitate the preparation of the dishes and their incorporation in the Polish-American mainstream culture. Calendar of Polish Festivities is devoted to those holidays and events connected to a specific time of year. Polish Rites of Passage focuses on life's milestones -- the family occasions that take place at various times of year. This "instruction manual for the culturally aware Polish American" offers over 400 recipes, along with a lexicon of basic foods and culinary concepts, ingredients and procedures, and sample menus.

Also, Polish yogurt called kefir has been rediscovered and is gaining popularity among health-conscious Poles. R. J. Krajewski Further Reading Peterson, Joan, and Michael Peterson. Eat Smart in Poland: How to Decipher the Menu, ...

Author: Ken Albala

Publisher: ABC-CLIO

ISBN: 9781610697446

Category: Health & Fitness

Page: 293

View: 448

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The foods eaten by a nation's population play a key role in shaping the health of that society. This book presents country-specific information on how diet, food security, and concepts of health critically impact the well-being of the world's population. • Provides concise, accessible information in a ready-reference format that covers most major countries as well as a variety of non-country populations • Includes an introductory essay that creates a conceptual framework for students • Presents dozens of recipes that provide various real-world examples of the types of traditional foods eaten in other regions of the world • Supplies further readings at the end of each entry that guide readers to additional sources of information

Research conducted at the Institute of Food Technology of Plant Origin at Poznań University of Life Sciences in Poland demonstrated that tempeh is a notable source of prebiotics and probiotics, with several of the most beneficial ...

Author: Shawn Stevenson

Publisher: Hachette UK

ISBN: 9780316537902

Category: Health & Fitness

Page: 432

View: 705

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Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming? In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.

"A travel guide for food lovers"--Cover.

Author: Joan B. Peterson

Publisher: Ginkgo PressInc

ISBN: 0977680118

Category: Cooking

Page: 145

View: 984

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Find the heart of Sicilian culture through its sumptuous cuisine Rich with seafood, citrus, olives, and almond sweets, the cuisine of the sun-drenched island of Sicily reflects the influence of Greeks, Norman French, Tunisians, and Italians, among others. Unlike guidebooks that sweep Sicily into an overview of Italy, this latest addition to the award-winning Eat Smart series focuses solely on the cuisine of Sicily. Eat Smart in Sicily provides an historical overview of the peoples who have lived there and their contributions to Sicilian cuisine, with attention given to the fare distinct to the villages and urban centers of Sicily's four regions. A helpful guide to Sicilian menus, with English translations of Italian (or Sicilian) words, makes ordering food in Sicily an easy and immediately rewarding experience. Highlighting regional recipe mainstays, Joan Peterson and Marcella Croce provide tips to shopping for traditional ingredients in Sicily and at home. The book also includes a comprehensive glossary of foods, kitchen utensils, and cooking methods to prepare authentic Sicilian specialties at home or abroad. Winner, 2008 Food Book of the Year, Planeta.com Winner, Best Travel Guide in the National Best Books 2008 Awards, USA Book News

Eat Smart in Poland: How to Decipher the Menu, Know the Market Foods, and Embark on a Tasting Adventure. Madison, WI: Gingko Press, 2000. West, Karen. The Best of Polish Cooking. New York: Hippocrene Books, 2000.

Author: Ken Albala

Publisher: ABC-CLIO

ISBN: 9780313376269

Category: Social Science

Page: 1400

View: 610

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This comprehensive reference work introduces food culture from more than 150 countries and cultures around the world—including some from remote and unexpected peoples and places. * Entries covering over 150 countries and cultures from around the world * More than 100 expert contributors * Vignettes * An index that facilitates cross-cultural comparison

For the adventuresome traveler, this is a richly annotated resource that will help you understand and appreciate Mexican culture through authentic local cuisine.

Author: Joan Peterson

Publisher: Ginkgo PressInc

ISBN: 097768010X

Category: Cooking

Page: 142

View: 588

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Veer off the tourist-beaten path to find authentic cuisine and rich new experiences in Mexico Eat Smart in Mexico is a celebration of Mexican cuisine and one of nine titles in the authoritative Eat Smart series. It contains a rich historical perspective on the origins and varieties of Mexican food and extensive background on delectable regional dishes. Spanish phrases are included to make your culinary adventure even more successful. At the core of the book are two extensive guides to Spanish terms with English translations. The “Menu Guide” demystifies food selection, allowing visitors to order with confidence in restaurants; the “Foods & Flavors Guide” is a comprehensive list of foods, spices, cooking utensils, and cooking styles, to make shopping in the colorful outdoor markets easy and fun. For the adventuresome traveler, this is a richly annotated resource that will help you understand and appreciate Mexican culture through authentic local cuisine.

Eat Smart in Poland: How to Decipher the Menu, Know the Market Foods & Embark on a Tasting Adventure. Madison, WI: Gingko, 2000. Pillsbury, Richard. No Foreign Food: The American Diet in Time and Place. Geographies of the Imagination.

Author: Dianne Jacob

Publisher: Hachette UK

ISBN: 9780738218069

Category: Cooking

Page: 352

View: 906

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The go-to soup-to-nuts guide on how to really make money from food writing, both in print and online With recipe-driven blogs, cookbooks, reviews, and endless foodie websites, food writing is ever in demand. In this award-winning guide, noted journalist and writing instructor Dianne Jacob offers tips and strategies for getting published and other ways to turn your passion into cash, whether it's in print or online. With insider secrets and helpful advice from award-winning writers, agents, and editors, Will Write for Food is still the essential guide to go from starving artist to well-fed writer.

POLISH AMERICAN CULTURAL REVIEW 14 New Horizon FEBRUARY 2001 OUR HISTORY BESTSELLERS POLAND'S NAVY. -- 1 FEBRUARY 2001 New Horizon 13 Books Plus Eat Smart Poland Journey from Innocence by and managed to survive .

