You Can Kick the Habit

You Can Kick the Habit

Author: Walter E. Kloss

Publisher: Review and Herald Pub Assoc

ISBN: 0828003939

Category: Smoking cessation

Page: 30

View: 764

Categories: Smoking cessation

Ageing

Ageing

This book summarises the science of ageing and the strategies you can apply today to maximise the disease-free span of your life. To slow the ageing process.

Author: Stephen Fairley

Publisher: Createspace Independent Publishing Platform

ISBN: 1546891684

Category:

Page: 198

View: 118

Ageing is a natural process and it is necessary for the survival of a species. You can't really "kick the habit" but this does not mean you are powerless to alter the rate at which ageing occurs. It is likely within the very near future, humans will be able to live to 150 years and beyond. I am talking about those of you reading this book, not a future generation. This does not imply being old for longer, there is clearly no point in that. It means staying young, healthy and disease free longer. Avoiding dementia, cancer, heart disease, diabetes, arthritis and all the other diseases which occur as you age. We aim to maximise your health span and quality of life, and secondarily your lifespan, avoiding all the diseases above. This book summarises the science of ageing and the strategies you can apply today to maximise the disease-free span of your life. To slow the ageing process.
Categories:

Kick the Habit

Kick the Habit

The book contains case studies, illustrations, maps and graphics and serves also as reference publication.--Publisher's description.

Author: Alex Kirby

Publisher: UNEP/Earthprint

ISBN: 9280729268

Category: Technology & Engineering

Page: 200

View: 947

This publication is written by experts from many disciplines and various countries, with leading research organizations involved in preparing and reviewing the publication. It presents solutions--from reducing consumption and increasing energy efficiency to offsetting emissions via carbon trading schemes--for individuals, businesses, cities and countries plus other groups that have similar characteristics such as NGO and intergovernmental organizations. The book contains case studies, illustrations, maps and graphics and serves also as reference publication.--Publisher's description.
Categories: Technology & Engineering

Kick the Habit

Kick the Habit

A British doctor and addiction specialist explores the many avenues that addiction can take, from alcohol and drugs to food, gambling, and sex.

Author: Robert Lefever

Publisher: Carlton Books Limited

ISBN: 1858689651

Category: Self-Help

Page: 256

View: 684

A British doctor and addiction specialist explores the many avenues that addiction can take, from alcohol and drugs to food, gambling, and sex.
Categories: Self-Help

Defense Addiction

Defense Addiction

Defense Addiction is based on hundreds of interviews with defense contractors, union representatives, members of Congress, state and federal officials, lobbyists, economic development professionals, and local activists.

Author: Sanford Gottlieb

Publisher: Routledge

ISBN: 9780429969638

Category: Social Science

Page: 224

View: 385

Whatever happened to the post–Cold War “peace dividend”? Why does military spending continue to escape federal budget reductions? Why, despite the nearly universal desire to reduce government waste and budget deficits, is the United States still saddled with a costly, bloated military-industrial complex? The answer, says Sanford Gottlieb, is the debilitating dependence of a key sector of the American economy on defense jobs and profits. Defense Addiction is based on hundreds of interviews with defense contractors, union representatives, members of Congress, state and federal officials, lobbyists, economic development professionals, and local activists. Gottlieb explains how these groups and individuals cope with defense dependence, competition for federal funds, and budget and job cuts—painting a sobering picture of how this addiction hampers the nation’s ability to deal effectively with a host of domestic and global problems. Gottlieb’s engaging and jargon-free volume points to civilian public investments, reduced military spending, strengthened international peacekeeping, and other measures that could help our country kick the defense habit. His book also provides guidance to companies and communities struggling to break free in the face of inadequate government policies.
Categories: Social Science

Stress Is Optional How to Kick the Habit

Stress Is Optional  How to Kick the Habit

Stress is Optional!

