Getting Unstuck

Getting Unstuck

If neither a friend nor the Internet is immediately available, read the directions in short chunks, getting the essence of each part of the directions before moving on. Sitting in a chair, find a comfortable position with your.

Author: Timothy Butler

Publisher: Harvard Business Press

ISBN: 9781422102251

Category: Business & Economics

Page: 204

View: 577

Everyone feels stuck every now and again, paralyzed by the gnawing feeling that something must change – whether in one’s work or work environment, or in a life situation or way of living. But when is this feeling an indication of major psychological impasse? And when will this failure to get “unstuck” threaten not only your personal life and career, but even the healthy functioning of the rest of your team or organization? What are the steps to navigate out of this kind of rut and find a meaningful way forward? In Getting Unstuck, psychologist Timothy Butler shares a proven model for moving from a state of career or life impasse to a new vision based on deeper knowledge of the work and life structures that will ultimately be most meaningful. Outlining a process that he has used with thousands of executives and MBA students, Butler explains how to recognize a state of psychological impasse and shows that this state is in fact the beginning of a necessary and predictable process of psychological development that is repeated many times throughout one’s life. Further, he shows how to turn impasse into a vision of meaning and purpose, first by awakening and deepening one’s imagination, then by recognizing patterns of meaning in one’s life, and finally, by taking action to turn one’s meaningful vision into a daily reality. Supported by a wide range of stories of others who have accomplished similar life transitions, this book is written for anyone who feels stuck and is looking for practical and authoritative guidance for moving out of his or her own immediate impasse.
Categories: Business & Economics

Getting Unstuck

Getting Unstuck

So at one point I was sitting around thinking about titles, and I said to Danny Levin, my initial contact at Hay House, “Well, how about if we just call it Unstuck?” And he came back with, “How about Getting Unstuck?

Author: Joy Browne, Dr.

Publisher: Hay House, Inc

ISBN: 9781401932299

Category: Self-Help

Page:

View: 614

8 Simple Steps to Solving Any Problem! When it comes to problem-solving, Dr. Joy Browne is a pro at not only doing it, but showing you how to do it, too. On her own syndicated radio and television programs, she plays host to millions of listeners whose problems are solved one caller at a time. In this book, she lays out her revolutionary 8-Step Problem-Solving System, making it crystal-clear how to go about finding answers to life challenges.
Categories: Self-Help

Getting Unstuck

Getting Unstuck

Linda Mintle. GettinG UnStUCKGettinGUnStUCK GettinG UnStUCK by Linda MintLe GettinG UnstUck by Linda Mintle.

Author: Linda Mintle

Publisher: Charisma Media

ISBN: 9780884196525

Category: Religion

Page: 279

View: 288

Escape three traps women face today, anxiety, depression and eating disorders.
Categories: Religion

Getting Unstuck

Getting Unstuck

Praise. for. Getting. Unstuck. “The authors write in clear, engaging, and sometimes irreverent prose as they dart across case studies from Amazon to Zappos. . . . A stimulating read, offering some inventive theoriesand solutions.

Author: Hugh Thompson

Publisher: Penguin

ISBN: 9780698183810

Category: Psychology

Page: 320

View: 283

Just try harder. Just work harder. Just do more. But what happens when working harder doesn’t seem to be getting you better results? You’ve got to get unstuck. In Getting Unstuck, Bob Sullivan and Hugh Thompson show the different kinds of plateaus that can hold you back and how they can be overcome. Using case studies of both success and failure—including Derek Jeter, Blockbuster, and Google—they identify how to avoid pitfalls and to incorporate the peak behaviors that place breakthroughs within anyone’s grasp. If you’ve ever given more and more to a broken relationship, a weight-loss regimen, or a stalled career—only to get less and less in return—Getting Unstuck will change your life.
Categories: Psychology

Getting Unstuck

Getting Unstuck

Getting Unstuck Using Leadership Paradox to Execute with Confidence Using Leadership Paradox to Execute with Confidence GettingUnstuck Using Leadership Paradox to Execute with Confidence GettingUnstuck Using. Ralph Jacobson Front Cover.

