Meet Your Hormones

Meet Your Hormones

This book: - Explores what hormones are, where they are made and how they work - Explains the key functions of the body in which they are involved - Offers practical advice on how we can help our hormones help us through diet and lifestyle ...

Author: Catherine Whitlock

Publisher: Hachette UK

ISBN: 9781788401166

Category: Health & Fitness

Page: 192

View: 274

Foreword by Professor John Wass, Professor of Endocrinology at Oxford University Did you know that you have thousands, perhaps millions, of hormones in your bloodstream? Did you know that these complex chemical messengers regulate the function of our cells and organs? Or that they keep our bodies working properly, co-ordinating processes like growth, fertility and metabolism? Meet Your Hormones explores and explains the fascinating world of hidden hormones: what they are, what they do and why you can't live without these super-fast chemical messengers. Including in-depth profiles on each of the most important hormones at work in the human body, and helpful advice on how you can look after your own health through greater knowledge of your hormones, this is a wide-ranging introduction to the secret world inside your own body. This book: - Explores what hormones are, where they are made and how they work - Explains the key functions of the body in which they are involved - Offers practical advice on how we can help our hormones help us through diet and lifestyle - Examines the latest thinking and cutting-edge research - Forms a companion volume to Meet Your Bacteria
Categories: Health & Fitness

Is It Me Or My Hormones

Is It Me Or My Hormones

The Good, the Bad, and the Ugly about PMS, Perimenopause, and All the Crazy
Things That Occur with Hormone Imbalance Marcelle Pick. MEET YOUR
HORMONAL ORCHESTRA As we saw in Chapter 1 , your hormones work
together in an ...

Author: Marcelle Pick

Publisher: Hay House Incorporated

ISBN: 9781401942762

Category: Health & Fitness

Page: 287

View: 534

Offers a plan for women who struggle with hormonal issues to balance their hormones and resolve the symptoms through dietary and lifestyle changes.
Categories: Health & Fitness

Meet Your Soul

Meet Your Soul

When fully actualized , we can look back and see the clues along the way where
life and Soul were conspiring to bring us to our greatest Self . Instead of only
viewing us as nature ( biological / hormonal ) or nurture ( upbringing , family ...

Author: Elisa Romeo

Publisher: Hay House Incorporated

ISBN: 9781401943424

Category: Body, Mind & Spirit

Page: 245

View: 124

In this groundbreaking book, therapist and intuitive Elisa Romeo, takes Soul beyond an intellectual concept and into a direct and personal relationship. Pulling from depth psychology, years of practical experience, and touching stories from clients, Elisa brings substance and gravitas—and some levity—to the topic of how to live a Soulful life. This comprehensive, straightforward program contains effective meditations, visualizations, and inquiries to support you on the often messy, winding, and yet amusing path of discovering your Soul in modern times. Meet Your Soul not only tells you how to access your Soul connection but also preps you for some of the common obstacles you're likely to encounter on your journey. With her kind and informed direction, you'll learn to: • Understand the crucial distinction between ego, Spirit, and Soul • Create and cultivate a strong spiritual practice • Distinguish your Soul Truth from the beliefs of family, friends, and society • Clearly access the voice of your Soul • Gain awareness of the key Soul contracts in your life and discover your Divine purpose This book helps you meet the oldest, wisest, and most loving part of yourself—the part that gives meaning and purpose to your life. Elisa shows that each of us has the capacity to hear this personal, unique guidance directly. You needn't look outside yourself to a guru, program, or system; rather you can simply look within.
Categories: Body, Mind & Spirit

The Happy Balance

The Happy Balance

The original plant-based approach for hormone health - 60 recipes to nourish
body and mind Megan Hallett, Nicole Jardim ... The recipes in this book provide a
spectacular array of vitamins and minerals to meet your hormonal health needs.

Author: Megan Hallett

Publisher: White Lion Publishing

ISBN: 9781781318607

Category: Cooking

Page: 208

View: 553

The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more! The human body is complex – it is a delicate balance of systems working together to keep us at optimal health. And we are disrupting it. Instead of working with our bodies, we are constantly stressing them, with toxins and pollutants, with unhealthy lifestyles and high stress levels, with nutrition-poor diets and sedentary lifestyles. We have become hopelessly out of sync with our natural rhythms. By following a simple nutritional plan and easy lifestyle principles, we can bring our bodies back in tune and reap the rewards of uninterrupted mother nature. Sumptuous vegan recipes ranging from Cherry Cacao Teff Pancakes, Beetroot and Carrot Burgers and Healing Shiitake Mushroom Miso Soup, to Yellow Ayurvedic Dahl, Delicata Squash and Black Rice Salad and Salted Maca Caramel Nourish Balls help balance our bodies and improve our nutritional health. With expert advice, lifestyle tips, and delicious plant-based recipes, let The Happy Balance be your trusted guide to a vital and energized life. Put you back in control of you.
Categories: Cooking

The Hormone Decision

The Hormone Decision

7 Questions to Ask Yourself and Your Doctor about Hormone Replacement
Therapy and Other Options Linda Laucella. Resources References The
information in this book was compiled from sources. Natural Hormones To find
information on ...