Author: Adam Timm

Publisher:

ISBN: 1628651539

Category: Health & Fitness

Page: 136

View: 701

Stress is Optional! Choose Freedom! Stress is the Culprit for 6 Leading Causes of Death & 60% of All Doctor's Visits are Stress-Related Stress is literally killing us! Our bodies are hard-wired to flood the bloodstream with a torrent of stress-inducing chemicals when danger arises, allowing us to spring to safety. Unfortunately, these same chemicals put us on constant alert from everyday stressors as well as agitating: Our Health, Our Emotions, and Our Thoughts.
Categories: Health & Fitness

CCCC Kick the Habit

CCCC Kick the Habit

The book contains case studies, illustrations, maps and graphics and serves also as reference publication.--Publisher's description.

Author: Alex Kirby

Publisher:

ISBN: OCLC:1148214786

Category: Carbon dioxide mitigation

Page: 200

View: 158

This publication is written by experts from many disciplines and various countries, with leading research organizations involved in preparing and reviewing the publication. It presents solutions--from reducing consumption and increasing energy efficiency to offsetting emissions via carbon trading schemes--for individuals, businesses, cities and countries plus other groups that have similar characteristics such as NGO and intergovernmental organizations. The book contains case studies, illustrations, maps and graphics and serves also as reference publication.--Publisher's description.
Categories: Carbon dioxide mitigation

Quit Smoking for Good

Quit Smoking for Good

A guide to stopping smoking, once and for all. It helps readers break their addiction so they can live a healthier and smoke-free life.

Author: Infinite Ideas

Publisher: Infinite Ideas

ISBN: 9781905940301

Category: Self-Help

Page: 128

View: 127

A guide to stopping smoking, once and for all. It helps readers break their addiction so they can live a healthier and smoke-free life.
Categories: Self-Help

How to Kick the Habit

How to Kick the Habit

We , the authors of “ How to Kick The Habit , ” gratefully appreciate the favorable
acceptance and comments of the readers of the book . We are aware of some
disagreement concerning the use of methadone in the treatment of heroin
addiction ...

Author: Clifton Jack Alexander

Publisher:

ISBN: UOM:39015004444421

Category: Drug abuse

Page: 173

View: 107

Discusses various types of addictive drugs and their effects, patterns of addiction, and ways of breaking the drug habit.
Categories: Drug abuse

Don t Diet the Handbook on Kicking the Aging Habit

Don t Diet   the Handbook on Kicking the Aging Habit

A Quick Snappy Guide to Kick the Aging Habit for People Between Ages 40 and 60+.

Author: Sonia St. James

Publisher: Lulu.com

ISBN: 9781411694637

Category:

Page: 82

View: 245

A Quick Snappy Guide to Kick the Aging Habit for People Between Ages 40 and 60+. Practical and inspirational with how to sections: self-assessment, exercise routines, alter eating habits, tips for travelers and busy people plus much more. You will want to get started right away!
Categories:

Kick the Worry Habit

Kick the Worry Habit

Learn How Kick the Worry Habit and Start to Enjoy life,With this Wonderful book! we humans, seem to worry all the time, about everything under the sun; we worry about our jobs, families, relationships and even our future, and by allowing ...

Author: Lynne Daly

Publisher: Createspace Independent Publishing Platform

ISBN: 1539385264

Category:

