Ageing is a natural process and it is necessary for the survival of a species. You can't really "kick the habit" but this does not mean you are powerless to alter the rate at which ageing occurs. It is likely within the very near future, humans will be able to live to 150 years and beyond. I am talking about those of you reading this book, not a future generation. This does not imply being old for longer, there is clearly no point in that. It means staying young, healthy and disease free longer. Avoiding dementia, cancer, heart disease, diabetes, arthritis and all the other diseases which occur as you age. We aim to maximise your health span and quality of life, and secondarily your lifespan, avoiding all the diseases above. This book summarises the science of ageing and the strategies you can apply today to maximise the disease-free span of your life. To slow the ageing process.
CCCC KICK THE HABIT A UN GUIDE TO CLIMATE NEUTRALITY WRITER Alex Kirby UNEP / GRID - ARENDAL EDITORIAL TEAM Jasmina Bogdanovic Claudia Heberlein Otto ...
Author: Alex Kirby
Category: Technology & Engineering
This publication is written by experts from many disciplines and various countries, with leading research organizations involved in preparing and reviewing the publication. It presents solutions--from reducing consumption and increasing energy efficiency to offsetting emissions via carbon trading schemes--for individuals, businesses, cities and countries plus other groups that have similar characteristics such as NGO and intergovernmental organizations. The book contains case studies, illustrations, maps and graphics and serves also as reference publication.--Publisher's description.
To kick our national automobile habit will require an intervention. Not only are “recovering addicts” and people who want to “kick the habit” needed for ...
Author: Chad Frederick
Category: Health & Fitness
A provocative look at our nation's dependency on the automobile and how its potential impact on urban design will either make or break our health, economy, and quality of life. • Shows how automobiles in urban areas harm health, economy, and society overall • Explains why some are opposing the movement toward more multi-modal cities and why 40 years of research in this area has not resulted in better cities • Explores how automobile dependency exerts enormous power over our daily lives by shaping the kind and quality of our social interactions, and by influencing our civic attitudes and worldviews • Illustrates the broad impacts of automobile use that reach into every aspect of modern life: from public health and income inequality, to environmental quality and quality of life
kick, even though I knew it was far too early. My master's head slumped onto his chest. “I can't, Mister Chipman,” I whispered.
Author: Steven Saus
Publisher: Alliteration Ink
WARNING This collection contains the following: Zombies looking for love. Robots looking for redemption. Time traveling honeymooners. Slaveowners summoning demons. The last scion of an alien empire hiding in the Old West. Vampires that don't sparkle. Fairies that don't sing. Other unnatural colors and flavors. Side effects may include: emotion.
To kick our fossil fuel habit, we'll need to deploy resources on a scale not seen since World War II, generate a degree of international political ...
Author: Tom Rand
Publisher: Greenleaf Book Group
Category: Technology & Engineering
KICK is the first gift book on this subject. Richly illustrated and accessible, it addresses achievable solutions that will have a real and meaningful impact on the future for our children. It has been conceived to appeal to a broad range of readers on multiple levels. For those who skim read pull-quotes and captions, Kick provides an engaging glimpse of this fascinating subject. For those who seek deeper understanding, the lively factual text provides an easy-to-understand summary of the technologies and supports all claims with scientifically-verified endnotes -- from a politically neutral technology expert. KICK will, engage, entertain and educate the public about one the most important subjects of our time.
Kick habit Overcoming addiction using the Twelve - Step Program Dr Robert
Lefever M.A. , M.B. , B.chir . Founding Director of the PROMIS Recovery Centre
Foreword by Clarissa Dickson Wright of TV's " Two Fat Ladies ' Kick habit.
Author: Robert A. Lefever
Publisher: Carlton Books Limited
A British doctor and addiction specialist explores the many avenues that addiction can take, from alcohol and drugs to food, gambling, and sex.
Afterword We , the authors of “ How to Kick The Habit , ” gratefully appreciate the
favorable acceptance and comments of the readers of the book . We are aware of
some disagreement concerning the use of methadone in the treatment of ...
Author: Clifton Jack Alexander
Category: Drug abuse
Discusses various types of addictive drugs and their effects, patterns of addiction, and ways of breaking the drug habit.
This book is a practical guide to control your sugar intake.
Author: Dr.Sanjeev K Gupta
Publisher: Pustak Mahal
Did you know that Sugar is classified with the habit-forming alcohol, coffee, tea, chocolate, cola drinks and tobacco? Did you know that new-borns are prone to become sugar addicts, even before they learn to go to toilet? This book is a practical guide to control your sugar intake. Excess sugar intake, in fact, can lead to serious health problems, as it weakens our defence against illness. the need to know all about sugar, types of sugar, what sugar does to our body and how - constitute the bulk of the matter in this health companion. By consulting this book, you can change your dietry habits and enjoy a dramatic change in general health.
Written by Dr. Robert Lefever, the founding director of the PROMIS Recovery Centre, this guide explains the roots of addiction, how to recognize the signs, and which treatments are available.
Author: Robert Lefever
Publisher: Carlton Books Limited
Addiction of any kind, such as to alcohol, drugs or food, can ruin your life and seriously affect your family, friends and colleagues. Dr Robert Lefever, founder of one of the world's leading recovery centres, PROMIS, is an authority on all kinds of addiction. His experience as a counsellor and as a general medical practitioner is extensive, and his approach to treatment is based on the Twelve-Step Programme pioneered by Alcoholics Anonymous. Whether you suspect you may have a problem, or you know someone who has, The Twelve- Step Programme to Kick Your Habit will explain the roots of addiction, how to recognize the signs of dependence and how to break the cycle of abuse.
... friends – would therefore not have the knowledge to be able to choose
between a number of alternatives when attempting to solve the problems facing
those who have reached the point of no return and have resolved to “ kick the habit ” .