This food lover's guide to Portugal includes culinary history; a guide to restaurants and their menus; explanations of regional dishes, ingredients, flavors, and home cooking; useful phrases for shopping at markets and for eating out; and ...

Author: Ronnie Hess

Publisher: Ginkgo Press

ISBN: 193848911X

Category: Cooking, Portuguese

Page: 160

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Portuguese country-style home cooking and Michelin-rated restaurants receive equal treatment in this newest addition to the Eat Smart series of culinary travel guidebooks. A huge variety of seafood, rice, and spices from around the world acknowledge Portugal's history as a seafaring nation. Hundreds of different breads and cakes also underscore local traditions. Eat Smart in Portugal connects menus and markets to geography, history, and regional pride. Authentic Portuguese dining ranges from the famed bacalhau--salt cod that locals cook in 365 different ways--to Lisbon chef Jos� Avillez's mergulho do mar (a dip in the sea), poached sea bass with bivalves and marine plants. Other culinary stars are smoky grilled sardines; flavorful chouri�o sausage in the prized soup caldo verde; custard tarts called past�is de nata; port wines from the Douro river valley; and queijo da Serra, a creamy ewe's-milk cheese from the high plateaus of the Serra da Estrela. This easy-to-use guidebook includes practical and fun features: dozens of delicious recipes from chefs and other food experts that allow travelers and cookbook lovers to recreate Portuguese specialties at home a Menu Guide that demystifies food selection, allowing visitors to order with confidence a Food and Flavors Guide that provides a comprehensive list of foods, spices, and more to assist shoppers at colorful markets an explanation of culinary history that covers the origins and varieties of ingredients, regional recipes, and well-known Portuguese favorites a translation of useful phrases that eases the challenge of shopping for food or placing an order in restaurants glossaries that introduce food and cooking terms in Portuguese and English.

Author: Joan B. Peterson

Publisher: Ginkgo PressInc

ISBN: UTEXAS:059173019099992

Category: Travel

Page: 140

View: 931

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This never-out-of-date culinary guidebook opens up the world of Brazilian food to travelers, students studying abroad, and foodies. The smartly designed second edition of Eat Smart in Brazil tells travelers how to find the most delicious, authentic, and adventuresome eating experiences in Brazil. The author shares the secrets she's uncovered while hunting for something good to eat—from restaurant dining to home cooking to fresh market produce—to allow you to get to the heart of the culture through its cuisine.

95 copies of Eat Smart in Poland - $ 12 . 95 Add $ 2 . 50 postage ( media mail )
for one book , $ 1 . 00 for each additional book . Wisconsin residents add 5 %
sales tax . For international orders , please inquire about postal charges .

Author: Joan B. Peterson

Publisher: Ginkgo PressInc

ISBN: UTEXAS:059173018773270

Category: Cooking

Page: 145

View: 184

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This smartly designed, and richly photographed and illustrated culinary travel guidebook tells travelers how to find the most delicious, authentic, and adventuresome eating experiences in Peru. The authors share the secrets they've uncovered while hunting for something good to eat--from restaurant dining to home cooking to fresh market produce to street-vendor fare--to allow you to get to the heart of the culture through its cuisine. Food is one of the first and most immediate contacts a traveler makes with a foreign county. Travelers to Peru can make it a more memorable contact by taking along the easy-to-use Eat Smart in Peru, the newest guide in the award-winning EAT SMART series. The authors show that traveling and eating in unfamiliar territory doesn't have to be gastronomical guesswork. 2007 Gourmand World Cookbook Award, Best in World Category, Gourmand International 2006 Finalist, Best Books 2006 Travel Guides category, USA Book News

Also, Polish yogurt called kefir has been rediscovered and is gaining popularity
among health-conscious Poles. R. J. Krajewski Further Reading Peterson, Joan,
and Michael Peterson. Eat Smart in Poland: How to Decipher the Menu, Know ...

Author: Ken Albala

Publisher: ABC-CLIO

ISBN: 9781610697446

Category: Health & Fitness

Page: 293

View: 285

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The foods eaten by a nation's population play a key role in shaping the health of that society. This book presents country-specific information on how diet, food security, and concepts of health critically impact the well-being of the world's population. • Provides concise, accessible information in a ready-reference format that covers most major countries as well as a variety of non-country populations • Includes an introductory essay that creates a conceptual framework for students • Presents dozens of recipes that provide various real-world examples of the types of traditional foods eaten in other regions of the world • Supplies further readings at the end of each entry that guide readers to additional sources of information

Ochorowicz-Monatowa, Marja. Polish Cookery: Poland's Bestselling Cookbook
Adapted for American Kitchens. New York: Crown, 1968. Peterson, Joan, and
Michael Peterson. Eat Smart in Poland: How to Decipher the Menu, Know the
Market ...

