I Met a Monk

I Met a Monk

Part autobiography, part self-help book, I Met a Monk forms a series of workshops, structured into eight chapters that cover the weekly discussions held between a Buddhist monk, Rose, and a group of men and women, including a student, a ...

Author: Rose Elliot

Publisher: Watkins Media Limited

ISBN: 9781780288369

Category: Religion

Page: 224

View: 443

Are you having a good day, enjoying the here and now, appreciating all that you have? OR ... Are you stressed, anxious and worrying about the future? Chances are it’s the second one. But it doesn’t have to be that way – Buddhism offers a truly life-changing point of view that can make everyday stress a thing of the past. But what is Buddhism anyway? Join renowned vegetarian chef Rose Elliot and a diverse group of people as they gather in her sitting room to learn about mindfulness meditation from the wise and witty Buddhist monk Rose has invited into her home. Brimming with inspiring insights and peppered with humour, I Met a Monk introduces mindfulness meditation and the simple core tenets of Buddhist teaching, showing how we can easily apply them to 21st-century life. Set out as an 8-week course, each chapter ends with a concise summary of key points and recommended exercises to help put the suggestions into practice. Part autobiography, part self-help book, I Met a Monk forms a series of workshops, structured into eight chapters that cover the weekly discussions held between a Buddhist monk, Rose, and a group of men and women, including a student, a hairdresser, a doctor and a grandmother, where they talk about the Buddhist way to finding happiness, freedom and peace ‘I hope that as you read this book you too may feel you are taking part, and that it may be as life-changing for you as it was for me.’ - Rose Elliot
Categories: Religion

I Met A Monk

I Met A Monk

Part autobiography, part self-help book, I Met a Monk forms a series of workshops, structured into eight chapters that cover the weekly discussions held between a Buddhist monk, Rose, and a group of men and women, including a student, a ...

Author: Rose Elliot

Publisher: Watkins Media Limited

ISBN: 9781780288444

Category: Religion

Page: 224

View: 600

Are you having a good day, enjoying the here and now, appreciating all that you have? OR ... Are you stressed, anxious and worrying about the future? Chances are it’s the second one. But it doesn’t have to be that way – Buddhism offers a truly life-changing point of view that can make everyday stress a thing of the past. But what is Buddhism anyway? Join renowned vegetarian chef Rose Elliot and a diverse group of people as they gather in her sitting room to learn about mindfulness meditation from the wise and witty Buddhist monk Rose has invited into her home. Brimming with inspiring insights and peppered with humour, I Met a Monk introduces mindfulness meditation and the simple core tenets of Buddhist teaching, showing how we can easily apply them to 21st-century life. Set out as an 8-week course, each chapter ends with a concise summary of key points and recommended exercises to help put the suggestions into practice. Part autobiography, part self-help book, I Met a Monk forms a series of workshops, structured into eight chapters that cover the weekly discussions held between a Buddhist monk, Rose, and a group of men and women, including a student, a hairdresser, a doctor and a grandmother, where they talk about the Buddhist way to finding happiness, freedom and peace ‘I hope that as you read this book you too may feel you are taking part, and that it may be as life-changing for you as it was for me.’ - Rose Elliot
Categories: Religion

I Met A Monk

I Met A Monk

8 Weeks to Happiness, Freedom and Peace Rose Elliot. I feel blessed when I think about the projects we worked on together, our fantastic holidays, the birth of our wonderful children, the support he always gave me.

Author: Rose Elliot

Publisher: Duncan Baird Publishers

ISBN: 9781780288444

Category: Religion

Page: 288

View: 608

Are you having a good day, enjoying the here and appreciating all that you have? Or Are you stressed, anxious and worrying about the future? Join renowned vegetarian chef, Rose Eliot OBE, and a diverse group of people as they gather in Rose's sitting room to learn about mindfulness meditation.from the wise and witty Buddhist monk Rose has invited to her home. "It's my hope that as you read this book you, too, may feel you are taking part, and that it may be as life-changing for you as it was for me'" Rose Elliot Brimming with inspiring insights and peppered with humour, "I Met a Monk" introduces mindfulness meditation and the core tenets of Buddhist beliefs, showing how we can easily apply them to twenty-first century life. Set out as an 8-week course, each chapter ends with a concise summary of key points and recommended exercises to help put Buddhism into practice. Rose's life changed when she met the monk, she began to follow his simple suggestions and experienced for herself the happiness, freedom, and peace he describes. And you can too.
Categories: Religion

