Facial Fitness

Facial Fitness

To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals.

Author: Madge Dollarhide

Publisher:

ISBN: 9798709307766

Category:

Page: 118

View: 416

To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. "Yotox" is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The muscles of the face are no different from the muscles of the rest of the body. If you don't exercise the muscles below the neck, they become weak and flabby, and the same thing will happen to your face with age. Just as yoga routines work the muscles in the body, the stretches and movements in Yotox tighten and tone the face muscles-and combat wrinkles. In this Face Yoga Method Book, you will discover: - 57 Facial Yoga Exercise - 15 Eye Yoga Exercise, Neck Exercise - 16 Facial Acupressure Points. - Tips how to take care of your skin to keep it young and glowing without Botox. - Simple Facial Self-Technique, like Facial Gua Sha, Shiatsu, Facial Aroma Massage, Lymphatic Self-Drainage Massage, Face Mapping, Meridians and Organ Clock. And so much more! Yotox offers an easy, safe, and effective solution to help women turn back the clock and have beautiful, young-looking skin! Get your copy today to make you younger than ever before!
Categories:

Face Fitness

Face Fitness

This is not only a technique for wrinkles and sagging muscles, but a means of prevention as well.QUICK, EASY and EFFECTIVE - all it takes is 10 minutes per day to a younger, healthier looking face.

Author: Gregory Landsman

Publisher: Hill of Content Publishing

ISBN: 0648289257

Category:

Page: 68

View: 335

TAKE UP TO 10 YEARS OFF YOUR FACE IN JUST 10 MINUTES!With no invasive procedures, no anaesthetic, no face fillers, no unnatural substances and no expense, FACE FITNESS shows how to:¿ Give yourself a tighter, more youthful looking face¿ Enhance your cheek bones¿ Tighten skin around the eyes¿ Reduce and soften lines around the mouth¿ Plump out forehead worry lines¿ Tighten jowls, neck and jawline¿ Use food to optimise the health of your skinFACE FITNESS techniques will also help improve collagen production naturally, increase skin moisture levels, reduce pore size and smooth out the texture of your skin.Based on ancient knowledge from Indian sages, these powerful techniques have been adapted by Gregory Landsman as an effective and genuine alternative to a surgical face lift that gets results without the huge price tag. It can help you retain and regain a vibrant face without nipping or tucking the skin or the facial muscles.Face Fitness also shows how to:- Drain toxins that age the skin- Prevent and reduce wrinkles without anaesthetic- Sculpt and reshape the face without pain- Minimise lines around the mouth - Lift sagging skin without stitches- Reduce crow's feet and the folds in the upper and lower eyelids without a surgeon- Minimise a double chin without cutting- Tighten jowls and loose skin on the neck without the expense- Plump up hollow cheeks without face fillers- Oxygenate the blood to give your skin a lasting healthy glow; as well as- How to eat your way to great skin with the 5 Day Skin Firming DietFace Fitness is about conditioning the face in a way that will naturally outlast any surgical face lift or artificial face fillers. This is not only a technique for wrinkles and sagging muscles, but a means of prevention as well.QUICK, EASY and EFFECTIVE - all it takes is 10 minutes per day to a younger, healthier looking face.
Categories:

Facial Fitness

Facial Fitness

The result: a toned face with improved complexion and more relaxed expression. This book and DVD set also provides advice on choosing cosmetics and tips on good nutrition.

Author: Patricia Goroway

Publisher: Sterling Publishing Company Incorporated

ISBN: 140278046X

Category: Health & Fitness

Page: 192

View: 787

Why go under the knife? Facial Fitness presents a unique exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles, and even alleviates symptoms of Bell's palsy and TMJ disorder. The result: a toned face with improved complexion and more relaxed expression. This book and DVD set also provides advice on choosing cosmetics and tips on good nutrition.
Categories: Health & Fitness

The Eigard Method

The Eigard Method

Discover the Eigard method- a complete exercise program designed to prevent or reverse signs of aging in your face.

