This book is an excellent choice for: -vegans and vegetarians - healthy, whole food, plant-based lifestyle lovers -paleo diet fans who would like to explore more of a gatherer’s side of this diet and eat more fruits, veggies, greens and ...
Author: Karen Greenvang
Publisher: Karen Greenvang
Delicious and Nutritious 100% Vegan Paleo (Pegan) Smoothie Recipes to Help You Look and Feel Amazing...even on a busy schedule. Over 45 healing, easy-to-follow tasty recipes inside! This book is an excellent choice for: -vegans and vegetarians - healthy, whole food, plant-based lifestyle lovers -paleo diet fans who would like to explore more of a gatherer’s side of this diet and eat more fruits, veggies, greens and herbs -gluten-free diet followers (the vegan paleo diet is 100% gluten-free and 100% lactose free). -anyone wishing to restore natural energy via fresh, plant-based foods One of the easiest ways to incorporate more vegan paleo foods into your diet is through smoothies. With this guide, you will learn a myriad of recipes that follow the vegan paleo rules and include a variety of smoothies such as: -green smoothies and detox smoothies (perfect to add more green, alkalizing foods and leafy greens into your diet) -protein smoothies – these are great as a meal replacement and will keep you energized, strong and healthy -soup smoothies- these are smoothies that can be easily turned into a delicious, healing soup (raw or cooked) -tasty, colorful fruit smoothies -naturally sweet treat smoothies (yummy!) You will discover naturally sweet smoothies, spicy smoothies and savory smoothies. We will even explore oriental taste while learning about the best superfoods that you can use with your vegan paleo smoothie recipes. Don’t worry, these superfoods and herbs are easy to find in your local grocery store and inexpensive. Inside this guide you will also find easy to follow food lists and shopping lists to help you on your journey. Order your copy today and start creating more energy and zest for life with vegan paleo (pegan) smoothies!
CHOCOLATE RASPBERRY LAYERED SMOOTHIE Turn your boring smoothie
into something a little more fun—how about a ... Yield: 2 smoothies | Total time: 5
minutes NUTRITIONAL INFORMATION PER SMOOTHIE Calories 188, Protein 6
Author: Arman Liew
Publisher: The Countryman Press
From Keto Crack Bars to Vegan Zucchini Tots, 75 simple and guilt-free snacks With more than 200,000 followers, Arman Liew’s popular Instagram, @TheBigMansWorld, features foolproof recipes designed for keto, paleo, and/or vegan diets. His popular no-bake banana bread, 4-ingredient pumpkin energy bites, coconut crunch bars, and more, are presented with his signature cheeky Australian attitude as well as mouth-watering photographs. These satisfying snacks include: • Baked Veggie Chips • Sweet Potato Pizza Crusts • No Churn Coffee Ice Cream • Keto Blueberry Muffins It all adds up to irresistible!
The superfood smoothies in this recipe book are are low in calories, fat and carbohydrates, as well as delicious and super healthy!
Author: Vesela Tabakova
Delicious Superfood Smoothies for Better Health and Natural Weight Loss! It is amazing that we are actually surrounded by power foods with surprising qualities. Inexpensive, quick to cook, delicious, and easy to shop, common foods we love and eat regularly have fantastic immunity-boosting, age-defying super-powers. Superfoods in your backyard not only nourish your body on a very deep level but fight off a range of health disorders and, at the same time, help you stay fit and energetic. Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss contains more than 70 smoothie recipes which are all prepared with superfood ingredients and are rich in nutrients that you should be eating every day. They are the easiest breakfast or snack you can make in minutes and bursting with nutrients, antioxidants and fiber. The superfood smoothies in this recipe book are are low in calories, fat and carbohydrates, as well as delicious and super healthy!