Author: Ralph Jacobson

Publisher: CRC Press

ISBN: 9781466596450

Category: Business & Economics

Page: 169

View: 146

Humans are naturally wired to solve problems. Implement the right solutions and the problems generally go away. Paradoxes are quite different. They consist of opposites that do not appear to be able to coexist, but must. Most of the issues that keep organizations from achieving strategic success are not problems, they are paradoxes. Practical approaches to address our most important paradoxes do exist. By reading this book you will learn how to address the paradoxes commonly encountered in organizations and in life. Getting Unstuck: Using Leadership to Execute Paradoxes with Confidence will teach you how to balance key paradoxes to achieve greater long-term growth and enhanced sustainability than those who rely on financial data and problem solving methods alone. It addresses the issues that are the most troublesome to people and the organizations they work for. Describing how to think and work more strategically, the book introduces the language and tools you need to share innovative approaches to dilemmas within your organization and to develop better working relationships, both internally and externally. It provides a practical and powerful platform to help you develop new possibilities and achieve your strategic objectives. You will learn how to see conflict with a fresh set of eyes, how to redefine your roles, and how to become more effective professionally and personally. If you have experienced trouble implementing strategic objectives, difficulties getting people from different parts of your organization to work together; if you want to achieve a higher level of success, if you feel stuck, then read this book. Filled with examples of real-world paradoxes, it supplies valuable insights into the root causes of workplace conflicts to help you execute change with greater confidence and effectiveness.
Categories: Business & Economics

Getting Unstuck

Getting Unstuck

After you get comfortable with hearing yourself say, "I stutter" (or whatever you have decided to call it - I will use the word ... telling my story, explaining the fluency technique, how it has helped me, and how it 15 Getting Unstuck.

Author: Cheri Jensen

Publisher: Author House

ISBN: 1452036519

Category: Psychology

Page: 48

View: 181

Finally... a fluency technique that actually works. The author wanted to share her discovery with other adults who stutter. While approaching adults who stutter, she realized that adults do not want to discuss their speech with others, even when being offered something that would help. So she decided to write a book, to give adults a private format in which to deal with their stuttering. This book helps to demystify stuttering, and gives simple directions for using a fluency technique that actually works and is easy to use. It is written in nontechnical terms, so it is easy to navagate. It gives you the possibility of changing your life.
Categories: Psychology

Getting Unstuck in ACT

Getting Unstuck in ACT

by-step troubleshooting guide is the next best thing to a tow truck to get you and your clients out of therapeutic ditch we all too ... Getting Unstuck in ACT will leave the 'stuck' clinician with the aha moment they are looking for.

Author: Russ Harris

Publisher: New Harbinger Publications

ISBN: 9781608828074

Category: Psychology

Page: 176

View: 748

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, but it generally takes at least two or three years of hard work and ongoing study to become truly fluid in the model. During that time, you will probably find yourself "stuck" at some point, and so will your clients. In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, provides solutions for overcoming the most common roadblocks in ACT. In the book, you will learn how to deal with reluctant or unmotivated clients, as well as how to get past certain theoretical aspects of ACT that some clients may find confusing. This book will help clients deal with sticky dilemmas and unsolvable problems, and will help simplify key ACT concepts to help you break down psychological barriers. Other common problems with ACT that the book addresses are inconsistencies and sending mixed messages, talking and explaining ACT instead of doing it, being too eager to treat a client, being a "Mr. Nice Guy or Ms. Nice Girl," or putting too much focus on one process while neglecting others. The chapters of the book are based in real life scenarios that take place between therapist and client, and the author provides feedback by analyzing mistakes in what was said and where improvements could be made. As more and more mental health professionals incorporate ACT into their practice, it is increasingly necessary to have a guide that offers them effective solutions to common ACT roadblocks. For that reason, this book is a must-have for any ACT therapist.
Categories: Psychology

STUTTERING Getting Unstuck

STUTTERING Getting Unstuck

Telephone to make an appointment. • Telephone a friend to arrange to get together. • Read aloud to someone • ADDING THE COMPANION, “ADDED STRETCH” TO YOUR PRACTICE After you 45 Stuttering: Getting Unstuck.

