Secrets of Northern Shaolin Kung fu

Secrets of Northern Shaolin Kung fu

Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guide The Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to ...

Author: Brian Klingborg

Publisher: Tuttle Publishing

ISBN: 9781462916979

Category: Sports & Recreation

Page: 144

View: 761

Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guide The Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. It includes a historical overview, basic positions, and authentic forms and techniques. Pek Sil Lum is especially renowned for its repertoire of kicking techniques, ranging from simple front kicks to jumping twirling crescent kicks to the dreaded tornado kick, and includes open- and closed-hand strikes and a number of weapons forms.
Categories: Sports & Recreation

Power of Shaolin Kung Fu

Power of Shaolin Kung Fu

It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips.

Author: Ronald Wheeler

Publisher: Tuttle Publishing

ISBN: 9781462915507

Category: Sports & Recreation

Page: 192

View: 126

The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. Shaolin Kung Fu is an indispensible part of every martial artist's repertoire—a vital means to improve your movement, motion, and balance skills and the best way for a mixed martial arts fighter to improve and perfect striking skills. This informative kung fu book also shares the moral and ethical philosophies that underlie the Jow Ga system. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques—making it by far the most effective in terms of combining blinding speed with devastatingly powerful strikes.
Categories: Sports & Recreation

Northern Shaolin Kung Fu

Northern Shaolin Kung Fu

Northern Shaolin Kung Fu Fundamental & Form Volume 1

Author: Jong Jeon

Publisher: CreateSpace

ISBN: 1470063832

Category: Sports & Recreation

Page: 110

View: 609

Northern Shaolin Kung Fu Fundamental & Form Volume 1
Categories: Sports & Recreation

Shaolin Basic Level 1

Shaolin Basic Level 1

This book contains: Dedication, Author, Blue Belt Level, Bei Shaolin Kung Fu Style, History, Philosophy, The Four Noble Truths, The Eightfold Path, Principles, Yin Yang Principle, Five Point Principle, Principle of the Doorbell, Technique, ...

Author: Bernd Hohle

Publisher: Independently Published

ISBN: 1087063485

Category:

Page: 240

View: 800

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Blue Belt Level, Bei Shaolin Kung Fu Style, History, Philosophy, The Four Noble Truths, The Eightfold Path, Principles, Yin Yang Principle, Five Point Principle, Principle of the Doorbell, Technique, Forms, Qi Gong, Warm-up, Postures, Punch Techniques, Defense Techniques, Leg Techniques, Combinations with Partners, Shaolin Wu Bu Quan - Basic Martial Applications, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Categories:

Shaolin Wu Hua Quan Advanced Martial Applications

Shaolin Wu Hua Quan   Advanced Martial Applications

This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Fa Jin, Attention in Shaolin Philosophy, The roots of Shaolin Kung Fu, Introduction and main features, The names of the postures and the philosophical ...

Author: Bernd Höhle

Publisher:

ISBN: 9798626326482

Category:

Page: 356

View: 706

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Fa Jin, Attention in Shaolin Philosophy, The roots of Shaolin Kung Fu, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Wu Hua Quan - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Categories:

Shaolin Qi Chui Advanced Martial Applications

Shaolin Qi Chui   Advanced Martial Applications

This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, The skill of Shaolin Kung Fu, The characteristics of Shaolin Kung Fu, Do not possess in Shaolin Philosophy, General theory of Martial QiGong, Introduction ...

Author: Bernd Höhle

Publisher:

ISBN: 9798627490649

Category:

Page: 320

View: 610

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, The skill of Shaolin Kung Fu, The characteristics of Shaolin Kung Fu, Do not possess in Shaolin Philosophy, General theory of Martial QiGong, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Qi Chui - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Categories:

Shaolin Tong Bei Zhang Advanced Martial Applications

Shaolin Tong Bei Zhang   Advanced Martial Applications

This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Conditioning in Shaolin Kung Fu, Calm in Shaolin Philosophy, Skills in Shaolin Kung Fu, Martial QiGong, Introduction and main features, The names of the ...