Page: 64

View: 724

Learn How Kick the Worry Habit and Start to Enjoy life,With this Wonderful book! we humans, seem to worry all the time, about everything under the sun; we worry about our jobs, families, relationships and even our future, and by allowing all this space in the mind to be took up with negative thoughts can really take a toll on your happiness and even on your ability to live your life the way you want it to be, because you are being constantly blocked by your anxiety and the habit of worrying over every little thing that comes your way. It's something we find ourselves all doing and it is not something to be ashamed of, but it is something that you should try to keep in check, for your own sake and the people in your close circle. At the end of the day, worrying over something that you can't control its outcome and you are almost certainly torturing yourself over absolutely nothing. The bottom line in this problem is precisely the inherent futility of your mental gymnastics, because while you imagine hundreds of different things you could have done differently or ways in which a situation could descend into chaos, in the real world, life goes on, as usual, with absolutely no interference caused by your thoughts. Worrying is not something you ever win from and it is, in fact, a source of constant stress, irritation, anxiety and even illness, in its most severe forms. Negative thinking and pessimism have been proven to be detrimental to our mental and physical health and to our overall happiness, so the best thing you can do for yourself is to eliminate your negative thoughts. It is completely doable, and all you need is a little guidance. Luckily, this e-book was written with the purpose of helping people who are struggling with negative thinking and worrying too much. You need to stop it from taking over your life and this e-book is your definite guide to achieving a happier life with significantly less negative thinking. By following the steps outlined here, you will be able to change the way you approach your problems and learn to "train" yourself to stop thinking negatively. This Book Has Everything You Need to Take The Next Step Here is a Preview Of What You Will Learn... Most of The Thing's You Worry About Don't Happen Don't Worry About What People May Think Focus on What You Control. Not What You Can't. Try to be in The Moment Tips to Overcome Negative Thoughts and Worry And Much Much More... The Greatest Investment, Is On Yourself And Your Future.Get This Bargain eBook And Do Exactly That....
Categories:

America s Addiction to Automobiles Why Cities Need to Kick the Habit and How

America s Addiction to Automobiles  Why Cities Need to Kick the Habit and How

In this thought-provoking work, author and urban planning expert Chad Frederick scrutinizes the use of automobiles in cities, investigating its role in exacerbating urban inequalities and thwarting sustainability of modern society.

Author: Chad Frederick

Publisher: ABC-CLIO

ISBN: 9781440852817

Category: Health & Fitness

Page: 234

View: 861

A provocative look at our nation's dependency on the automobile and how its potential impact on urban design will either make or break our health, economy, and quality of life. • Shows how automobiles in urban areas harm health, economy, and society overall • Explains why some are opposing the movement toward more multi-modal cities and why 40 years of research in this area has not resulted in better cities • Explores how automobile dependency exerts enormous power over our daily lives by shaping the kind and quality of our social interactions, and by influencing our civic attitudes and worldviews • Illustrates the broad impacts of automobile use that reach into every aspect of modern life: from public health and income inequality, to environmental quality and quality of life
Categories: Health & Fitness

Stop Procrastinating

Stop Procrastinating

Explores the reasons people procrastinate and offers a step-by-step program for overcoming procrastination

Author: Frank Joe Bruno

Publisher: Arco Pub

ISBN: 0028613023

Category: Self-Help

Page: 135

View: 776

Explores the reasons people procrastinate and offers a step-by-step program for overcoming procrastination
Categories: Self-Help

Holy Smokes

Holy Smokes

A unique daily journal filled with inspiration and spiritual help for Christians who want to kick the habit with more than just a nicotine patch, a pack of gum, or a "you can do it" speech.

Author: Jean Flora Glick

Publisher:

ISBN: 0825426960

Category: Self-Help

Page: 128

View: 177

A unique daily journal filled with inspiration and spiritual help for Christians who want to kick the habit with more than just a nicotine patch, a pack of gum, or a "you can do it" speech.
Categories: Self-Help

Kicking the Habit

Kicking the Habit

She ' s a kick , huh ? They call her a ' heavyweight . ' She ' s the Regional Rep to
the IHM Assembly on Reform . She argues for the liberal changes the young
nuns want from Cardinal McIntyre . And . . . she doesn ' t even wear her habit in
the ...

Author: Jeanne Córdova

Publisher:

ISBN: UOM:39015076846107

Category: Fiction

Page: 250

View: 945

An autobiographical novel of a lesbian nun.
Categories: Fiction

America s Addiction to Automobiles

America s Addiction to Automobiles

This book scrutinizes the use of automobiles in cities, investigating its role in exacerbating urban inequalities and thwarting sustainability of modern society.