Author: Cheri Jensen

Publisher: AuthorHouse

ISBN: 9781456796532

Category: Psychology

Page: 80

View: 469

This book, Stuttering: Getting Unstuck is a second edition , also a self-help book, written to share a companion fluency technique, the Cheri J. Added stretch, that she later developed and wanted to share. The Added Stretch is a great companion technique, to further control one's stuttering. Both stretches are effective fluency techniques, which are easy to learn and use right away, and blend into one's natural infections. They give you the possibility of changing your life.
Categories: Psychology

The Overachiever s Guide to Getting Unstuck

The Overachiever s Guide to Getting Unstuck

... let your thoughts, expectations, tension, personal baggage, vanity, ego—you name it—get in your way of getting better. ... the same question is posed, “What do you need to let go of so that you can get unstuck and moving again?

Author: William L. Reeb

Publisher: John Wiley & Sons

ISBN: 9781937352875

Category: Business & Economics

Page: 176

View: 658

Do you feel trapped by your own plans, expectations, and priorities? As a CPA, successful entrepreneur, consultant, volunteer, husband, father, and martial arts enthusiast, author Bill Reeb knows first-hand how easy it is to let your own goals and ideas keep you from moving forward. He’s spent years analysing the roadblocks he regularly encounters in his own life, in addition to the obstacles that he sees his high-achieving clients struggle with on a daily basis. Drawing on his experience as a leading business consultant and his years of martial arts training, Reeb developed a logical and dynamic process for getting more out of life and avoiding the pitfalls that are often part and parcel with a high-achievement mind set. Being “stuck” takes on many forms, from simply failing to change course when you know you should, to circumstances that are complicated by family commitments and financial constraints. Reeb’s process of replanning, reprioritizing, and reaffirming is flexible enough to apply to any barrier, big or small, that you run into. Rely on the advice and tools in this book to help you: Determine what drives you Recognize the early signs of being “stuck” Learn to work “better” instead of “harder” Balance conflicting priorities Set boundaries Manage your time Align what you think with what you do Move past roadblocks Derive a greater sense of fulfilment from what you take on in life
Categories: Business & Economics

Get Unstuck Be Unstoppable

Get Unstuck  Be Unstoppable

Whether getting unstuck to write this book, getting out of a career I didn't love, getting out of debt, or finally getting and giving the love God always wanted for me, I have learned that change begins when you redirect your thoughts ...

Author: Valorie Burton

Publisher: Harvest House Publishers

ISBN: 9780736956796

Category: Religion

Page: 208

View: 705

You're stuck. You thought you were on the path to your dream job, but you've been in the same cubicle for four years. You thought you'd found the right person, but you're starting to understand the relationship was never anything but a dead end. You hopped on the scale this morning, and you realized those ten extra pounds aren't going away anytime soon. You go to church every Sunday, but you haven't found the intimacy with God you crave. When you imagined what your life would be like, you never thought it would be this. Valorie Burton, certified life coach and bestselling author of Successful Women Think Differently (over 100,000 copies sold), has a different plan. In her stunning new book, she uses wisdom from God's Word and the principles of positive psychology to help you make major life changes, take risks, and find the joy you've been searching for. It's time to get out of your rut. You have the power to change your life—starting today!
Categories: Religion

How to Get Unstuck

How to Get Unstuck

To sum this up, here's an expanded definition of being unstuck: To be unstuck is to be making a difference through ... Our goal in getting unstuck is to flourish, while doing so through suffering and obstacles, for the Scriptures teach ...

Author: Matthew Aaron Perman

Publisher: Zondervan

ISBN: 9780310526827

Category: Religion

Page: 288

View: 523

Many people with great, world-changing ideas aren't able to make them happen. Most people are trying to make a difference where they are, yet they feel overwhelmed, overloaded, and far too busy. How do you get "unstuck" - without resorting to complex systems that take more time to keep up than they actually save? How to Get Unstuck answers this question by introducing readers to ten core principles that are at the heart of becoming an effective person for the glory of God. These principles are flexible enough for people to adapt and apply them to their own life and context. Also included is a plan for getting started in using these principles and applying them to real life. This book is more than just good ideas that you read and never apply. How to Get Unstuck walks you step-by-step through the core principles that free you to be more effective in everything you do. How can we learn the discipline of personal effectiveness? Starting with the Scriptures and drawing on the best research How to Get Unstuck shows Christians how to live integrated lives. True effectiveness is doing something in God's way and for God's glory, and this book will show you how.
Categories: Religion

Getting Unstuck

Getting Unstuck

In Getting Unstuck, business psychologist and researcher Timothy Butler offers strategies for moving beyond a career or personal-life impasse—by recognizing the state of impasse, awakening your imagination, recognizing patterns of meaning ...

