Exercise Nutrition and the Older Woman

Exercise  Nutrition and the Older Woman

and assessment of the kinds of behavioral supports which must be built into the exercise prescription (see Chapter 25). THE INTERACTION OF EXERCISE AND NUTRITIONAL STATUS Exercise may be related to nutritional status in older women in a ...

Author: Maria A. Fiatarone Singh

Publisher: CRC Press

ISBN: 9781420042320

Category: Health & Fitness

Page: 622

View: 368

Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality o
Categories: Health & Fitness

Exercise Nutrition and the Older Woman

Exercise  Nutrition  and the Older Woman

The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality of life.

Author: Maria A. Fiatarone Singh Singh

Publisher:

ISBN: OCLC:1175672386

Category: Middle-aged women

Page: 601

View: 575

Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality of life. Dr. Fiatarone-Singh discusses the unique nutritional issues of the older woman. Her book explains the fundamentals of proper nutrition, emphasizing special calcium, antioxidant, and vitamin D needs. She suggests practical implementations of nutritional guidelines, menu planning and record keeping. The author probes the facts and fictions surrounding exercise. She describes the limitations and potential of a 50-plus woman's work-out regimen and proposes reasonable and necessary fitness goals. The book also covers age-related disorders, how to best utilize the living environment, menopause, and more.
Categories: Middle-aged women

Physical Activity Instruction of Older Adults 2E

Physical Activity Instruction of Older Adults  2E

Older patients recently discharged from hospital: The effect of aerobic interval exercise on health-related quality of life, ... In M.A. Fiatarone Singh (Ed.), Exercise, nutrition, and the older woman: Wellness for women over fifty.

Author: Rose, Debra J.

Publisher: Human Kinetics

ISBN: 9781450431064

Category: Medical

Page: 432

View: 804

Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.
Categories: Medical

Practical Essentials of Intensity Modulated Radiation Therapy

Practical Essentials of Intensity Modulated Radiation Therapy

Exercise training and nutritional supplementation for physical frailty in very elderly people . ... MacRae PG , Feltner ME , Reinsch S. A 1 - year exercise program for older women : effects on falls , injuries , and physical performance ...

Author: K. S. Clifford Chao

Publisher: Lippincott Williams & Wilkins

ISBN: 0781752795

Category: Medical

Page: 362

View: 484

The primary objective of this book is to teach residents, fellows, and clinicians in radiation oncology how to incorporate intensity modulated radiation therapy (IMRT) into their practice. IMRT has proven to be an extremely effective treatment modality for head and neck cancers. It is now being used effectively in other sites, including, prostate, breast, lung, gynecological, the cervix, the central nervous system, and lymph nodes. The book will provide in a consistent format an overview of the natural course, lymph node spread, diagnostic criteria, and therapeutic options for each cancer subsite.
Categories: Medical

Clinical Exercise Physiology

Clinical Exercise Physiology

Exercise training and nutritional supplementation for physical frailty in very elderly people . ... MacRae PG , Feltner ME , Reinsch S. A l - year exercise program for older women : effects on falls , injuries , and physical performance ...

Author: Linda M. LeMura

Publisher: Lippincott Williams & Wilkins

ISBN: 0781726808

Category: Medical

Page: 668

View: 138

This text will focus on the underlying causes of various disease states, the manifestation of symptoms, the use of exercise as a diagnostic tool, the utility of exercise as a rehabilitative vehicle, and the use of exercise to monitor and evaluate clinical progress. The book will describe the new developments in clinical research and technology associated with diagnoses and treatment, as well as the techniques and methods of exercise prescription and subsequent evaluation and progress. With both national and international experts contributing chapters in their respective fields, this book's strength is in its broad-based appeal, its utility as a textbook and as a reference text, and its well-balanced approach to medicine, applied physiology, and pathology. Compatibility: BlackBerry(R) OS 4.1 or Higher / iPhone/iPod Touch 2.0 or Higher /Palm OS 3.5 or higher / Palm Pre Classic / Symbian S60, 3rd edition (Nokia) / Windows Mobile(TM) Pocket PC (all versions) / Windows Mobile Smartphone / Windows 98SE/2000/ME/XP/Vista/Tablet PC
Categories: Medical

Handbook of Girls and Women s Psychological Health

Handbook of Girls  and Women s Psychological Health

See also bereavement; end-of-life (EOL) issues; health in older women; security caregivers, 5 identity assimilation, ... parent modeling of gender role, 266 physical problems, children, 254, 256 physical self-care, fitness, nutrition, ...