Why low fat vegan ingredients smoothie blender recipes work for easy & effortless weight loss & detox clense? Inside this 2 In 1 Box Set Compilation you will get 2 books for one low prize instead of having to buy the two books seperately & for a higher prize. Book 1: Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss: 30 Fast & Easy 5 Minute Paleo Blender Recipes You Can Make With Your Nutribullet, Ninja, Vitamix & Other High Speed Blender Book 2: Blender Recipes For The Nutribullet & Breville Juicer With Pound Dropping Results: 60 Quick & Easy Breville & Nutribullet Recipes For Scrumptious & Healthy Juices & Smoothies Knowing about the specific low fat vegan ingredients, including some powerful herbal remedies, grain free sugar free ingredients, dairy free and gluten free ingredients can be very beneficial to you. Based on the knowledge inside this book, you will know about your nutritional needs & you can achieve unprecedented pound dropping & detox cleanse results with nature's primal herbal remedies. The trick here is to chose those low fat vegen, gluten-free, dairy-free & grain-free ingredients that do not promote fat building up inside of your body. What is great about drinking these easy to make and no-fail scrumptious, guilt-free and healthy fruit and vegetable smoothies, paleo smoothies and juice fasting recipes is the fact that it is the perfect weight loss & detox cleanse solution. If you want to see how delicious nutritious snacking can be, take a look inside: * Tastes Like Key Lime Pie Paleo Smoothie * Tastes Like Scrumptious Cake Batter Paleo Smoothie * Tastes Like Strawberry Mousse Paleo Smoothie * 5 Minute Quick Spicy Ginger Smoothie * Green Tea Plum Smoothie * Scrumptious Peanut Butter & Apple Smoothie * The Golden Smoothie Shot * CCOG Power * Mouth Watering Mango & Mint Juice * Secret Elixir Juice To Maximize Your Pound Dropping Results 90 in total! Double your life today the scrumptious way...
Introduction What Is Paleo Why Paleo Smoothies Work HowThePaleo
SmoothieDiet CanChange Your Life The Smoothie Paleo Lifestyle Benefits
Sneak PeekInto TheWorldOf Paleo Smoothies Paleo Diet Quality Ingredients
That Do Not Have ...
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
Lose pounds the healthy way. Just because you’re trying to lose weight doesn’t mean you should stop eating. Rather, you should learn to eat smart. Here’s a collection of three books that go into the details of diet recipes for healthy weight loss. In particularly, the three books will discuss the Glycemic Index Diet, Vegan Diet and Paleo. Recipes are available, too.
Includes Tangerine and Mint Salad, Mango Berry Smoothie, Coconut Cauliflower
Curry, Roasted Tomato Zucchini Pasta, Blueberry Coconut Crisp...and Hundreds
More! Daelyn Fortney. Homemade Tomato Juice Lemonade Orangeade ...
Author: Daelyn Fortney
Publisher: Simon and Schuster
The best of both worlds! You might think that paleo and vegan diets are complete opposites. But that's not true! There are plenty of foods besides meat in the paleo diet. After all, our ancestors were hunters and gatherers, and they likely ate plant-based diets for much of the time. Both paleo and vegan diets focus on clean eating, and The Everything Vegan Paleo Cookbook provides readers with 300 deliciously clean recipes that focus on fresh vegetables and fruits, nuts, sprouts, and healthy fats, including: Two-Tomato Salsa Avocado-Watermelon Salad Almond Joy Smoothie Acorn Squash Autumn Bisque Veggie Kebabs with Chimichurri Sauce Tropical Cashew Nut Butter Pistachio-Pumpkin Trail Mix Plum Blueberry Coconut Crumble With these full-flavored, whole-food recipes, you’ll have hundreds of options for following both the paleo and vegan lifestyles.
The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss.
Author: Tess Masters
Publisher: Ten Speed Press
A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.
2 In 1 Box Set : Book 1: Paleo Desserts + Book 2: Smoothies Are Like You
Juliana Baldec. Paleo Coconut Date Mousse Simple Paleo Chocolate Mousse
White Chocolate Macadamia Nut Paleo Smoothie CoconutAlmond Paleo Smoothie ...
