Yoga Journal

Yoga Journal

This led me to push myself and burn my fuse, and to feel that it was my responsibility to excel and achieve. I've had to learn instead to accept and love myself. "I needed such awful symptoms because I was so stubborn," he laughed.





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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

A Guide to Loving Myself and Beyond

A Guide to   Loving Myself and Beyond

To give love and receive love in return. • And it can teach me that love is an active approach to life itself. That it requires action and doing. • It can teach me also that “loving myself” is a skill that can be learned.

Author: M. C. Wilden

Publisher: tredition

ISBN: 9783868507270

Category: Family & Relationships

Page: 485

View: 295

"Loving myself" may or may not come to us to us as a "birthright", however, if we have not received the warmth and tenderness, the care and nurturing feelings which all foster the notion of love and self love in our childhood, then we may have no idea how to love ourselves or give love to others. Many unloving events in the Past suggest that the people "behind the scene" who are responsible for these deeds, did not act out of a loving attitude....but rather out of their inner "survival mode" that generally places so much on the lack of things .... It must therefore be concluded that conflicts, war, terror and the destruction of the environment will only cease to exist when people learn to love themselves first and others in the process....the lessons and steps in this book want to serve as a very practical Guide to "Loving Myself and Beyond".
Categories: Family & Relationships



I really thought that I had figured out a way to learn enough healthy habits that I would never harm myself by starving again. It was partly true that I had learned to love myself over the years. Or at least to treat myself well.

Author: Susan McKenna

Publisher: Balboa Press

ISBN: 9781504358118

Category: Body, Mind & Spirit

Page: 404

View: 123

Rogue: One Womans Unconventional Healing of Cancer tells the story of Susan McKennas rejection of conventional treatment of cancer and her brave, intuitive path to self-healing. Compellingly written in essay form, Rogue is funny and poignant, lyrical and bold, daring and revealing. This gem of a book is for anyone whose life has been touched by cancer.
Categories: Body, Mind & Spirit

My Walk with the Lord

My Walk with the Lord

Love. yourself. earn to love yourself, take time with the Father fellowship withhim. Talk to him, and ask him to show you how to love yourself. One way I learned to love myself, was to forgive myself of my past.

Author: Weiner Nicholson

Publisher: WestBow Press

ISBN: 9781449757892

Category: Religion

Page: 44

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My life with Christ has been such a blessed journey. I am able to see what Gods plan was for my life and not my own plans. I wanted other people to know that Father God is a personal God, and he really wants us to trust him with our lives, get to know him, spend time with him, and build a relationship with him. He is so faithful. I pray that you see how God worked in my life, and that this builds your faith.
Categories: Religion

20 Things I Learned In My 20s

20 Things I Learned In My 20s

You learn what you like, you learn how you fit in the world, you learn from your mistakes... Selfconfidence has always been a struggle for me until I learned to love myself. When I looked in the mirror, I did not like what I saw.

Author: Andrea Lyss

Publisher: Lulu Press, Inc

ISBN: 9781329164246

Category: Self-Help


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This ebook is a collection of the things I learned in my twenties. As I look back on the past 10 years of my life, I am blessed to be where I am now and where I have been. This book includes everything from dating advice to beauty tips. My life has changed for the best within the past 10 years...and I want your life to do the same! LIVE YOUR BEST LIFE STARTING NOW!
Categories: Self-Help

The CNDA way A revolutionary approach to relationships and self love

The CNDA way   A revolutionary approach to relationships and self love

Because I used my suffering as a springboard to self-knowledge and self-acceptance, I gradually learned to love myself for who I really am and, consequently, was able to see the undeniably rich inheritance my parents had given me, ...

Author: Colette Portelance

Publisher: Les Éditions du CRAM

ISBN: 9782897211004

Category: Self-Help

Page: 482

View: 620

According to the CNDA (creative non directive approach) developed by Colette Portelance, individuals aiming to offer assistance or support to others in their personal or professional lives must first learn to know, understand, and accept themselves. Only then will those in the helping role be able to feel and show true acceptance, trust, and love towards those they are helping, enabling them to fulfil their creative potential and find greater happiness and harmony in their lives.
Categories: Self-Help

The Love Series Complete Box Set

The Love Series Complete Box Set

I've learned to love myself for who I am instead of hating myself for who I'm not. And no, not all of my newfound selfappreciation has come from Bryan; that wouldn't really be true selfappreciation anyway.

Author: Melissa Collins

Publisher: M Collins Author LLC

ISBN: 9780986388620

Category: Fiction

Page: 707

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The entire series is together for a limited time. This box set includes the complete Love Series - Let Love In, Let Love Stay, Let Love Heal, Let Love Shine, Let Love Be, and Let Love Live. From New Adult to M/m Contemporary Romance, there's something in here for everyone. Laugh, cry, and fall in love with the couples of this bestselling series.
Categories: Fiction

The Source

The Source

Once I had learned to love myself, and give due respect to my own efforts, love with another person found me. To be honest, it wasn't as straightforward a journey as I would have liked it to be (but perhaps this is the whole point!) and ...