Author: Ken Albala

Publisher: ABC-CLIO

ISBN: 9780313376269

Category: Social Science

Page: 1400

View: 197

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This comprehensive reference work introduces food culture from more than 150 countries and cultures around the world—including some from remote and unexpected peoples and places. * Entries covering over 150 countries and cultures from around the world * More than 100 expert contributors * Vignettes * An index that facilitates cross-cultural comparison

Veer off the tourist path to find authentic cuisine and rich new experiences in Norway.

Author: Joan Peterson

Publisher: Gingko Press

ISBN: 0977680134

Category: Cooking

Page: 145

View: 893

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Veer off the tourist path to find authentic cuisine and rich new experiences in Norway.

Eating Smart JOAN PETERSON she decided to devote herself beautiful
arrangement ,. Fed up with stale travel book advice , local ... Other books in the
series tell how to “ eat smart ” in Mexico and Poland . Traveling abroad with her
husband ...

Author:

Publisher:

ISBN: WISC:89082565086

Category: Madison (Wis.)

Page:

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EAT SMART CULINARY TOURS Morocco ; Poland ; Turkey Sponsor : Joan
Peterson , Ph . D . , author of the Eat Smart guides to world cuisines . Programs :
2 - wk vacations that focus on the country ' s cuisine with classes , visits to
markets ...

Author: ShawGuides, Inc

Publisher:

ISBN: 0945834306

Category: Cooking

Page: 440

View: 672

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Poland Eat Smart In Poland by Joan and David Peterson ( Ginkgo Press ) .
Cuisine and menu guide plus more . Hiking Guide to Poland and Ukraine by Tim
Burford ( Bradt ) . People to People Poland by Jim Haynes ( Zephyr Press ) . One
of a ...

Author: Clayton Allen Hubbs

Publisher: Transitions Abroad Pub

ISBN: 1886732086

Category: Reference

Page: 304

View: 187

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An annotated list of contacts and resources for longterm overseas travelers, including information on several kinds of independent travel, such as senior travel, disability travel, and volunteer programs; study abroad for adults and teens; and living abroad.

Peterson , Joan B. & Peterson , David C. Eat Smart in Poland : Hor to Decipher
the Menu Know the Market Foods & Embai on a Tasting Adventure ( Eat Smart
Ser . ) . ( Ilus ) 144p . Feb. 2000. pap . 12.95 ( 0-9641168-5-5 , Pub . by Ginkgo Pr
) ...

Author: R.R. Bowker Company. Department of Bibliography

Publisher:

ISBN: 00158119

Category:

Page:

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Author: Jeanne Jones

Publisher: Macmillan General Reference

ISBN: 002021782X

Category: Cooking

Page: 175

View: 559

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Brief, basic, and fun to read, this one-minute nutrition manager presents all of the most important information on how to eat healthfully: diet, nutrition, and food preparation guidelines that anyone can easily understand and follow to feel and look better for the rest of their lives. Line drawings. Recipe index.

Polish Cookbooks in English Baruch , Michael J . The New Polish Cuisine . New
York : LBCM Publishing ... Eat Smart in Poland : How to Decipher the Menu ,
Know the Market Foods and Embark on a Tasting Adventure . Illustrated by Susie
V ...

Author: Anne Pellowski

Publisher: Libraries Unltd Incorporated

ISBN: IND:30000122579208

Category: Language Arts & Disciplines

Page: 218

View: 566

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More than 50 traditional Polish tales range from the charming to the thought-provoking, and are accompanied by story notes, cultural and historical background, recipes, games and activities, photos and illustrations.

This is a well-timed choice, given the resurgence of interest in this fascinating destination, especially in its delicious cuisine.

Author: Joan B. Peterson

Publisher: Ginkgo PressInc

ISBN: 0964116871

Category: Cooking

Page: 139

View: 592

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Food is one of the first and most immediate contacts a traveler makes with a foreign county. More and more travelers are making it a more memorable contact by taking along one of the innovative, easy-to-use Eat Smart culinary guidebooks. The authors of Eat Smart in India, the newest guide in the award-winning Eat Smart series, demonstrate that traveling and eating in unfamiliar territory doesn't have to be gastronomical guesswork. This is a well-timed choice, given the resurgence of interest in this fascinating destination, especially in its delicious cuisine. With their Eat Smart guidebook in hand, travelers to India will quickly decipher menus with confidence and shop or browse in the supermarkets and lively outdoor markets throughout the country with greater knowledge. When they get home, they can relive their tasting adventure by creating some delicious Indian dishes, using the recipes provided in the book. Distributed for Ginkgo Press

If you care to eat smart throughout the year, you will not feel the need to go wild
on a weekend, especially when it comes to food. Maintain your newly ... I grew up
in Poland and ate potatoes and meat almost every day. Then I moved to ...

