Meet Your Hormones

Meet Your Hormones

The book is laid out in four parts: An introduction to hormones: What are hormones, what they do and how they work; Who discovered hormones; How they are made and how they interact with the body's systems; Hormones with multiple functions; ...

Author: Nicola Temple

Publisher: Firefly Books

ISBN: 0228102200

Category: Science

Page: 192

View: 917

Humans have thousands, perhaps millions, of hormones in our bloodstreams. These complex chemical messengers regulate the function of our cells and organs. They keep our bodies working properly, coordinating processes like growth, fertility and metabolism. Meet Your Hormones explores and explains this fascinating hidden world: what hormones are, what they do, and why we can't live without these super-fast chemical messengers. It includes in-depth profiles on each of the most important hormones at work in the human body and helpful advice on how we can look after our own health through greater knowledge of our hormones. The book is laid out in four parts: An introduction to hormones: What are hormones, what they do and how they work; Who discovered hormones; How they are made and how they interact with the body's systems; Hormones with multiple functions; The science of endocrinology. The role of hormones: Growth; Bones; Sexual development and reproduction; Menopause and aging; Sleep; Brain function; Aggression, mood and stress; Blood pressure and heart function; the Immune response; Food metabolism and weight; Disease. Hormone deficiencies: What are the symptoms and effects? Plus lifestyle and dietary advice on how we can influence hormones. The future for hormones: The latest thinking and research; Where would we be without hormones and hormonal therapy; Hormone truths and myths; Use of hormones in agriculture; Hormones in genders and gender reassignment; Synthetic hormones; Fertility; Performance-enhancing drugs; Hormone inhibitors; Hormones in cancer; Digital hormones; New discoveries such as artificial glands, and the future for endocrinology Like Meet Your Bacteria (9780228101260), Meet Your Hormones introduces readers to a part of the body that they may not consider until something goes wrong with it. It is a wide-ranging introduction to another secret but essential world inside your own body.
Categories: Science

Meet Your Hormones

Meet Your Hormones

Including in-depth profiles on each of the most important hormones at work in the human body, and helpful advice on how you can look after your own health through greater knowledge of your hormones, this is a wide-ranging introduction to ...

Author: Catherine Whitlock

Publisher: Cassell

ISBN: 1788400771

Category: Science

Page: 192

View: 342

Foreword by Professor John Wass, Professor of Endocrinology at Oxford University Did you know that you have thousands, perhaps millions, of hormones in your bloodstream? Did you know that these complex chemical messengers regulate the function of our cells and organs? Or that they keep our bodies working properly, co-ordinating processes like growth, fertility and metabolism? Meet Your Hormones explores and explains the fascinating world of hidden hormones: what they are, what they do and why you can't live without these super-fast chemical messengers. Including in-depth profiles on each of the most important hormones at work in the human body, and helpful advice on how you can look after your own health through greater knowledge of your hormones, this is a wide-ranging introduction to the secret world inside your own body. This book: - Explores what hormones are, where they are made and how they work - Explains the key functions of the body in which they are involved - Offers practical advice on how we can help our hormones help us through diet and lifestyle - Examines the latest thinking and cutting-edge research - Forms a companion volume to Meet Your Bacteria
Categories: Science

Meet Your Hormones

Meet Your Hormones

Hormonal abnormalities can be problematic. Appetite is hormonally regulated, ... This brings me to Meet Your Hormones. A highly illustrated and engaging ...

Author: Catherine Whitlock

Publisher: Hachette UK

ISBN: 9781788401166

Category: Science

Page: 192

View: 587

Foreword by Professor John Wass, Professor of Endocrinology at Oxford University Did you know that you have thousands, perhaps millions, of hormones in your bloodstream? Did you know that these complex chemical messengers regulate the function of our cells and organs? Or that they keep our bodies working properly, co-ordinating processes like growth, fertility and metabolism? Meet Your Hormones explores and explains the fascinating world of hidden hormones: what they are, what they do and why you can't live without these super-fast chemical messengers. Including in-depth profiles on each of the most important hormones at work in the human body, and helpful advice on how you can look after your own health through greater knowledge of your hormones, this is a wide-ranging introduction to the secret world inside your own body. This book: - Explores what hormones are, where they are made and how they work - Explains the key functions of the body in which they are involved - Offers practical advice on how we can help our hormones help us through diet and lifestyle - Examines the latest thinking and cutting-edge research - Forms a companion volume to Meet Your Bacteria
Categories: Science

It s Your Hormones

It s Your Hormones

" This is tragic because, as Dr. Redmond demonstrates, hormonal balance can nearly always be restored with the treatments he details, which include individualized use of prescription medications, herbal supplements, lifestyle changes, and ...