Author: Bernd Höhle

Publisher:

ISBN: 9798627524283

Category:

Page: 320

View: 135

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Conditioning in Shaolin Kung Fu, Calm in Shaolin Philosophy, Skills in Shaolin Kung Fu, Martial QiGong, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Tong Bei Zhang - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Categories:

Shaolin Hei Hu Quan Advanced Martial Applications

Shaolin Hei Hu Quan   Advanced Martial Applications

This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Fa Jin, The present moment in Shaolin Philosophy, The postures in Shaolin Kung Fu, Introduction and main features, The names of the postures and the ...

Author: Bernd Höhle

Publisher:

ISBN: 9798625670852

Category:

Page: 396

View: 954

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Fa Jin, The present moment in Shaolin Philosophy, The postures in Shaolin Kung Fu, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Hei Hu Quan - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Categories:

Essence of Lien Bu Chuan

Essence of Lien Bu Chuan

An in depth study of the Northern Shaolin Long Fist Style Kung Fu form Lien Bu Chuan; illustrated with multiple views, movement patterns, and detailed instructions for practice.

Author: Artie Aviles

Publisher:

ISBN: 0996546316

Category:

Page: 143

View: 419

An in depth study of the Northern Shaolin Long Fist Style Kung Fu form Lien Bu Chuan; illustrated with multiple views, movement patterns, and detailed instructions for practice. Lien Bu Chuan (Continuous Steps Form) was chosen as one of the required forms to study by the Central Martial Arts Academy in China, which was formed circa 1928. The reader will find a detailed movement by movement study of the form, showing hand and foot motion lines, front, side and overhead views, plus additional interesting details and enhancements. The form study section presents each movement in a two page spread format for ease of understanding, with images on the left page and instructions on the right. In addition to introductory materials and basics, three sets of the original Chinese verses for the form with English translations are also provided.
Categories:

Shaolin Basic Level 2

Shaolin Basic Level 2

This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as ...

Author: Bernd Hohle

Publisher:

ISBN: 1688960449

Category:

Page: 254

View: 772

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Level of Blue Belt 1 Strip, Why?, Self Defense in Shaolin, The Degrees, Morality in the Shaolin Kung-Fu, Natural Weapons, Formations, Yin - Yang principle in the Technique, Absorption Principle, "Crossing the Bridge" - Interception Principle, The Energy Meridians, The movements, Combinations with Partners, Shaolin Hei Hu Quan - Basic Martial Applications, Shaolin Hei Hu Quan Dui Lian, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Categories:

Shaolin Intermediate Level 1

Shaolin Intermediate Level 1

This book contains: Dedication, Author, Level of Red Belt, Buddhist Qi Gong, Principle of the Five Elements, The Principle of Sounds, The Principles of Shaolin Qi Gong, Conditioning, Shaolin Shao Huo Gun - Basic Martial Applications, ...

Author: Bernd Hohle

Publisher:

ISBN: 1689689897

Category:

Page: 234

View: 692

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Level of Red Belt, Buddhist Qi Gong, Principle of the Five Elements, The Principle of Sounds, The Principles of Shaolin Qi Gong, Conditioning, Shaolin Shao Huo Gun - Basic Martial Applications, Shaolin Qi Chui, Shaolin Tong Bei Zhang, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Categories:

Shaolin Qing Long Quan Advanced Martial Applications

Shaolin Qing Long Quan   Advanced Martial Applications

This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Fa Jin, Determination in Shaolin Philosophy, The doors in Shaolin Kung Fu, Introduction and main features, The names of the postures and the philosophical ...

Author: Bernd Höhle

Publisher:

ISBN: 9798627258355

Category:

Page: 360

View: 158

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Fa Jin, Determination in Shaolin Philosophy, The doors in Shaolin Kung Fu, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Qing Long Quan - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Categories:

Combat Shaolin

Combat Shaolin

With step-by-step instruction, tons of photographs, and sections on the history of Northern Shaolin, basic combat drills and specific applications for the sparring form, Combat Shaolin is an extensive introduction to the Northern Shaolin ...