Author: Chad Frederick

Publisher: Praeger

ISBN: 1440852804

Category: Business & Economics

Page: 234

View: 959

A provocative look at our nation's dependency on the automobile and how its potential impact on urban design will either make or break our health, economy, and quality of life. * Shows how automobiles in urban areas harm health, economy, and society overall * Explains why some are opposing the movement toward more multi-modal cities and why 40 years of research in this area has not resulted in better cities * Explores how automobile dependency exerts enormous power over our daily lives by shaping the kind and quality of our social interactions, and by influencing our civic attitudes and worldviews * Illustrates the broad impacts of automobile use that reach into every aspect of modern life: from public health and income inequality, to environmental quality and quality of life
Categories: Business & Economics

Kicking the Coffee Habit

Kicking the Coffee Habit

They all play a tremendous part in helping Americans understand the medical
dangers involved in coffee drinking and actually helping them to kick the habit.
This is the sort of thing that has occurred in cigarettesmoking. After it was
determined ...

Author: Charles F. Wetherall

Publisher: Wetherall Pub.

ISBN: 0936750022

Category: Caffeine habit

Page: 190

View: 221

Categories: Caffeine habit

Kick the Hay Habit

Kick the Hay Habit

Kick the Hay Habit: A Practical Guide To Year-Around Grazing by Jim Gerrish will show you how much it really costs to produce a ton of hay.

Author: Jim Gerrish

Publisher:

ISBN: 0972159746

Category: Technology & Engineering

Page: 224

View: 679

With today's management systems, the cost of making hay far exceeds its value to grazing businesses. Studies have shown that winter feed costs are the largest single factor limiting the profitability for most livestock operations. In virtually every area of the USA, year-around grazing--without hay--is possible, yet many graziers continue making hay. Kick the Hay Habit: A Practical Guide To Year-Around Grazing by Jim Gerrish will show you how much it really costs to produce a ton of hay. He explains how to use nature as your guide for low-cost winter grazing; how to conduct a pasture inventory; how to select the optimal breeding and birthing seasons; how to custom design your own winter forage system; and how to make the transition from hay feeding to grazing. Wouldn't you rather spend your time monitoring pastures and moving livestock than making hay? Both the beginner and the experienced grazier will benefit from Kick the Hay Habit. Gerrish shares his personal experiences as a grazier in Missouri and Idaho as well as insights he gained as a researcher at the University of Missouri's Forage Systems Research Center. As a grazing consultant he has helped farmers and ranchers throughout North and South America. Wouldn't you rather Kick the Hay Habit, dump the heavy metal, and start collecting the profits?
Categories: Technology & Engineering

Kicking the Drug Habit

Kicking the Drug Habit

... horribly painful and even ridiculous , but the fact of the matter is that there is
virtually no discomfort involved in the procedure at all ; moreover , it has been
shown to be an extremely effective method for helping some patients to kick the
habit .

Author: Michael Anthony Corey

Publisher: Charles C Thomas Pub Limited

ISBN: UOM:39015015531695

Category: Political Science

Page: 180

View: 508

Categories: Political Science

The Nicotine Trick

The Nicotine Trick

These are the questions smokershould ask themselves if they want to give up - they form the basis for theimple method contained within.;This text explains in accessible languagehat happens when you smoke that first cigarette.

Author: Neil Casey

Publisher: Metro Publishing, Limited

ISBN: 1843580519

Category: Self-Help

Page: 256

View: 483

Why do some ex-smokers suffer from withdrawal symptoms even years after theirodies are free of nicotine? Why do some people stop smoking withoutuffering, when others go through agony? These are the questions smokershould ask themselves if they want to give up - they form the basis for theimple method contained within.;This text explains in accessible languagehat happens when you smoke that first cigarette. It examines thesychological and chemical processes the body undergoes and what can be doneo master them.
Categories: Self-Help