Author: Geoffrey Redmond

Publisher: Harper Collins

ISBN: 9780061986895

Category: Health & Fitness

Page: 480

View: 981

From the renowned director of the Hormone Center of New York: complete cutting–edge medical and alternative strategies for living happily with your hormones–including how to enhance your sex life safely with testosterone. According to Geoffrey Redmond, M.D., a majority of the 42 million American women between the ages of 35 and 55 suffer from vulnerability to their own hormones. Appearance, feelings–and even sex drive–may be affected. Symptoms include thinning hair, persistent acne, mood swings, low energy, loss of pleasure in sex, weight gain, irregular periods, and migraines. While the media has emphasized the problems of menopause, Dr. Redmond explains that many women experience hormonal miseries even in their thirties. Lab tests are often normal because the problem is not the hormones themselves but how a woman's body reacts to them. Healthy, active women suddenly find that once quiescent hormones are ruling their lives. Because their problems are often dismissed as trivial, women who are hormonally vulnerable are frequently thwarted in their quest for help. Too often they are brushed off with remarks such as, "Your tests are normal; there's nothing wrong with you." This is tragic because, as Dr. Redmond demonstrates, hormonal balance can nearly always be restored with the treatments he details, which include individualized use of prescription medications, herbal supplements, lifestyle changes, and even spiritual practices. Many women have heard that testosterone can help sex drive, but most have not been warned about the damage that careless testosterone therapy can cause on skin and hair. In this book, Dr. Redmond, an internationally recognized authority on testosterone in women, explains the only safe ways to use testosterone. With informative sidebars, quizzes, and personal stories of women who have overcome hormone vulnerability, this helpful book will empower you to find treatments for your hormone problems that are tailored to fit your own body, biochemistry, symptoms, and lifestyle.
Categories: Health & Fitness

The Hormone Diet Hormone Cure for Weight Loss

The Hormone Diet  Hormone Cure for Weight Loss

In this guide you will discover why you should listen to your body and why hormones matter. Penley explains in great detail about the hormone diet and the right way to lose weight.

Author: Kaitlin Penley

Publisher: Lulu Press, Inc

ISBN: 9781312334038

Category: Health & Fitness

Page:

View: 433

The Hormone Diet: Hormone Cure for Weight Loss by Kaitlin Penley reveals everything you need to know about hormones and weight loss. Diet has a big effect on your hormones and Penley unleashes the facts that are important in weight loss. What is the hormone cure and what do you need to know about hormone balance? In this guide you will discover why you should listen to your body and why hormones matter. Penley explains in great detail about the hormone diet and the right way to lose weight. Why do you need to know about the fat storing hormone and how can it help you to lose weight? You will also find that you can control your metabolism and how this will aid you is your weight loss as well. How do you discover a cure that works for hormonal balance and how can it get you long term results? All the answers are inside so the only way you will not reach your goal is if you don't read what kaitlin Penley reveals inside. The answers are there. You should know what they are. Let's get started!
Categories: Health & Fitness

Know Your Own Bone

Know Your Own Bone

Author: Thomas Nevins

Publisher:

ISBN: CORNELL:31924092623010

Category: Success

Page: 556

View: 424

Categories: Success

The Wisdom of Bioidentical Hormones In Menopause Perimenopause and Premenopause How to Balance Estrogen Progesterone Testosterone Growth Hormone Heal Insulin Adrenals Thyroid Lose Belly Fat

The Wisdom of Bioidentical Hormones In Menopause  Perimenopause  and Premenopause   How to Balance Estrogen  Progesterone  Testosterone  Growth Hormone  Heal Insulin  Adrenals  Thyroid  Lose Belly Fat

of balancing women's hormones. Instead, use this book to help you determine your hormonal imbalances, treatment preferences, and to find a doctor who will ...

Author: Y.L. Wright M.A.