Author:

Publisher:

ISBN: STANFORD:36105113520576

Category: Polish Americans

Page:

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The Essential Guide to Customs & Culture Greg Allen, Culture Smart! ... With younger Poles, “dzien dobry” and a handshake are most common, but women should be aware that older Polish men will often bow slightly to kiss a woman's hand as ...

Author: Greg Allen

Publisher: Kuperard

ISBN: 9781857337105

Category: Social Science

Page: 168

View: 193

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The changes in Polish life, culture, economics, and development have been remarkable. And the pace of change shows little sign of abating. Through twenty-five years of post-Communist transformation and ten years as a member of the European Union, some Polish cities, like Warsaw, Kraków, Poznan, and Wroclaw, have experienced an economic renaissance thanks largely to direct foreign investment, EU funds, and an influx of tourists. Much of the countryside, and cities like Lódz and Lublin, however, are shadows of their former selves. The mass emigration of Polish workers following European integration has had as significant an effect on Poland as it has on the destination countries, such as the UK. Despite a crisis of confidence in the country's direction, a swing toward political populism, and the tragic death of the Polish president in the Smolensk disaster of 2010, Poland is the only EU member not to have suffered economic contraction in the years following the 2007–08 global financial crisis. That Poland continues to develop in growth and influence is a testament to the legendary Polish resolve in the face of adversity. This new, updated edition of Culture Smart! Poland provides visitors with an insight into everyday life in today's Poland. From the country's rich and tragic history to the growth of a modern economy, from the rustic rural countryside to the Warsaw hipster scene, the reader will gain an appreciation of Polish culture much deeper than that to be found in conventional travel guides.

Brazil , Turkey , India , -USA Today Indonesia , Mexico , Poland and Morocco . The informative and engaging text is wonderfully illustrated Brook Soltvedt has throughout traveled vicariously -Midwest Book Review by editing the EAT SMART ...

Author: Joan B. Peterson

Publisher: Ginkgo PressInc

ISBN: UTEXAS:059173018773270

Category: Cooking

Page: 145

View: 625

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This smartly designed, and richly photographed and illustrated culinary travel guidebook tells travelers how to find the most delicious, authentic, and adventuresome eating experiences in Peru. The authors share the secrets they've uncovered while hunting for something good to eat--from restaurant dining to home cooking to fresh market produce to street-vendor fare--to allow you to get to the heart of the culture through its cuisine. Food is one of the first and most immediate contacts a traveler makes with a foreign county. Travelers to Peru can make it a more memorable contact by taking along the easy-to-use Eat Smart in Peru, the newest guide in the award-winning EAT SMART series. The authors show that traveling and eating in unfamiliar territory doesn't have to be gastronomical guesswork. 2007 Gourmand World Cookbook Award, Best in World Category, Gourmand International 2006 Finalist, Best Books 2006 Travel Guides category, USA Book News

EAT SMART CULINARY TOURS Morocco ; Poland ; Turkey Sponsor : Joan Peterson , Ph.D. , author of the Eat Smart guides to world cuisines . Programs : 2 - wk vacations that focus on the country's cuisine with classes , visits to markets ...

Author: ShawGuides, Inc

Publisher:

ISBN: 0945834306

Category: Cooking

Page: 440

View: 822

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obwarzanki krakowskie Eating Smart JOAN PETERSON she decided to devote herself beautiful arrangement , ... Other books in the series tell how to “ eat smart ” in Mexico and Poland . Traveling abroad with her husband , David , in the ...

Author:

Publisher:

ISBN: WISC:89082565086

Category: Madison (Wis.)

Page:

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ISBN 0-9658148-1-5 $ 17.95 Scheherazade Audio Visions TIME FUES Journey Through Eat Smart Poland Last How to avoid JETLAG ! Туған тілосон A Travel Guide for Food Lovers uy DARABOT NCC Timeflies TM How To Avoid Jet Lag by Tyrell Fairhead ...

Author:

Publisher:

ISBN: UOM:39015078851600

Category: Best books

Page:

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Practical Poland information , maps , and information on the city . Series : Berlitz , * Blue Guides , * Cadogan , Eat Smart In Poland by Joan and David * Culture Shock , Customs and Etiquette , Fodor , Peterson ( Ginkgo Press ) .

Author: Clayton Allen Hubbs

Publisher: Transitions Abroad Pub

ISBN: 1886732086

Category: Reference

Page: 304

View: 739

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An annotated list of contacts and resources for longterm overseas travelers, including information on several kinds of independent travel, such as senior travel, disability travel, and volunteer programs; study abroad for adults and teens; and living abroad.

Author: Rose Arny

Publisher:

ISBN: UOM:39015046814839

Category: American literature

Page:

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Polish Touches : Recipes and Traditions . Iowa City , IA : Penfield Press , 1996 . Peterson , Joan , and David Peterson . Eat Smart in Poland : How to Decipher the Menu , Know the Market Foods and Embark on a Tasting Adventure .

Author: Anne Pellowski

Publisher: Libraries Unltd Incorporated

ISBN: IND:30000122579208

Category: Language Arts & Disciplines

Page: 218

View: 261

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More than 50 traditional Polish tales range from the charming to the thought-provoking, and are accompanied by story notes, cultural and historical background, recipes, games and activities, photos and illustrations.

Author: Jeanne Jones

Publisher: Macmillan General Reference

ISBN: 002021782X

Category: Cooking

Page: 175

View: 602

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Brief, basic, and fun to read, this one-minute nutrition manager presents all of the most important information on how to eat healthfully: diet, nutrition, and food preparation guidelines that anyone can easily understand and follow to feel and look better for the rest of their lives. Line drawings. Recipe index.