Author: Gary Tang

Publisher: Action Pursuit Group

ISBN: 0865682151

Category: Sports & Recreation

Page: 203

View: 155

It is Said that Northern Shaolin kung-fu was born when Shaolin monks combined the most effective fighting techniques from various Chinese martial arts styles into one devastating method of combat. Over the years, Northern Shaolin has proven the style of choice for some of history's greatest martial artists, including Ku Ju-chang, one of the early 20th century's famous "Five Northern Tigers," and Lai Hung, renowned as one of kung-fu's most fearsome full-contact fighters. We present here, for the first time in print, Northern Shaolin's two-person sparring form. The sparring form features a comprehensive arsenal of striking, kicking, throwing and grappling techniques -- and it reveals Northern Shaolin strategies for long-, medium- and close-range combat, as well as groundfighting. With a bewildering array of hand strikes, stomps, sweeps and leaping kicks, joint-locks and throws, this sparring form is a gold mine of practical martial arts knowledge. With step-by-step instruction, tons of photographs, and sections on the history of Northern Shaolin, basic combat drills and specific applications for the sparring form, Combat Shaolin is an extensive introduction to the Northern Shaolin style of unarmed fighting. Whether you are a beginner just starting out on your martial arts journey, or an experienced practitioner looking to add to your set of skills, Combat Shaolin will prove a valuable addition to your bookshelf. Book jacket.
Categories: Sports & Recreation

Essence of Lien Bu Chuan

Essence of Lien Bu Chuan

Author: Artie Aviles

Publisher:

ISBN: 0996546308

Category:

Page: 143

View: 665

An in depth study of the Northern Shaolin Long Fist Style Kung Fu form Lien Bu Chuan; illustrated with multiple views, movement patterns, and detailed instructions for practice. Lien Bu Chuan (Continuous Steps Form) was chosen as one of the required forms to study by the Central Martial Arts Academy in China, which was formed circa 1928. The reader will find a detailed movement by movement study of the form, showing hand and foot motion lines, front, side and overhead views, plus additional interesting details and enhancements. The form study section presents each movement in a two page spread format for ease of understanding, with images on the left page and instructions on the right. In addition to introductory materials and basics, three sets of the original Chinese verses for the form with English translations are also provided.
Categories:

Shaolin Advanced Level 1

Shaolin Advanced Level 1

This book contains: Dedication, Author, Level of Black Belt, Liu He Principle - Six Harmonies, Principle of the Four Extremities, Principle of Seven Speed in Combat, The Eight Key Principles, Shaolin Da Shou - The crossed hands, Shaolin ...

Author: Bernd Hohle

Publisher:

ISBN: 1689691565

Category:

Page: 310

View: 903

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Level of Black Belt, Liu He Principle - Six Harmonies, Principle of the Four Extremities, Principle of Seven Speed in Combat, The Eight Key Principles, Shaolin Da Shou - The crossed hands, Shaolin Tong Zi Gong - The Kung - Fu of the Child, Shaolin Dian Xue - Touch the Vital Points, Shaolin Da Mo Jian - Basic Martial Applications, Shaolin Liu He Gun Dui Lian, Shaolin Chan Yuan Gong, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Categories:

Shaolin Fundamental Theory

Shaolin Fundamental Theory

This book contains: Dedication, Author, Introduction, History, Shaolin KungFu Style, North and South styles, Internal and external styles, The greeting, The philosophy, Chan Buddhism and Martial Arts, The way of the Dao, Morality in Shaolin ...

Author: Bernd Höhle

Publisher:

ISBN: 9798625210218

Category:

Page: 486

View: 595

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Introduction, History, Shaolin KungFu Style, North and South styles, Internal and external styles, The greeting, The philosophy, Chan Buddhism and Martial Arts, The way of the Dao, Morality in Shaolin KungFu, Martial Morality, Authorization, Forms, The 3 Jewels of Forms, Principles, Fa Jin, Chan Si Jin - the Jin that wraps the silk, Combat Study, The depth of Traditional Northern Shaolin, Combat in the Shaolin style, Shaolin combat skills, The six rules of Shaolin practitioner, The Purpose and Philosophy, Combat psychology and training, Body mechanics and traditional expressions, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Categories:

Shaolin Basic Level 4

Shaolin Basic Level 4

This book contains: Dedication, Author, Level of Blue Belt 3 Stripes, The Meditation, Principle of the three Aligned Points, Principle of the three Segments, Principle of the eight Movements, The Principle of Tension and Relaxation, The ...