Author: Linda Laucella

Publisher: McGraw-Hill

ISBN: 0071416153

Category: Health & Fitness

Page: 160

View: 956

Seven Important Questions to Ask Yourself & Your Doctor When Reconsidering Hormone Replacement Therapy: What's really happening to my body during menopause? What can I do to combat my menopausal symptoms? Can HRT benefit me? Is HRT too risky to consider? If I start on HRT, do I have to keep taking it after menopause? If I'm on HRT, should I stop immediately in light of the new findings? And what is the best way to stop? What else can I do to enhance my overall health, with or without HRT? To date, nearly 6 million women use some form of Hormone Replacement Therapy (HRT) to combat menopausal symptoms and retain overall good health. However on July 9, 2002 the National Institute of Health (NIH) announced it would be halting its study of HRT due to an increased risk of cancer in study participants. Understandably, this news left women, currently taking hormone replacement and those considering it--panicked, confused, and full of questions. Now, helping women resolve these fears is Linda Laucella's new book, The Hormone Decision. A respected health writer and researcher, the author offers an authoritative guide to navigating the maze of information on hormone replacement therapy. With the Hormone Decision, women will be able to: Figure out the questions to ask and how to make the best choices for their individual needs Weigh the benefits and risks for overall health both during and after menopause Assess their lifestyle choices optimize overall health with or without HRT
Categories: Health & Fitness

Meet the Press

Meet the Press

And I love this P.S. in one of the letters : " I don't hug the breath out of you and
slobber - kiss you all over because of raging hormones . I do it because you are
my life . ' How hard was it to write letters like this to your daughters ? Ms.
MATALIN ...

Author:

Publisher:

ISBN: NWU:35556035654961

Category: United States

Page:

View: 676

Categories: United States

Physical Attraction and Your Hormones

Physical Attraction and Your Hormones

The other articles of jewelry and clothing you may possess do not help you either
, for it is the single impression of your personality which creates your illusion of
beauty and glamour in the eyes and minds of those you meet . The hat in the ...

Author: Nina Katherine Lunn

Publisher:

ISBN: PSU:000004388098

Category: Beauty, Personal

Page: 304

View: 891

Categories: Beauty, Personal

Your Guide to Hysterectomy Ovary Removal Hormone Replacement

Your Guide to Hysterectomy  Ovary Removal    Hormone Replacement

Today , most of the estrogen patches are manufactured for naturally
postmenopausal women and do not meet the additional needs of
oophorectomized women . From my own experience , and those of other
oophorectomized women I have ...

Author: Elizabeth Plourde

Publisher:

ISBN: 0966173511

Category: Health & Fitness

Page: 326

View: 643

Combining personal stories of women's surgical experiences with the most recent medical data, this book offers a unique exploration into the issues surrounding hysterectomy, ovary removal, and hormone replacement. This book provides much needed information to clarify the confusion around HRT since the WHI study was released in July 2002. Women do not need to suffer needlessly.
Categories: Health & Fitness

Recent Progress in Hormone Research

Recent Progress in Hormone Research

DISCUSSION A. S. Goldman: Being interested in embryonic imprinting of
enzymes involved in differentiation, I find your observation of the positive
feedback control of the synthetase fascinating. As your experiments with the frog
tadpole and ...

Author: Gregory Pincus

Publisher:

ISBN: UCAL:B4022211

Category: Electronic journals

Page:

View: 662

Categories: Electronic journals

The Change Before the Change

The Change Before the Change

After hours , I ran to the medical library and read everything I could find on the
subject . ... to menopause , the period in which your ovarian function winds down
and your hormones readjust to meet the needs of your post - reproductive life .

Author: Laura E. Corio

Publisher: Bantam

ISBN: 0553380311

Category: Health & Fitness

Page: 448

View: 716

Explains the physical and emotional changes women undergo before menopause, discusses such treatment options as hormone treatment and herbal remedies, and suggests ways to stay healthy through exercise and diet.
Categories: Health & Fitness

Essentials of human anatomy physiology

Essentials of human anatomy   physiology

It explains the nature of hormones; the substances that function as hormones;
how hormones affect target tissues; how ... endocrine system is basic to the
understanding of how metabolic processes are regulated to meet the changing
needs of ...