Author: Lea Eigard

Publisher: Tola Pub

ISBN: 0972544925

Category: Business & Economics

Page: 151

View: 942

With the possible exception of Oscar Wildes The Picture of Dorian Gray, this book is the single most effective guide to surgery-free, ageless beauty ever written. What is the secret elixir? No secret. It is a simple, tried-and-true technique that you are probably already implementing in your weekly beauty regimen. Question Do you exercise your body to improve your appearance or to maintain your physique? Probably. But do you exercise your face? Probably not. Well you should. Think about itit just makes sense! If you want to maintain your youthful appearance, it is imperative that you condition your facial musculature. The basic tenets of a bodily workout are the guiding principles for The Eigard Method: Work out your face just as you would work out your body. Through a series of controlled movements engineered to increase circulation and to isolate, re-educate, restructure and reshape an individual muscle or muscle group, you can lift and revitalise your facial muscles, thereby restoring your youthful facial architecture. Your muscles are the golden keys that will unlock the radiant you! Designed to be a reference tool, The Eigard Method is the ideal workout instructor and partner, guiding your progression from the basic exercises to the more intense, advanced program. This book begins with a section that addresses not only your unanswered questions, but also some of which youve never even thought: What is facial posture? Is there a right and wrong direction to stroke the facial muscles? Moreover, The Eigard Method will rid you of a multitude of concerns: Are your facial expressions making a roadmap on your face? Will removing your eye make-up cause your eyes to become wrinkly or baggy? What is the correct way to wash your face? And do you know that there is a secret to facial toning gained only by the correct movement with which you apply your skin care regimen? Or that you can enjoy fuller lips without the use of injectables? Want higher cheekbones? Read on. As you journey through The Eigard Method, you will be enlightened by these fun tips inserted throughout the text. Read, learn and enjoy the process of natural restoration.
Categories: Business & Economics

Fitface Hands Free Facial Toning Exercises

Fitface  Hands Free Facial Toning Exercises

Those same people will happily spend small fortunes on the latest protein
powder or a gym membership but talk about facial fitness to pull up those jowls or
lift those folds and they have given up before they have even tried it. Wanting to
do ...

Author: Charlotte Hamilton

Publisher: eBook Partnership

ISBN: 9780956722102

Category: Health & Fitness

Page: 277

View: 222

Fitface - How to get a natural face-lift, tighten sagging skin, smooth wrinkles, build collagen and elastin. Look your best at any age. Fitface, is the best pain free alternative to needles or knives and only takes 15 minutes a day! 50% Info 50% How To - step by step, photograph by photograph in four stages - basic, beginner, intermediate and advance routines on How to achieve a fabulous fit face
Categories: Health & Fitness

Fitface Facial Exercises

Fitface Facial Exercises

The face is covered with a connected system of muscles and collagen-rich
connective tissue responsible for smiling, frowning and other facial expressions.
Facial exercises are essential for a youthful glowing healthy-looking face
regardless of ...

Author: Charlotte Hamilton

Publisher: eBook Partnership

ISBN: 9781909270046

Category:

Page: 136

View: 855

Do you want a healthy, toned, glowing wrinkle free complexion? Then try the only "e;hands free"e; facial exercises system - it's like taking your face to an all natural beauty spa. Whatever your age, face exercise keeps your wrinkles away, in just 10 minutes a day. Nothing works better! Release those tight muscles (that show as wrinkles on your face), tone up those slack muscles to lift up the sags and folds - all naturally. Your skin will glow with radiance. The alternative is risky, painful, expensive injections (that in the long term exacerbate wrinkles) or worse surgery! The results of which are unpredictable, you never know? Be sure, be natural with Fitface - it's quick, easy, free and lasts a lifetime. What have you got to lose? Neglect your face and neck muscles at your peril! Don't use it and you will lose it? (You know that is true). Keep your naturally toned healthy, youthful looking face with Fitface facial exercises. There are over 50 HANDS FREE exercises (all with photographs) and easy to follow instructions. Stop thinking and start exercising today and see a new, wonderfully refreshed you in the mirror. Fitface face and neck exercises will either roll back the clock or if you're young don't let the ravages of time by lack of effort catch up creep up as wrinkles on your face before your time!
Categories:

Face Fitness

Face Fitness

This lovely little book speaks to several current beauty trends: face fitness (made popular with the help of celebrities like Meghan Markle and Gwyneth Paltrow, and businesses like FaceGym), clean beauty, and non-invasive treatments. • ...