Publisher: Lulu Press, Inc

ISBN: 9781329043947

Category: Health & Fitness

Page:

View: 454

THE WISDOM OF BIOIDENTICAL HORMONES lies in knowing when and how to use them. This book will help you determine which methods of bioidentical hormone replacement therapy (BHRT), if any, may work best for YOU, no matter how old you are, whether you are in menopause, perimenopause, or even younger. To really feel at your best, you may or may not need bioidentical hormone replacement. Read this book and find out what you can do to optimize your hormones before making a bioidentical hormone intervention. Discover how replacing deficient hormones with bioidentical hormones (that are exactly the same as those your body makes) may improve your health, your mood, your thinking, and your relationship. Are bioidentical hormones safe? Do they cause cancer? Are there side effects? When should you begin to use them? What tests are needed? How can you find a doctor who will prescribe the bioidentical hormones that will work best for you? Get this book and learn the answers to all of these questions.
Categories: Health & Fitness

Meet Your Mind Volume 1

Meet Your Mind Volume 1

The Interactions Between Instincts and Intellect and Its Impact on Human ... a new level of hormones emerge in children and they physically transform and ...

Author: Mark Abraham

Publisher: Xlibris Corporation

ISBN: 1456810073

Category: Philosophy

Page: 420

View: 736

The Interactions Between Instinct and Intellect and its Impact on Human Behavior Length: 420 Pages Mark Abraham came to America as a student in 1973 bent on finding the hidden causes of perpetual human conflicts. He devoted 25 years of his postgraduate studies to understand the mind and has discovered that a growing imbalance in every human mind dominates all aspects of human conduct that also includes human conflicts. This discovery took him far beyond his original quest and unveiled a few major human mysteries. For example, we learn that the inner contradictions between instincts and intellect create the psychology of spirituality that finds reflection in different religions. It also shows what renders humans incurably political and why Aristotle called man political animal. We learn what in the mind longs for art and also sport. As this stance also shows why of all beings humans alone are at the same time polygamous and monogamous that renders our species alone, sexually confused and much more. Three human instincts are universally accepted, and Mark has identified 14 more each of which drives its own brand of behavior more forcefully than does our intellect. Ignoring this mental force had created a missing link in studying humans that is responsible for the persisting human enigma. Placing this missing link in its rightful place in the equation of studying human reveals that the contrasting natures of the progressing intellect and stagnant instincts have resulted in a growing imbalance in the mind. Our stagnant instincts impair our intelligence, hinder our success and happiness and also are responsible for all manmade disasters. However, because of its subtle nature it continues to escape attention. This work shows how to disengage your instincts and intellect, boost your intelligence and happiness. This is a unifying theory of the mind that deals with all these subjects and a great deal more covered in six books.
Categories: Philosophy

Balance Your Hormones Balance Your Life

Balance Your Hormones  Balance Your Life

Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.

Author: Claudia Welch

Publisher: Hachette UK

ISBN: 9780738214993

Category: Health & Fitness

Page: 352

View: 213

An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch. Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind. You'll find the information you need to restore your body's natural harmony, including: Tips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health The best foods to eat for optimal health and wellness Natural sleep secrets What to do when you are just feeling crummy How stress sabotages hormonal balance Practical, easy-to-adopt stress-management techniques
Categories: Health & Fitness

Find The Right Answer To Your Chronic Health Problems

Find The Right Answer To Your Chronic Health Problems

Where to look to find the right answer to your chronic health problems so you can start feeling better fast- instead of wasting time and money searching for answers.

Author: Virgil Oguendo

Publisher:

ISBN: 9798743748372

Category:

Page: 122

View: 476

Have you ever had a day where you just wake up feeling off? Typically, that feeling can last the whole day unless you proactively do something to change it. Don't let a whole season pass you by that way. To be your most productive, healthy, and happy self, you need to reset your energy. If you've never done energy reset before and are looking for some simple activities to get you started, read on. Whether you are struggling with brain fog, irritability, and depression, or you are simply too tired to show up for your own life, Energy Reset presents the root hormone imbalance clearly and understandably. Get to the real root of your hormonal dysfunction and fatigue so you can regain your energy and stay healthy for the long haul In Energy Reset, you'll learn: How the health of your gut affects the health of every other part of your body- including your thyroid, your adrenals, and even your brain. How toxins in five key areas are derailing your health and draining your energy and what you can do to protect yourself. Where to look to find the right answer to your chronic health problems so you can start feeling better fast- instead of wasting time and money searching for answers.
Categories:

Eating Exercising in Alignment with Your Hormones

Eating   Exercising in Alignment with Your Hormones

14 Eating & Exercising in Alignment with Your Hormones Prunes Molasses Grapes ... prunes , lean red meat ( organic grass fed ) , egg yolks , lentils ...