Author: Bernd Hohle

Publisher:

ISBN: 1689175842

Category:

Page: 218

View: 183

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Level of Blue Belt 3 Stripes, The Meditation, Principle of the three Aligned Points, Principle of the three Segments, Principle of the eight Movements, The Principle of Tension and Relaxation, The Principle of the Three Energy Circles, Martial Qi Gong, Dan Tian, Qin Na, Combinations with Partners, Shaolin Qing Long Quan - Basic Martial Applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Categories:

Shaolin Wu Bu Quan Advanced Martial Applications

Shaolin Wu Bu Quan   Advanced Martial Applications

This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, About real combat, Become a good practitioner and teacher, Introduction and main features, The names of the postures and the philosophical explanation, Basic ...

Author: Bernd Höhle

Publisher:

ISBN: 9798625420976

Category:

Page: 268

View: 967

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, About real combat, Become a good practitioner and teacher, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Wu Bu Quan - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Categories:

Shaolin Intermediate Level 3

Shaolin Intermediate Level 3

This book contains: Dedication, Author, Level of Red Belt 2 Stripes, The six Sins of Buddhism, Capacity of the Five Open Eyes of Buddhism, Breathing methods in Shaolin Qi Gong, The Five Energies and Eight Principles, Principle of Following, ...

Author: Bernd Hohle

Publisher:

ISBN: 1689691026

Category:

Page: 268

View: 853

The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Level of Red Belt 2 Stripes, The six Sins of Buddhism, Capacity of the Five Open Eyes of Buddhism, Breathing methods in Shaolin Qi Gong, The Five Energies and Eight Principles, Principle of Following, Principle of Opening, Principle of Closing, Principle of Wrapping, Principle of the seven advancements, Principle of the Steps, Combat Study, Conditioning, Shaolin Mei Hua Dao - Basic Martial Applications, Shaolin 13 Jiao - Basic Martial Applications, Shaolin 13 Jiao Dui Lian, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Categories:

Shaolin Kung Fu

Shaolin Kung Fu

The Original Training Techniques of the Shaolin Lohan Masters Donn F. Draeger, P'ng Chye Khim. Tui Pu Chey Chang (8th Lohan sequence: ... 90, 120 Yue (a main branch of Northern Shaolin), 20 Shaolin Kung Fu is the martial art of the ancient.

Author: Donn F. Draeger

Publisher: Tuttle Publishing

ISBN: 9781462921607

Category: Sports & Recreation

Page: 168

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A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters. With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu details the oldest form of this ancient Chinese martial art. Shaolin Kung Fu is prized for its elegant style, effectiveness as a fighting system and as an exercise that benefits both body and mind. Authors Donn F. Draeger and P'ng Chye Khim, both master martial artists and Shaolin experts, focus on the Lohan technique—believed to have developed from a form devised at the legendary Shaolin Temple some 1,500 years ago. This comprehensive book offers a practical introduction, including: The history and fundamentals of Shaolin Kung Fu The fundamentals of Shaolin A complete description of the Lohan technique and how to master it Detailed Shaolin training methods, including the use of weapons Weapons used in Shaolin This book is intended as a supplement to a dedicated training program and includes detailed instructions explaining both the solo and partner practice forms. Accompanied by over 400 photos and sketches, this excellent introduction to the Lohan form is a must-have for every serious student of Shaolin and Kung Fu. Shaolin Kung Fu was intended to provide Buddhist monks in ancient China with an art that would not only act as an intense conditioning tool, but also arm them with a formidable system of self defense. Though the context for these skills has changed, modern readers can benefit from this method in much the same way as its original students.
Categories: Sports & Recreation