Author: Claudia Ciesla

Publisher: Om Books International

ISBN: 9789385273933

Category:

Page: 218

View: 289

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Keep Eating Keep Losing: Weight-Loss Secrets presents a holistic strategy drawn up to help you reorganise your life by making good health an all-important goal. The simple approach in this book is based on three components—Healthy Eating, Exercise and Rest—which benefit all spheres of your life. So, bid the diet fads, trends and misconceptions goodbye and rediscover a time-tested and efficient way to healthy living. With easy-to-follow guidelines, this book provides the key to optimal health for you and your family. Moreover, it has several handy tips and helpful suggestions, along with healthy recipes, that promise not to tamper with the taste of your favourite dishes. So, get ready for a change of heart, mind and body, and to say hello to a new, fitter YOU! Claudia Ciesla was born to Polish-German parents. Since childhood, she dreamt of achieving something big in life. At 17, she started modelling in Germany, and became popular there. A few years later, she came to India and made her mark with the reality show Bigg Boss. Today, she has made a name for herself in the Hindi film industry. Claudia has always been passionate about nutrition and weight management techniques in the modern world. Keep Eating, Keep Losing: Weight-Loss Secrets, her first book and yet another milestone in her list of achievements, teaches us how to make healthy living an integral part of our life without taking the fun out of it. Talking Points - An excellent manual for all fitness enthusiasts - Supported by the author’s case history and those of people from all walks of life - Accompanied by healthy recipes guaranteed to restore the nutritional balance of the body - Adaptable to a variety of age-groups and social backgrounds - A ready reckoner to overcome stress, anxiety, anger and other modern-day related lifestyle ailments

Author:

Publisher:

ISBN: UOM:39015082964852

Category: Libraries

Page:

View: 393

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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

Gani Dize Eat Smart Poland J. A Garden Diary ... A Guide to Gardening in South
Florida by Robert G Haehle & M.E. DePalma Monthly Guide Tropical Tips 1 Easy
to Follow Solid Ring Binding OFulcale PAD poiche Links Online Version ...

Author:

Publisher:

ISBN: UCSD:31822032002537

Category: American literature

Page:

View: 183

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Paterniti , a former executive editor words and phrases of the Polish kitchen . of
Outside magazine and a freelance ... Alison HopPeterson , Joan & David
Peterson . kins , Queens Borough P . L . , Jamaica , NY Eat Smart in Poland :
How To ...

Author:

Publisher:

ISBN: UOM:39015082971303

Category: Libraries

Page:

View: 139

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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

CPR Polish Studies Newsletter STANFORD UNIVERSITY July 2000 LIBRARY
OCT 1 7 . 2000 Tel . 301 774 4560 ... The Polish Arts Assoc . should take it upon
itself to disseminate this book . Folklore ... Eat Smart in Poland . Ginkgo Pr . 2000
.

Author:

Publisher:

ISBN: STANFORD:36105113331263

Category: Poland

Page:

View: 543

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A much - needed corrective to CNN's lengthy documen combination of general
and cooking history in Poland , with tary ... When I Eat Smart in Poland : How to
Decipher the Menu , Know visit some Polish businesses in Chicago , I find myself
in ...

Author:

Publisher:

ISBN: STANFORD:36105112364653

Category: Polish Americans

Page:

View: 954

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Linking Theory and Practice Blake D. Poland, Lawrence W. Green, Irving
Rootman ... The Eat Smart School Nutrition Program is designed to provide
children with tasty lower - fat and lower - sodium meals at school while
maintaining ...

Author: Blake D. Poland

Publisher: SAGE

ISBN: 0803974191

Category: Health & Fitness

Page: 373

View: 212

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This book is the first full-length in-depth treatment of settings as a focal point for planning, organizing and implementing health promotion. The concept of 'setting' is fundamental to theory and practice in health promotion. Internationally renowned authors describe the state-of-the-art in the theory and practice of health promotion in settings such as the home, school, workplace, community, and state and offer insightful commentaries on each other's work.