Author: John W. Hole

Publisher:

ISBN: 0697097056

Category: Medical

Page: 174

View: 904

Categories: Medical

Natural Hormone Solutions

Natural Hormone Solutions

The Stress Hormones The car in front of you just slammed on its brakes , and you
come to a screeching halt just inches ... Meet the Key Players There are literally
hundreds of hormones and hormone - like chemicals throughout your body .

Author: Elizabeth Shimer

Publisher: Rodale Books

ISBN: 1579543502

Category: Hormones

Page: 179

View: 753

Categories: Hormones

Helping Yourself with New Enzyme Catalyst Health Secrets

Helping Yourself with New Enzyme Catalyst Health Secrets

Enzymes need to provide energy to your hormones so that you can receive more
" energy ” to hear better . Basic Problem : Stress or tension ... This hormone is
needed to meet the challenges of stress in daily living . But unrelieved stress will
 ...

Author: Carlson Wade

Publisher: Prentice Hall Direct

ISBN: 0133869040

Category: Medical

Page: 237

View: 194

Argues that the enzymes present in fresh fruits and vegetables can relieve arthritis pain, rejuvenate skin, improve digestion, cure headaches, and retard the aging process
Categories: Medical

Nutraerobics

Nutraerobics

Nutrients and Hormones The hormones estrogen , progesterone , and
testosterone are all derived in your body from ... lifestyle to meet your biotype
needs may help normalize hormonal problems previously unrecognized as being
related to ...

Author: Jeffrey Bland

Publisher: HarperCollins

ISBN: 0062500546

Category: Medical

Page: 369

View: 440

Provides information and guidelines for constructing an effective nutrition and fitness plan tailored to the specific needs and goals of people over 30
Categories: Medical

Student Study Guide Human Anatomy Physiology Sixth Edition John W Hole Jr

Student Study Guide  Human Anatomy   Physiology  Sixth Edition  John W  Hole  Jr

It explains the nature of hormones, the substances that function as hormones,
how hormones affect target tissues, how ... endocrine system is basic to the
understanding of how metabolic processes are regulated to meet the changing
needs of ...

Author: Nancy A. Sickles Corbett

Publisher:

ISBN: 0697122808

Category: Human anatomy

Page: 257

View: 545

Categories: Human anatomy

Science

Science

What are some of the hormones and how do they affect your body ? E Patient
research and careful experimentation with hormones and the endocrine gland
system have helped many ... Different people meet their What is coordination ? 3.

Author: Ira Cleveland Davis

Publisher:

ISBN: STANFORD:36105049317907

Category: Science

Page:

View: 209

Categories: Science

Healthy for Life

Healthy for Life

Cortisol and epinephrine "arm" your body to fight or flee: The hormones Cortisol
and epinephrine (the "fear hormone") bring about a number of changes to enable
your body to meet the stress. These hormones act to: (1) Reduce blood supply ...

Author: Brian K. Williams

Publisher: Thomson Brooks/Cole

ISBN: 0534154980

Category: Medical

Page: 700

View: 452

Categories: Medical

Biology Fundamentals

Biology Fundamentals

Sympathetic neurons also stimulate the adrenal gland , which releases
hormones that further prepare the body to meet the crisis at hand . This teamwork
is one example of the interrelatedness of the nervous and endocrine systems . In
contrast ...

Author: Gilbert D. Brum

Publisher: John Wiley & Sons Incorporated

ISBN: WISC:89052202355

Category: Science

Page: 688

View: 155

Promoting the process of science and the wonder of discovery, this text focuses more on concepts in biology and less on detailed information on biological procedures. Every chapter begins with Steps to Discovery vignettes which tell the story of how an investigation led to a scientific breakthrough, describing the people, ideas and thought processes involved. Using evolution as its theme the book includes critical thinking questions which encourage readers to become more science literate by applying their knowledge to other areas of biology and science.
Categories: Science

ABC s of the Human Body

ABC s of the Human Body

Author:

Publisher: Readers Digest

ISBN: UOM:49015000006149

Category: Health & Fitness

Page: 336

View: 706

Answers common questions about the structure of the human body, diseases, medicine, heredity, growth, sleep, consciousness, memory, and intelligence
Categories: Health & Fitness

A Guide to Modern Biology

A Guide to Modern Biology

Make sure that you know the names and locations of the ductless glands and the
hormone or hormones secreted by ... up your heartbeat and breathing rate , steps
up your blood pressure , and altogether prepares you to meet the emergency .

Author: Ella Thea Smith

Publisher:

ISBN: UCAL:B3349095

Category: Biology

Page: 324

View: 161

Categories: Biology