Author: Patricia San Pedro

Publisher: Chronicle Books

ISBN: 9781797205786

Category: Health & Fitness

Page:

View: 123

Eat Pretty meets 7 Minutes to Fit in this simple-to-follow guide to facial exercises and clean beauty techniques for healthy, radiant skin. Take your skin care to the next level with this guide to toning, sculpting, and strengthening your skin using simple, natural techniques. Within these pages, you'll discover facial stretches, massage exercises, meditative affirmations, and clean beauty tips from industry experts that will instantly rejuvenate your complexion. The 50 easy-to-follow exercises range from the Cheekbone Press for a rosy glow to the Bright Eyes to reduce puffiness and the Jawline Squeeze to ease tension. With how-to illustrations and empowering mantras, this book is for women looking to enhance their natural beauty routine. Ultimately, FACE FITNESS is not about looking a certain age, rather, it's about elevating your mindset, enhancing your inner glow, and radiating that outward to present the most beautiful you. • ON TREND: Face fitness = the new botox! This lovely little book speaks to several current beauty trends: face fitness (made popular with the help of celebrities like Meghan Markle and Gwyneth Paltrow, and businesses like FaceGym), clean beauty, and non-invasive treatments. • GREAT VALUE: Facial massages and face fitness services are pricey – a FaceGym class can set you back up to $500! This book is packed with valuable information and techniques that anyone can do at home without expensive products or treatments. • PERFECT SELF-CARE PURCHASE OR GIFT: A lovely gift for Galentine's, bachelorettes, and bridal showers, and a value-packed self-purchase for anyone looking to enhance their daily skincare routine. Perfect for: • Clean beauty enthusiasts • People who bought Eat Pretty and 7 Minutes to Fit
Categories: Health & Fitness

Face Fitness

Face Fitness

Provides advice on the daily care of the different types of men's skin and suggests methods for protecting a man's skin

Author: Daniel Eastman

Publisher: Macmillan Publishing Company

ISBN: 0025346806

Category: Health & Fitness

Page: 159

View: 293

Provides advice on the daily care of the different types of men's skin and suggests methods for protecting a man's skin
Categories: Health & Fitness

Weekly World News

Weekly World News

"All you need to take years off your appearance is a few simple exercises," says
Dr. Laura Hart, head of the Face Life Studio in Newton, Mass. She has been
studying facial fitness for over 20 years and has taught her safe, easy nonsurgi-
cal ...

Author:

Publisher:

ISBN:

Category:

Page: 72

View: 565

Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Categories:

Physical Fitness for the Face

Physical Fitness for the Face

We must then ask the question , “ How can a balance between facial form and
facial muscle function be achieved ? ” The answer may be simple or complex ,
depending upon the individual's problems . If the dental form problem is not
complex ...

Author: Daniel Garliner

Publisher:

ISBN: UOM:39015009891014

Category: Exercise

Page: 28

View: 483

Categories: Exercise

Orange Coast Magazine

Orange Coast Magazine

FITNESS PERSONAL FITNESS CONSULTANTS A Division of Better Fit
Incorporated Personalized Fitness Training ... cosmetics (Scandinavian racialist
Facial Toning The myotonology facial fitness programs is a viable alternative to
face lifts.

Author:

Publisher:

ISBN:

Category:

Page: 158

View: 886

Orange Coast Magazine is the oldest continuously published lifestyle magazine in the region, bringing together Orange County¹s most affluent coastal communities through smart, fun, and timely editorial content, as well as compelling photographs and design. Each issue features an award-winning blend of celebrity and newsmaker profiles, service journalism, and authoritative articles on dining, fashion, home design, and travel. As Orange County¹s only paid subscription lifestyle magazine with circulation figures guaranteed by the Audit Bureau of Circulation, Orange Coast is the definitive guidebook into the county¹s luxe lifestyle.
Categories:

Vital Face

Vital Face

This is a unique, revolutionary and totally natural self-care programme developed to treat muscle based health problems and reduce the signs of ageing.