Author: Ursula James

Publisher: Penguin

ISBN: 9781101515174

Category: Body, Mind & Spirit

Page: 304

View: 976

Shot through with life-altering rituals, rites and spells, The Source guides readers to the place in their lives where true magic can finally begin Ever since she was a little girl, Ursula James has heard a voice. For years she tried to ignore it, but a personal crisis at the age of forty forced her to finally listen. That, as well as the actual appearance of the speaker-also named Ursula-at her bedside one dark and cold night. The woman who revealed herself to James was Ursula Sontheil, known as Mother Shipton, a sixteenth-century prophetess, healer, and-some say- witch. Legend has it that Mother Shipton was burned by the king's men for her heresies, and her spirit became trapped in a cave in Yorkshire. This cave had an unusual characteristic: Anything taken there was turned to stone by the action of the lime-suffused waters from a nearby well. Mother Shipton used this water to create an image of herself on the wall, and then split the cave open to call the needy. Sick at heart or in body, people came to her in the cave to offer her objects in return for her healing powers. In The Source, Ursula James describes how Mother Shipton appeared before her with urgent new prophecies for our troubled times- prophecies that include spells for, as Kabbalah says, Tikkun Olam-the healing of the world. Mother Shipton asked James to put these messages into writing to share with others-and record them she did, verbatim, in this book.
Categories: Body, Mind & Spirit

Love Yourself Lose Weight The Success Story of Self Love

Love Yourself   Lose Weight  The Success Story of Self Love

I didn't even think about loving myself. But as the size 16 jeans went on and I looked in the mirror I took a good long look at myself. I was a different person now, a mother, one that knew how to change a nappy and erect a pram in a ...

Author: Katie Lips

Publisher: Rebel Futures

ISBN: 9781739991210

Category: Health & Fitness

Page: 253

View: 185

"This isn’t just another weight loss book, it’s so much more" - Online Book Club "An easy-to-read book with a unique approach to weight loss." - Reedsy "This book will help you to harness the power of self-love, change your relationship with food and exercise, achieve your weight loss goals and fall in love with you. Yes, self-love can help you lose weight - it helped me lose over 85 pounds. I share my story to help others learn to love themselves more, overcome weight issues, and get the body they desire and deserve." WHO THIS BOOK IS FOR Diets not working for you? Not loving the gym? Feeling fed up with being overweight? This book is for anyone who wants to make a change in their lives. WHY DIETS ALONE DON’T WORK There’s a reason restrictive diets and strict exercise regimes don’t work. Technically, any regime will work if you can ‘stick at it’, but sticking at it is hard. Hey, even starting is hard, right? To make a big change we need to change our mindset first. THIS IS A REVOLUTIONARY NEW WEIGHTLOSS METHOD Instead of starting diets or exercise regimes and trying, or hoping for the best, it’s time for a new weightloss method. To do what’s necessary to shift the weight via any diet or exercise regime, first you have to fix your relationship with you. Love Yourself & Lose Weight offers a revolutionary and visionary approach to weightloss that’s not about the food you eat or the calories you burn, no, it’s simply all about you. If you don’t accept, like, and love yourself, you’re missing a key ingredient to any weightloss regime - you’re missing what you need to make the change. Without self-love, the chances are stacked against you and it’s more likely that whatever you try will fail. SELF LOVE IS THE KEY What if learning to absolutely love yourself could be the key? “With self-love on my side I lost over 85 pounds forever. I’m sharing my secrets of self-love to help you lose weight too. If I can do it, anyone can!” THIS IS A TRANSFORMATIONAL STORY This is the success story of self-love. Katie shares her personal, funny and inspirational story of how she found and harnessed self-love to achieve massive and permanent weight loss. At the age of 38, with a new born baby, Katie was fed up - literally! Years of telling herself she was fine, that the weight gain didn’t matter, that she didn’t matter - had taken their toll and she was over 85 pounds overweight. She didn’t want to wake up feeling disappointed anymore, she knew she needed a change and she knew diets had never worked. A year and a half later, having discovered the power of self-love, she had lost over 85 pounds, changed her shape, changed her outlook on pretty much everything. LEARN THE POWER OF SELF LOVE This book explains the psychology and power of self-love as a catalyst for weightloss. Instead of achieving self-love as a result of weightloss, Love Yourself & Lose Weight helps readers to achieve self-love today! Loving yourself today, whatever weight you are, will enable you to eat consciously, to move your body, and to delight in your weightloss journey, and to feel great about being you. THE BOOK CONTAINS ACTIVITIES YOU CAN DO AT HOME TO BUILD YOUR SELF LOVE Read how Katie transformed her life and then use the series of easy activities as you create your own self-love success story. Part 2 of the book is your story to write. Download free resources to print and use at home via the author's website. WHY WAIT? Love is powerful and with love on your side you can achieve anything. Learn to accept, like and love yourself today to achieve your wildest weightloss goals with ease. This book will help you: - Understand the power of self-love - Practise self-love and feel great - Change your relationship with food and exercise, enjoy mindful eating - Set and achieve your weightloss goals - Fall in love with you
Categories: Health & Fitness

What Doctors Didn t Tell Us

What Doctors Didn t Tell Us

I learned how to love and how to allow myself to be loved. It feels good. Could I have learned to love myself without going through cancer? Maybe, maybe not. I can't go backwards, I can't live in the past. I have learned from my lessons ...

Author: Martha Falterman

Publisher: AuthorHouse

ISBN: 9780759670662

Category: Health & Fitness

Page: 120

View: 554

There are times when even doctors don't understand what breast cancer patients go through or feel physically and emotionally. Written by three breast cancer survivors, this book is not about the cancer or cancer medication but about living with the disease. It is meant to help you understand the cancer patient as they search for some semblance of normalcy in their lives. It deals with love and laughter, marriage and separation, and the courage to live and to die. Martha, Neppie, and Loretta tell their stories as frankly as they can hoping others will benefit from their experiences. With family, friends, courage, and one's own faith, they have survived and are able to tell their stories.
Categories: Health & Fitness