Author: Timothy Butler

Publisher: Harvard Business Press

ISBN: 9781422148112

Category: Business & Economics

Page: 240

View: 315

You will experience psychological impasse many times in your life. During these times, you have the sensation that you’re stuck or paralyzed. You’re convinced that something must change, whether in your work or personal life. Though this feeling is normal, you need to move beyond it. Failure to “get unstuck” can put your career and personal life—as well as the healthy functioning of your team or organization—at risk. In Getting Unstuck, business psychologist and researcher Timothy Butler offers strategies for moving beyond a career or personal-life impasse—by recognizing the state of impasse, awakening your imagination, recognizing patterns of meaning in your life, and taking action for change. Drawing on a wealth of stories about individuals who have successfully transitioned out of impasses, Getting Unstuck provides a practical, authoritative road map for moving past your immediate impasse—and defining a meaningful path forward.
Categories: Business & Economics

Getting Unstuck

Getting Unstuck

Better yet, attend a meeting of a group you belong to and make the effort to get involved. The more you get involved, the more people you'll meet who can help you get unstuck and begin to move ahead. As we have seen, getting unstuck is ...

Author: Betsy Kyte Newman

Publisher: Pearson Custom Pub

ISBN: UOM:39015051996638

Category: Career changes

Page: 136

View: 741

Categories: Career changes

Get Unstuck for Kids The Workbook

Get Unstuck for Kids The Workbook

“No way, I told you already I missed my opportunity the voting is tomorrow morning.” Scotty said. “Don't worry about that. The law of attraction can do anything.” She stated. “What you attract you will get. It's really that simple.

Author:

Publisher: Blue Moon Wonders

ISBN:

Category:

Page:

View: 314

Categories:

Get Unstuck For Kids A Fun Interactive Guide to Empower Your Kids For Life

Get Unstuck For Kids A Fun  Interactive Guide to Empower Your Kids For Life

The important thing is, does he like what he's getting? As Dr. Phil McGraw says, “How's that working for you?” Assuming he wants something different than he has, does he consciously feel he deserves it? If he does, and he doesn't have ...

Author:

Publisher: Blue Moon Wonders

ISBN:

Category:

Page:

View: 132

Categories:

Getting Unstuck

Getting Unstuck

Prepare to read this brave , true story about how HIV can be transferred female to female and why everyone should get tested . GETTING UNSTUCK is an expressive autobiography that is presented in the form of a conversation between ...

Author: Conscious (Writer)

Publisher: Swn Pub

ISBN: UOM:39015055078730

Category: Self-Help

Page: 239

View: 230

This new book by author Conscious is a bold, raw and in-depth look at repressed memory, female-to-female HIV transmission, child sexual abuse, and the ramifications and manifestations of drug abuse. This journey is made by the author Conscious and her therapist Allan as they uncover repressed memories of her childhood that dictate her adulthood. Conscious is the Joan of Ark for our day. She is holding the torch of Truth in one hand and Her sword Getting Unstuck in the other hand, as she declares war on saving lives. It is the wake up call the world needs, our society has become apathetic, toward the spread of HIV/AIDS and drug treatment. Getting Unstuck is an inspiration, as well as a vehicle to save our children from the sick cycle of child sexual abuse.
Categories: Self-Help

Get Unstuck from Fundamentalism A Spiritual Journey

Get Unstuck from Fundamentalism   A Spiritual Journey

There is no getting around the fact that this elemental energy came from somewhere. ... the fundamentalist's view of God: both views are held dogmatically, each resting on a narrowly 70 Get Unstuck from Fundamentalism – A Spiritual Journey.

Author: Robert P. Crosby

Publisher: Vivo! Publishing Co., Inc.