Author: Leena Kiviluoma

Publisher: Singing Dragon

ISBN: 9780857011305

Category: Medical

Page: 192

View: 227

This is a unique, revolutionary and totally natural self-care programme developed to treat muscle based health problems and reduce the signs of ageing. The fully-illustrated handbook guides you through stretching and massage techniques to relax the facial, neck and shoulder muscles, with particular emphasis on the jaw, where tension is often held. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can even improve the effects of Bell's Palsy. They also achieve positive cosmetic results such as reduced facial lines and healthy glowing skin. The strengthening exercises will help to lift the facial features and prevent facial sagging. The impact of each exercise is clearly explained so you can concentrate on techniques to target your individual situation, needs and goals. This supportive guide will help anyone who wants to improve the wellbeing and appearance of the face and neck, and will also be of particular interest to those working in the fields of health and beauty.
Categories: Medical

Orange Coast Magazine

Orange Coast Magazine

Face Value Enterprises' new facial exercise audio cassette tape, Facialcises, "
helps Mother Nature win the battle over ... The producers, all health and fitness
buffs themselves, spent three years developing a program based on exercises
they ...

Author:

Publisher:

ISBN:

Category:

Page: 256

View: 586

Orange Coast Magazine is the oldest continuously published lifestyle magazine in the region, bringing together Orange County¹s most affluent coastal communities through smart, fun, and timely editorial content, as well as compelling photographs and design. Each issue features an award-winning blend of celebrity and newsmaker profiles, service journalism, and authoritative articles on dining, fashion, home design, and travel. As Orange County¹s only paid subscription lifestyle magazine with circulation figures guaranteed by the Audit Bureau of Circulation, Orange Coast is the definitive guidebook into the county¹s luxe lifestyle.
Categories:

Facial Exercises

Facial Exercises

Here's A Preview Of What You'll Learn When You Download Your Copy Today...•Introduction to Face Yoga•The Reasoning Behind Facial Exercises and Face Yoga•How To Prepare For Face Yoga•Facial Exercises for your forehead, eyebrows, ...

Author: Charlotte Pearce

Publisher: CreateSpace

ISBN: 1508432449

Category: Health & Fitness

Page: 46

View: 140

Here's A Preview Of What You'll Learn When You Download Your Copy Today...•Introduction to Face Yoga•The Reasoning Behind Facial Exercises and Face Yoga•How To Prepare For Face Yoga•Facial Exercises for your forehead, eyebrows, upper eyelids, crow's feet, nasal labia folds, cheeks, mouth, lips, jowls, chin, neck, and more!•What To Do After Your Facial Exercises•And Much, Much More!•be Sure To Download Your Bonus Content At The Rear Of The Book!The Time For You To Start Face Yoga Is Now
Categories: Health & Fitness

The 5 Minute Facial Workout

The 5 Minute Facial Workout

How to combat the effects of aging in just 5 minutes a day.

Author: Catherine Pez

Publisher: Robert Rose

ISBN: 0778804712

Category: Health & Fitness

Page: 192

View: 830

How to combat the effects of aging in just 5 minutes a day. More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as "empty" looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a "facial gym" at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline. The smile works more than twenty five muscles on the face -- so smiling is an important first step. The small and important Risorius muscle is in the corner of the mouth and if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks and nothing is as fresh and young-looking as well-accentuated cheekbones. Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy and straightforward.
Categories: Health & Fitness

The Yoga Face

The Yoga Face

But with practice we quickly became adept at isolating our facial muscles and
voluntarily performing facial exercises. We all obtained noticeable results within
weeks. The students looked and felt more youthful, more positive, more radiant,
and ...

Author: Annelise Hagen

Publisher: Penguin

ISBN: 9781440629051

Category: Health & Fitness

Page: 224

View: 994

View our feature on Annelise Hagen's The Yoga Face. To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based on a simple principle: The muscles of the face are no different from the muscles of the rest of the body. If you don't exercise the muscles below the neck, they become weak and flabby, and the same thing will happen to your face with age. Just as yoga routines work the muscles in the body, the stretches and movements in The Yoga Face tighten and tone the face muscles-and combat wrinkles. "Working out" with fun facial exercises such as the Louis Armstrong "Satchmo," the Marilyn Monroe "kiss," and the "Lion Face," readers will notice changes quickly; and over time, the results are dramatic. Illustrated with more than seventy-five instructive photos throughout, The Yoga Face offers an easy, safe, and effective solution to help women turn back the clock and have beautiful, young-looking skin.
Categories: Health & Fitness

Danielle Collins Face Yoga

Danielle Collins  Face Yoga

Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin.

Author: Danielle Collins

Publisher: Watkins Media Limited

ISBN: 9781786782663

Category: Body, Mind & Spirit

Page: 224

View: 127

Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Categories: Body, Mind & Spirit