Author: Judith Worell

Publisher: Oxford University Press

ISBN: 019803668X

Category: Psychology

Page: 528

View: 227

This book integrates the role of gender in girls' and women's development across the life span, looking specifically at internal and external vulnerabilities and risks, and the protective or supportive factors that facilitate effective coping, positive growth, strength, and resilience. The interaction between physical, psychological, and cultural factors is integrated within each period of development. The book emphasizes how gender socialization of female development and behavior impacts both self-evaluation and identity processes within various cultural groups. The book also discusses the social roles that girls and women reflectively adopt. Lastly, it recognizes that externally induced risks such as poverty, interpersonal abuse, and violence present challenges to healthy development.
Categories: Psychology

Sports and Fitness Nutrition

Sports and Fitness Nutrition

Riboflavin requirements and exercise adaptation in older women . American Journal of Clinical Nutrition 56 ( 3 ) : 526-532 , 1992 . 39. Guilland J , Panaranda T , Gallet C , Boggio V , Fuchs F , Klepping J. Vitamin status of young ...

Author: Robert E. C. Wildman

Publisher: Brooks/Cole Publishing Company

ISBN: CORNELL:31924094714403

Category: Health & Fitness

Page: 509

View: 997

SPORTS AND FITNESS NUTRITION is a unique offering to the sports and nutrition milieu. The text differs from its competitors with its extensive, up-to-date coverage of nutrition supplements and unique chapter devoted to specific training and nutrition applications for more than a dozen sports. It provides strong research-oriented, in-depth coverage of both nutrition and exercise physiology and does so while delivering practical, applied information useful to students who will counsel and provide dietary and training guidelines to athletes. SPORTS AND FITNESS NUTRITION is a unique offering to the sports and nutrition milieu. The text differs from its competitors with its extensive, up-to-date coverage of nutrition supplements and unique chapter devoted to specific training and nutrition applications for more than a dozen sports. It provides strong research-oriented, in-depth coverage of both nutrition and exercise physiology and does so while delivering practical, applied information useful to students who will counsel and provide dietary and training guidelines to athletes.
Categories: Health & Fitness

Women s Health Care

Women s Health Care

Exercise , nutrition , and sexuality are three ( of many ) important components of a healthy lifestyle program for older women . Exercise . Fewer than 10 % of either men or women 65 years of age or older exercise on a regular basis .

Author: Catherine Ingram Fogel

Publisher: SAGE Publications, Incorporated

ISBN: UOM:49015002277441

Category: Medical

Page: 744

View: 113

Opening with the presentation of vital demographics, the editors structure their initial exploration within specific age groups. The second section focuses on women's experiences as recipients of nursing care, both receiving treatment and seeking preventive care. The next section addresses the promotion of women's health in terms of current theory and research, including such topics as nutrition, exercise, and fertility control.
Categories: Medical

The American Journal of Clinical Nutrition

The American Journal of Clinical Nutrition

TABLE 5 Waist - to - hip ( WHR ) and subscapula - to - triceps ( STR ) ratios for moderately obese older women at baseline and after 12 and 24 wk of diet and exercise Diet – 2092 kJ WHR 0.834 + 0.053 0.842 + 0.040 0.835 + 0.049 0.824 + ...

Author:

Publisher:

ISBN: NWU:35558003514151

Category: Diet in disease

Page:

View: 476

Categories: Diet in disease