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
Red Hot New "Paleo Diet Indulgence: Paleo Sweets & Treats: Quick Paleo Snack Recipes & Paleo vegan Dessert Recipes Made With No Grain - Scrumptious Dairy Free Chocolate Paleo Diet Recipes & More!" Release! Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's & Ginger Wood's healthy and scrumptious paleo indulgences dessert recipes. This Paleo diet recipe book 2 In 1 Box Set Compilation includes 2 books: Book 1: Paleo Desserts: 33 Scrumptious Valentines Day Recipes With Grain Free Baking: Paleo Holiday Recipes: Paleo Gluten Free & Grain Free Muffin Recipes Book 2: Book 3: Smoothies Are Like You You will love discovering some new paleo dessert recipes that you might add to your Paleo lifestyle or Paleo Diet. Consider these healthy & scrumptious No Grain & Wheat Free, Dairy Free & Gluten Free Recipes & Dairy Free Chocolate & Dessert Paleo Diet Recipes to spice up any boring diet habits and to finally get the results you want. If you love eating primal you will love this compilation to complete your Paleo recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make paleo recipes the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of adding paleo recipes to your Paleo Diet and/or Paleo lifestyle today if you want to achieve your dream weight and a balanced lifestyle that you have always dreamed of. Empower yourself via healthy and pound dropping recipes and live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful paleo world & how you can connect your Paleo diet goals with the Paleo lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time...
Liquid Health is the new must-have recipe collection from acclaimed author Lisa Montgomery, containing over 100 tantalizing recipes suitable for everything from the raw food diet to the Paleo and vegan diets.
Author: Lisa Montgomery
Publisher: Hatherleigh Press
An exciting new collection of delicious recipes made from established superfoods and prepared in your own kitchen! Featuring beautiful, full-color photos! Liquid Health is the new must-have recipe collection from acclaimed author Lisa Montgomery, containing over 100 tantalizing recipes suitable for everything from the raw food diet to the Paleo and vegan diets. Liquid Health makes that first step in trying out a new diet as easy as possible—all you need is a blender and a juicer! With a wide variety of recipes to choose from, each with helpful icons to denote which diet the dish is suitable for, these delicious, nutritious recipes make it simple to include superfoods in your existing diet. Including juices, smoothies, soups and more, Liquid Health lets you blend and juice like never before! Liquid Health also includes: • Simple, easy-to-follow instructions for each recipe, including unique tips from author Lisa Montgomery • The benefits of superfoods, and how to include them in your diet today • Easy-to-prepare smoothies and juices to help you stay energized throughout the day • The building blocks to a perfect smoothie—what each ingredient does for your body, and why Liquid Health contains over 100 new and exciting recipes, suitable for a wide array of diets, including Tangible Life Orange Drink, Pomaberry Slushee, African Sweet Potato Peanut Soup, Coconut Water Kefir, Tropical Amazement Smoothie, Steamy Basil Soup, Raw Sesame Power Drink, Peach Raspberry Smoothie, Lisa’s SuperGreen Smoothie/Juice and many more! Liquid Health removes the worry and stress of trying a new diet for the first time with dishes that are as easy to love as they are to make. Don’t keep putting it off—start living dynamically today!
Are you planning to go on a grain free diet, however, not really sure if it is ideal for you? When planning a diet, you have to set your goals first in order to know the ideal diet to follow. Nevertheless, all diets follow one common goal and that is to pursue a healthy body and mind. A good diet plan to start with is the elimination of all grains in your diet. This is what we call the "Grain Free Diet", or removing grains in your diet such as wheat, corn, rice, oats, barley, and millet. This diet has been proven and applied by a lot of people, and they have experienced a significant change and relief from many digestive issues. What more can this book offer? o The benefits of grain free diet o How to set up and manage a grain free pantry o Grain free recipes for breakfast, lunch, and dinner Plus many more. Get your copy now, and start your family on a healthy grain free lifestyle.
Boost your health with all-natural, paleo-approved smoothies!
Author: Alan Roettinger
Publisher: Healthy Living
Boost your health with all-natural, paleo-approved smoothies! The recipes are based on wholesome nuts, seeds, fruits, and even vegetables. Enjoy satisfying, chocolaty smoothies made with cacao powder, light smoothies made with coconut water and fruit juices, and nutrient-dense smoothies that incorporate power-packed leafy greens, matcha, or chia seeds. These energizing, hydrating smoothies are loaded with antioxidants, enzymes, fiber, and phytonutrients.