Author: Tracy Minnis

Publisher: Women's Hormones

ISBN: 1105044963

Category: Health & Fitness

Page: 100

View: 672

How would you like to have the knowledge to maintain your physique for life and feel your best doing it? The information you need is right here in this book. I have personally maintained my physique for over 17 years and can still wear my soccer uniform that I wore on my team when I was 12 and I am now 40 years old! It can be done by eating and exercising according to three distinct hormonal cycles a woman has every month. Use this information to give your body what it naturally desires and achieve your best figure for life.
Categories: Health & Fitness

Intermittent Fasting for Women Over 50

Intermittent Fasting for Women Over 50

If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of intermittent fasting with specific focus to women in their 50s and beyond.

Author: David Colombo

Publisher: David Colombo

ISBN:

Category: Health & Fitness

Page: 112

View: 953

You Are About To Discover How To Unleash The Full Power Of Intermittent Fasting As A Woman To Lose Weight, Detox Your Body, Supercharge Your Energy And Achieve Much More! Intermittent fasting is touted as being the easiest and most effective way to lose weight. Think about it; all you have to do is to make sure your body gets into a fasted state by skipping certain meals and then resume eating normally when the eating window comes. But as easy as it may look and sound, for women, nothing is easy and straightforward because hormones come into the equation to complicate everything. And for a 50 year old and above who is at the height of menopause, where there is reducing production of FSH, and LH, hormones responsible for regulating reducing levels of estrogen, progesterone as well as testosterone, trying anything that pushes your hormones further outside their balance can seem counterproductive. What then do you do? Does being menopausal mean you can’t use intermittent fasting to lose weight? How can you model intermittent fasting to meet your body’s unique needs so that you can still enjoy the seemingly magical weight loss benefits of intermittent fasting while at the height of menopause? How do you deal with the mood swings, blood sugar problems, palpitations, constant fatigue, bloating, irritability, hair loss and other symptoms of menopause that may be heightened by fasting? What dietary choices do you need to start making to increase your odds of deriving all the benefits that come with intermittent fasting? How is intermittent fasting uniquely qualified to bring health benefits in your menopausal years? If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of intermittent fasting with specific focus to women in their 50s and beyond. More precisely, the book will teach you: · The basics of intermittent fasting, including what it is, how it works, its history, the different types of fasting, the connection between intermittent fasting and hormones · How fasting affects women differently, including how to know if it is working well on you and the things to watch out for · When to use IF as a women and when you should stay away from it · The science behind IF · How IF is particularly helpful for women over 50 · How to get started with IF, including the different fasting protocols that are ideal for women over 50 · Powerful tips on how to use intermittent fasting for weight loss · The best foods and drinks you should take for IF · The foods you should take while following IF, and the right portions and sizes · Some healthy exercises to help support intermittent fasting · A collection of tasty and easy to prepare recipes for intermittent fasting, with all the ingredients you need and clear and easy-to-follow instructions to help you prepare each meal perfectly · How to eat properly on fasting days, the meal patterns and examples of foods that are suitable · An intermittent fasting day by day one month diet plan · And much more! Even if you’ve tried so many other dietary approaches to weight loss, you will realize that IF is different and has a lot to offer to help you WIN! Just scroll up and click Buy Now With 1-Click or Buy Now to get started now!
Categories: Health & Fitness

Stem Cell Revolution

Stem Cell Revolution

Should our bodies become toxic for any length of time, the end result ... Your endocrine system basically secretes hormones to meet your hormonal demands.