ISBN: 9780977690008

Category: Body, Mind & Spirit

Page: 184

View: 527

Get Unstuck from Fundamentalism unravels the mystery behind the need to hold myths as literal truth and the need for certainty. Written in and laced with engaging Italian stories, it points beyond mere rejection of childhood upbringing to a deep spiritual shore that is there for all of us to find. Children live in a literal world where myths and reality are blurred such as the existence of Santa Claus or the Tooth Fairy. Many of those beliefs are unraveled by the time you become an adult, but fundamentalism is that which remains locked into absolutism. It is as if all the answers and purpose of the world come from outside of yourself, and the stories if still held literally remain in charge of your thinking. Most aren't even aware of this. 30% of Americans hold fundamentalist beliefs, but only 9% call themselves a fundamentalist. Those who are unaware cannot realize that they live on the ends of strings that someone else pulls. Others live in reaction against their childhood literal beliefs and therefore shut themselves off from further spiritual growth.
Categories: Body, Mind & Spirit

Getting Unstuck

Getting Unstuck

Yet some counselors and groups are better than others . We need to be aware of potential pitfalls and difficulties so we can avoid them as much as possible . GETTING UNSTUCK All of us get stuck from time to time .

Author: Robert S. McGee

Publisher: Rapha Pub

ISBN: 094527632X

Category: Adjustment (Psychology)

Page: 235

View: 743

Describes the problems of adults who were abused as children, suggests reasons their progress in therapy may have faltered, and stresses the importance of relying on one's Christian faith
Categories: Adjustment (Psychology)

Sanity and Strength

Sanity and Strength

Wisdom to Get Unstuck and Power to Move on From the Muddy Paths of Life Transitions Tolu Adeleye, PhD ... In fact, the process of getting unstuck is at the real heart of your life transition. However, this phase does not just happen in ...

Author: Tolu Adeleye, PhD

Publisher: Contemporary Lifestyle Publ

ISBN: 9781936001330

Category: Body, Mind & Spirit

Page:

View: 110

In Sanity and Strength, Life and Career Coach Tolu Adeleye, Ph.D. provides you with time-tested tools and proven strategies for navigating your way through the maze of complex transitions and emotional crisis. Using the imagery of a truck stuck in a muddy path, Tolu illustrates how to get unstuck during periods of change such as job loss, career transition, divorce, relocation, retirement and loss of a loved one. Tapping into the book’s framework of powerful questions that evoke discovery and prompt action, you will be equipped to discover a new identity for moving forward in your new situation and a new momentum towards excellence in your new goals. All in all, you will be empowered to acquire a new zest for life.
Categories: Body, Mind & Spirit

Fatal Pauses

Fatal Pauses

Getting Unstuck Through the Power of No and the Power of Go Stuart C. Yudofsky. most focus, and for Lynda Jensen in ... At the end of the day, however, only we ourselves can manifest the discipline that is necessary to get unstuck.

Author: Stuart C. Yudofsky

Publisher: American Psychiatric Pub

ISBN: 9781585625253

Category: Medical

Page: 575

View: 945

People can become stuck in many ways and for a wide variety of reasons, explains the author of Fatal Pauses, that rare book that both clinicians and general readers can benefit from and enjoy. Novelistic in its depictions of composite patients but clear-eyed in its analysis, the book offers a "3-D method" of addressing "stuck"-ness, which is defined as "not stopping something that is bad for us" or "not starting and staying with something that is good for us." The process of discovering why one is stuck, deciding to become unstuck, and then asserting the discipline required to do so is brought to vivid life by one of the most respected psychiatrists of our day. The book's structure is logical and engaging: The Am I Stuck? Scale can be self-administered by general readers or administered by clinicians to their patients. This first chapter sets the stage for what follows. The 3-D method of getting unstuck is presented in a systematic, easy-to-comprehend manner that begins with a brief overview and proceeds to more detailed instructions and insights. Riveting case examples make up the heart of the book. They are not mere summaries but consist of thorough and detailed clinical descriptions that provide context, in addition to extensive dialogue and analysis. Several of these cases are divided into multiple chapters, providing a comprehensive clinical picture to help both mental health professionals and lay readers increase their understanding of being "stuck." A range of categories or "stuck"-ness is addressed, including being trapped by career choices, limited by obesity, paralyzed by an unsatisfying marriage, incapacitated by addiction, and imprisoned by the need to please. Of special note is the case example of a young man whose interpersonal relationships have gradually, but progressively, become reduced to computer-based encounters. The author's examination of this individual's fixation on video games and virtual realities and his escape from this cyberprison through treatment is both timely and compelling. Finally, the author provides an evolutionary and neurobiological overview of how we become "stuck," which helps the reader grasp the underpinnings of this behavior and learn how to become "unstuck." Written in a warm and disarming style, Fatal Pauses will find a home in clinicians' libraries,waiting rooms, and on family room bookshelves.
Categories: Medical