The Now Habit

The Now Habit

One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.

Author: Neil Fiore

Publisher: Penguin

ISBN: 9781585425525

Category: Self-Help

Page: 224

View: 650

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.
Categories: Self-Help

The Now Habit at Work

The Now Habit at Work

Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others Neil Fiore, PhD. 74 THE NOW HABIT AT WORK. Focused. in. One. Breath: Leadership. Mission,. Vision,. and. Focus. Exercise: Focused in One Breath Use this ...

Author: Neil Fiore, PhD

Publisher: John Wiley & Sons

ISBN: 0470881208

Category: Business & Economics

Page: 192

View: 752

Increase productivity, efficiency, and full-brain power when you apply Now Habit strategies to your business What if working harder, stressing more, and putting in more hours aren't the secret to success? What if truly effective managers, entrepreneurs, and businesspeople simply use more of their brain to make creative decisions, work in the zone, and live more fully in the process? The Now Habit at Work gives you a hands-on manual enabling the resilience and focus of champions-the ability to bounce back from set-backs, to believe in yourself, and focus on solving problems rather than seeing only obstacles. This one-of-a-kind program offers Tools to enable superior quality work that creates work-life balance Strategies to maintain focus and self-confidence Tips to conquer stress through effective time management and goal setting Daily exercises to ignite motivation in yourself and others to tackle projects with creativity and ease Filled with practical examples that are throroughly tested and easy to implement, The Now Habit at Work will have you increasing your mindfulness while reforming old habits and reducing your stress. You'll be amazed at how soon your new habits will be inspiring and motivating those around you to new levels of productivity!
Categories: Business & Economics

The Now Habit

The Now Habit

The real key to forming your own Now Habit is to adapt its strategies and tools so they fit your personal style. The Unschedule is meant to help you integrate the Now Habitstrategies and tools so you can focus your energies on being a ...

Author: Neil Fiore

Publisher: Penguin

ISBN: 9781440684951

Category: Self-Help

Page: 224

View: 991

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.
Categories: Self-Help

Summary The Now Habit

Summary  The Now Habit

Review and Analysis of Fiore's Book BusinessNews Publishing,. Book Presentation: The Now Habit by Neil Fiore Summary of The Now Habit (Neil Fiore) BOOK PRESENTATION: THE NOW HABIT BY NEIL FIORE BOOK ABSTRACT.

Author: BusinessNews Publishing

Publisher: Primento

ISBN: 9782806233707

Category: Business & Economics

Page: 10

View: 679

The must-read summary of Neil Fiore's book: "The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play". This complete summary of the ideas from Neil Fiore's book "The Now Habit" describes the act of procrastination and offers a strategic program providing you with the tools needed to move up a gear. This useful summary highlights how changing some habits of thought and taking control over your motivation will make you naturally more productive. Added-value of this summary: • Save time • Understand key concepts • Expand your self-knowledge To learn more, read "The Now Habit" and discover how you can stop putting off until tomorrow what you can do today.
Categories: Business & Economics

The Here and Now Habit

The Here and Now Habit

How Mindfulness Can Help You Break Unhealthy Habits Once and for All Hugh G. Byrne. “Hugh G. Byrne's book, TheHere-and-Now Habit, is one of the best books I know on learning how to apply mindfulness to our everyday life.

Author: Hugh G. Byrne

Publisher: New Harbinger Publications

ISBN: 9781626252394

Category: Self-Help

Page: 224

View: 511

Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life. Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit—or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your e-mail, or spending too much time in front of the TV. Or, it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is—you have the power to break it. The Here-and-Now-Habit provides proven-effective techniques to help you stop existing on autopilot and start living in the here and now. You’ll learn how to cultivate mindfulness to calm and focus your mind, be aware of thoughts without identifying with them or believing they are true, deal with difficult emotions, and clarify your own intentions regarding unhealthy habits by asking yourself, What do I want? How important is it to me to make this change? By learning to pay attention to your thoughts and actions in the moment, you’ll discover how to let go of old patterns and create healthier habits and ways of living that will make you feel good about yourself. And when you feel good about you, you can do just about anything.
Categories: Self-Help

SUMMARY The Now Habit By Neil Fiore Ph D

SUMMARY   The Now Habit By Neil Fiore Ph D

Shortcut Edition. SUMMARY THE NOW HABIT by Neil Fiore Ph.D G Shortcut Edition SUMMARY - The Now Habit By Neil Fiore Ph.D. Front Cover.

Author: Shortcut Edition

Publisher: Shortcut Edition

ISBN:

Category: Business & Economics

Page: 35

View: 277

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover how to stop putting everything off until tomorrow and become productive and efficient. You will also discover how to: better manage the fear of failure and react well when confronted with it; have a positive attitude rather than being critical of yourself; strategically plan your free time so that you can enjoy your leisure time without feeling guilty; organize yourself so that you are no longer overwhelmed by important tasks; use relaxation to overcome stress and improve your performance; prepare for setbacks and turn them into opportunities. Procrastination is the act of putting everything off, preferring to concentrate on more pressing or enjoyable subjects. This is often due to the anxiety of having a task to start or finish. It is a habit that is all the more common in this day and age, when there are many distractions. The Internet, instant messaging and cell phones distract your attention and prevent you from starting a major project that could change your life. It's time for you to cultivate other habits. Put aside your fear of failure, your fear of being overwhelmed and your lack of self-confidence to focus on what you can put in place today. Get rid of your procrastination habits now to become a productive and motivated person! *Buy now the summary of this book for the modest price of a cup of coffee!
Categories: Business & Economics

How to Change Any Habit

How to Change Any Habit

But what is a bad habit ? Merely a habit NOT beneficial a NOW . A habit NOW called bad , MAY HAVE BEEN a beneficial habit a few years ago ! As a baby I ate with a spoon . It was a good habit then , BUT NOT NOW ! And a present bad habit ...

Author: Brown Landone

Publisher: Health Research Books

ISBN: 0787310719

Category: Self-Help

Page: 50

View: 321

A course of 8 lessons. 1. Define habit in seven word so a child can understand. 2. the emotive basis on which any habit can be changed. 3. the failure of "resolutions" and the one way mind can help. 4. the "uncontrollable" desires which impel habi.
Categories: Self-Help

Men are Like Fish

Men are Like Fish

7 Love Habits of Highly Elusive Men “It's not the men in my life that counts, it's the —-Mae life in West my in men. ... Anticipate like them. fish Habit 1: The Basic Principle: What To Do Now: Habit 2: The Basic Principle: What To Do ...

Author: Steve Nakamoto

Publisher: Steve Nakamoto

ISBN: 9780967089324

Category: Family & Relationships

Page: 208

View: 919

Categories: Family & Relationships

The Now Habit Motivation Cards

The Now Habit Motivation Cards

The Now Habit Motivation Cards offer essential pieces of wisdom and inspiration from Fiore's successful program, to help anyone?from college students to busy professionals?conquer the common and disabling habit of procrastination.

Author: Neil Fiore, Ph.D.

Publisher: J P Tarcher

ISBN: 0399168141

Category: Self-Help

Page:

View: 263

In his perennial bestseller The Now Habit, author Neil Fiore provided the first comprehensive strategy to help people overcome the causes of procrastination and eliminate its deleterious effects. His techniques can help any busy person get more done more quickly, without the anxiety and stress brought on by failure to meet the pressing deadlines of the workplace. The Now Habit Motivation Cards offer essential pieces of wisdom and inspiration from Fiore's successful program, to help anyone?from college students to busy professionals?conquer the common and disabling habit of procrastination.
Categories: Self-Help