Author: Joseph Christiano

Publisher: Charisma Media

ISBN: 9781629995069

Category: Health & Fitness

Page: 240

View: 213

The Answer to Your Health Problems IS NOT WHAT YOU EXPECT What is adult stem cell therapy? Are there different adult stem cell treatment options? What type of conditions does adult stem cell therapy treat? What is the success rate? How much does it cost? Are there any risks or side effects? What's so great about adult stem cell therapy? Joseph "Dr. Joe" Christiano clears away the confusion surrounding this groundbreaking new treatment. Discover how stem cell activators target adult stem cells to reverse twenty-six conditions that may be adversely affecting your health. IT'S TIME TO JOIN THE REVOLUTION!
Categories: Health & Fitness

This Gland is Your Gland

This Gland is Your Gland

To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life.

Author: Mehmet C. Oz, M.D.

Publisher: Harper Collins

ISBN: 9780061980718

Category: Health & Fitness

Page: 100

View: 669

The #1 bestseller that gives YOU complete control over your body and your health. In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs—including the heart, brain, lungs, immune system, bones, and sensory organs. There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true? As you increase the amount you exercise, the rewards you gain from it increase as well. If you're not a smoker, you have nothing to worry about when it comes to your lungs. Your immune system always knows the difference between your own cells and enemy invaders. The biggest threat to your arteries is cholesterol. Memory loss is a natural, inevitable part of aging. Stress is the greatest ager, and controlling it changes which of your genes is on. Did you answer "true" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan—as well as great-tasting and calorie-saving recipes—that can help you live a healthier, younger, and better life. Be the best expert on your body!
Categories: Health & Fitness

Hormone Reset Diet

Hormone Reset Diet

Inside You Will Learn: * How Hormones and Weight Are Related * How to Balance Hormones * How the Right Foods Can Boost Metabolism * Foods to Avoid * Foods to Enjoy * How the Detox Process Works * How You Can Lose Weight with the Hormone ...

Author: Tiffany Brook

Publisher:

ISBN: 1519214987

Category:

Page: 44

View: 819

Do You Know the Role Hormones Play in Your Metabolism and Health? Have you tried many of the popular diets that are available on the market today but found that they left you unsatisfied, hungry or tired? Have you tried quick fix diets that seemed to work at first, but gained back all of the weight you lost immediately after resuming your normal eating habits? Are you frustrated with the amount of money you've spent on diets, cookbooks, shakes, protein bars, and meals, only to see zero results?Do you feel tired and bloated? Do digestive issues constantly plague you?If you answered yes to any or all of these questions, keep reading. With all of the fad diets on the market today, it can be difficult to find one that lives up to the hype. The Hormone Reset Diet provides the right hormonal balance that is essential for metabolism and fat burning. When your hormones are at the right levels, you can reach your goal weight without sacrificing all of your favorite foods. Inside You Will Learn: * How Hormones and Weight Are Related * How to Balance Hormones * How the Right Foods Can Boost Metabolism * Foods to Avoid * Foods to Enjoy * How the Detox Process Works * How You Can Lose Weight with the Hormone Replacement Diet * 10 Delicious Recipes: Drinks, Breakfasts, Lunches, Dinners, and Desserts * Hormone Reset Diet Options for Every Lifestyle * How to Stick to Your Healthy Lifestyle Choices * And Much More When you discover exactly how imbalances in hormone levels can have an impact on your metabolism and your weight, you can gain more control over your body and the way it processes the food you eat. Dr. Oz even featured this revolutionary diet on his hit daytime television show. Don't wait - discover how delicious changes to your meal habits can transform your life.
Categories:

Nutraerobics

Nutraerobics

Nutrients and Hormones The hormones estrogen , progesterone , and ... and lifestyle to meet your biotype needs may help normalize hormonal problems ...

Author: Jeffrey Bland

Publisher: HarperCollins

ISBN: 0062500546

Category: Medical

Page: 369

View: 354

Provides information and guidelines for constructing an effective nutrition and fitness plan tailored to the specific needs and goals of people over 30
Categories: Medical

Ketogenic Salad Recipes

Ketogenic Salad Recipes

Losing weight and maintaining a healthy hormonal level can be a very challenging thing to do. This is why following a proper nutritional plan is essential to make sure you compensate for all the changes that are happening in your body.