Karma Chameleons

Karma Chameleons

Freedom. Freedom to shout, to splash about, to meet new people and see new places. Even if they were all fitness fanatics ... The monk? He specialises in spirituality, in prayer, in providing an oasis of peace and spirituality in this ...

Author: Tom Fordyce

Publisher: Pan Macmillan

ISBN: 9780230752962

Category: Biography & Autobiography

Page: 312

View: 818

We all need something to believe in, whether it's God, money -- or naked table tennis. But has anyone actually cracked the secret of how to live a happy life? Meet acclaimed comic bloggers Tom Fordyce and Ben Dirs, two men in search of meaning in a meaningless world of work, Facebook and microwave meals for one. It's time to become 'karma chameleons' and try some very different ways of living. What follows is a weird and wonderful year sampling life as silent monks in the far north of Scotland, and as witches in an East End coven; weeks spent living solely on the Internet as avatars, and entirely in the real world, as naked as the day they were born. And along the way, Tom and Ben encounter a whole host of odd, hilarious, charming people, all fellow travellers on a quest to find the secret of happiness . . . From the authors of We Could Be Heroes, longlisted for the William Hill Sports Book of the Year
Categories: Biography & Autobiography

Biographia Britannica

Biographia Britannica

... These people little know on how good terms I stand with General Monk through your interposition ( 8 ) . ... and would lessen that joy with which we thou ! d - The last week Bernard Greenvile was even depart- meet each other ...

Author:

Publisher:

ISBN: UOM:39015025894562

Category: Great Britain

Page:

View: 840

Categories: Great Britain

The Reasoner

The Reasoner

About each of these periods he will fulfil engagements that Jesus of Nazareth shall suffer death on the 207-8 J. B. ( two subscriptions ) ... The witnesses who signed the conReplies to Readers , cannot recount , addressed the meeting .

Author: George Jacob Holyoake

Publisher:

ISBN: CHI:108272911

Category: Secularism

Page:

View: 721

"The History of the Fleet Street House": 20 p. at the end of v. 18.
Categories: Secularism

Vanity Fair

Vanity Fair

The chatter about United Italy was also heard Last week we called attention to this stock , and having exwith equal ... and declared unfit to exist in peace and freedom they all stand higher than at this period last year , they are by ...

Author:

Publisher:

ISBN: OSU:32435060608494

Category: Caricatures and cartoons

Page:

View: 696

Categories: Caricatures and cartoons

The Illustrated London News

The Illustrated London News

47301 . sepsen ENT mul.br THE L arota 1 Dorer - L Daredo aut 01 23002 Der Fre de scoala THEA u ort Dudes . dettese Tax L brazos so the Ter sales are Ve bio 91 rpta Pertanya this week Huber's beur , il In estat Thaill RE - derece Parc ...

Author:

Publisher:

ISBN: KBNL:KBNL03000272936

Category:

Page:

View: 145

Categories:

Comfort

Comfort

The Key to Happiness and Success in Over a Million and a Quarter Homes. -COMFORT HISTORY CLUB HELLO ! ... 8. Augustine , a Roman monk , introduced MORSE & CO . , Augusta , Maine . 3. What was the Saxon Heptarchy ?

Author:

Publisher:

ISBN: HARVARD:32044092779396

Category:

Page:

View: 485

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The Freemason s Chronicle

The Freemason s Chronicle

For all particulars and Prospectus , apply to the Secretary , THE NEW BARNET SCHOOL OF MUSIC will be happy to provide ... NEXT WEEK . Further particulars as to place of meeting of the undermentioned Lodges are given in the Freemasons ...

Author:

Publisher:

ISBN: CORNELL:31924069335101

Category:

Page:

View: 633

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