Author: Lisa Grey

Publisher:

ISBN: 1802870962

Category:

Page: 74

View: 202

*55% Off Bookstores! NOW at $ 36,95 instead of $ 46,95!* I know... Losing weight and maintaining a healthy hormonal level can be a very challenging thing to do. This is why following a proper nutritional plan is essential to make sure you compensate for all the changes that are happening in your body. The Ketogenic Diet is one of the best nutritional plans you could follow to reach your goals, and within this book, you will find everything you need to start treating your body right and see the changes you are looking for, without even realizing you are dieting, in fact, in this book you'll discover: The Best, Mouthwatering, and Easy-To-Replicate low-carb recipes, divided into every meal of the day (Snacks and Drinks included), that you can easily do in your kitchen to delight yourself and your loved one while eating delicious healthy foods you made with your hands How to Get Rid of all the Possible Side Effects, thanks to special tips and tricks that will make you prevent unwanted effects that might come when you first start this amazing diet If you follow the advice within this book, I'm sure this will be the last diet cookbook you will ever need, so... Buy it NOW and let your customer get addicted to this amazing book!!
Categories:

Living to 120 and Beyond

Living to 120 and Beyond

This book is a practical guide to help individuals extend their health span and life span so they can live to a God promised time of 120 and beyond

Author: Dr. Edmund Chein MD JD

Publisher: iUniverse

ISBN: 9781475993998

Category: Religion

Page: 176

View: 191

“Enter a contest to win a $25,000 prize for having the biggest difference between your chronological age and your telomere length biological age.” “Be in the know for the latest method to achieve longevity” “Do you know how many more millions you can earn by extending your life span?” This book will teach you how to feel 21 at 61 and sing” When I was a hundred and one, it was a very good year”. This book is a practical guide to help individuals extend their health span and life span so they can live to a God promised time of “120” and beyond”
Categories: Religion

Intermittent Fasting for Women Over 50

Intermittent Fasting for Women Over 50

If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of intermittent fasting with specific focus to women in their 50s and beyond.

Author: David Colombo

Publisher:

ISBN: 1652718222

Category:

Page: 118

View: 140

Revolutionary Guide Teaches You How To Lose Seventy Pounds Without Counting Calories Or Fancy Diets.Wouldn't you ratherChange WHEN you eat instead of WHAT you eat.Count kilograms lostinstead of calories consumed.Enjoy your favorite food while losing weight.Melt away belly fat with half the time and effort required by most diet plans.Get ready to change everything you thought you knew about weight loss.Wouldn't I essentially be starving myself?Castaway that thought immediately! This is much more than that. It's awhole entire lifestyle based on the idea that we do not need to eat threeor even six small meals a day.Picture a car at the gas station, with the nozzle steadily pumping gas intoit's tank non-stop. Eventually, there will be an overflow which won't do your walletany good. Your body is a lot similar to that car, in the sense that if you continuously pump it full of food, there's going to be an overflow in theform of excess weight.The remedy to this is something to act as a limiter to the continuous inflow, coupled with something to reduce what's already in the tank. The solution?A next level technique in women's health and wellness called Intermittent Fasting(IF), which serves as a capping limiter for all that food, and keeps you at an optimal, healthy, weight; in conjunction with minimal levels of exercise.This book will show you: The Various Types of Fasting for women over 50 (Intermittent, Alternate-day, and Extended fasting).The Incredible Benefits Of IntermittentFasting.The Possible Bottlenecks That WILL Sabotage Your Results, If IF is Done Incorrectly!If you want to be healthy, fit and hit your goal weight now, simply take a step forward by Ordering this book today, and you can start shedding unwanted fat in as little as 30 day
Categories:

Human Sexuality

Human Sexuality

Meeting Your Basic Needs Tina S. Miracle, Andrew W. Miracle, Roy F. Baumeister ... 116 ) sperm are the Hormonal Regulation of the Menstrual Cycle Have you ...

Author: Tina S. Miracle

Publisher:

ISBN: PSU:000053933850

Category: Psychology

Page: 674

View: 253

Human Sexuality is an accessible, comprehensive introduction to human sexuality as it relates to basic human needs. Major concepts discussed are neither over simplified, not overly technical. This book discusses all aspects of human sexuality—from sexual anatomy and sexual dysfunction to gender roles and sexual orientation—in terms of five different categories: Physical Needs, Social Needs, Emotional Needs, Spiritual Needs, and Cognitive Needs. For health professionals, sexual health professionals, or anyone interested in a book that emphasizes the totality of human sexuality.
Categories: Psychology