Awesome Alkaline Keto Chlorophyll-Rich Smoothie Recipes to Help You Thrive!
Author: Elena Garcia
Publisher: Your Wellness Books
Awesome Alkaline Keto Chlorophyll-Rich Smoothie Recipes to Help You Thrive! Included are 45 nutritious and delicious, alkaline-keto friendly smoothies for you to enjoy every day, without feeling bored or deprived. -No sugar (perfect for no/low sugar diets) -No dairy, no SOY (we use alkaline-keto friendly plant-based or nut milk instead!) -No gluten. -Super low carb (perfect for weight loss diets) -Rich in good fats for sustainable energy! YOU WILL NOT FEEL HUNGRY ON THOSE SMOOTHIES�� Jam-packed in vital nutrients, vitamins and minerals – to help you stay HEALTHY and have beautiful, glowing skin and strong hair. Rich in healthy, plant-based protein – so that your body can thrive, inside out. Vegan, paleo, and keto friendly! Perfect to help you: -enjoy more energy -stay full for hours -get you closer to your weight loss, health and fitness goals! The best part? -you don’t need any fancy ingredients -the recipes are beginner friendly -you can enjoy a variety of taste – naturally sweet – sour – or even spicy smoothies -you can easily make the recipes even on a busy schedule -most recipes can be used as a meal replacement Included are: -food lists/shopping lists -extra tips and guidance (even if you are new to alkaline-keto, or green smoothies – we got you covered) -beginner friendly alkaline & keto crash course -SOS motivation – to help you stay on track and experience all the incredible results of alkaline keto smoothies What are you waiting for? Discover how to combine alkaline superfoods with keto and chlorophyll rich foods to make amazingly healthy smoothies. Order your copy now and join thousands of others who are already successfully using this underground smoothie-making method to restore their energy, vitality and health!
With personal tips from Sarah Wilson as well as contributions from smoothie fanatics and wellness authors - Joe Cross, Tess Masters and Lauren Slayton - this book will be an investment in your health and wellbeing.
Author: Sarah Wilson
Publisher: I Quit Sugar
The I Quit Sugar Clean ‘n’ Green Smoothies eBook has arrived just in time for a sugar-free Summer! This neat little eBook is loaded with 35 densely nutritious green smoothies to help you cleanse the body, reduce bloating, shed some winter kilos and kick start your day. Whether you’re a smoothie aficionado or a total novice this book covers all bases. In this book you’ll find: • • Sugar-free, scoop-able smoothie bowls. • • Breakfast whips and overnight oats. • • 8-Week Program approved blends. • • Show stopping, layered mousses. • • Smoothie toppers. • • The benefit of a green-packed breakfast. • • A breakdown of green smoothies vs green juices. • • What ingredients to use instead of high-fructose bananas. • • How to store and freeze ingredients. • • What to look for when choosing your blender. With personal tips from Sarah Wilson as well as contributions from smoothie fanatics and wellness authors - Joe Cross, Tess Masters and Lauren Slayton - this book will be an investment in your health and wellbeing. The Clean ‘n’ Green Smoothies eBook also includes: A bonus converter for metric and imperial measurements. Paleo, vegan and gluten-free recipes.
Healthy and vegan diet If you want to reap the health benefits of vegan eating-normal blood pressure, lots of energy, and a reduced risk of developing heart disease, diabetes, and certain types of cancer-you should eat a variety of fruits, ...
Healthy and vegan diet If you want to reap the health benefits of vegan eating-normal blood pressure, lots of energy, and a reduced risk of developing heart disease, diabetes, and certain types of cancer-you should eat a variety of fruits, veggies, beans, whole grains, and other wholesome plant-based foods. Big surprise, huh? Luckily, plant-based foods can meet all your nutritional needs. If you incorporate the following nutrients into your daily meals, you'll be a gold-medal vegan: Plant-Based Protein Almost every food contains protein, so it's nearly impossible not to get enough if you're consuming an adequate amount of varied calories. Someone living purely on ready salted crisps or chips, for example, would be technically following a vegan diet, but it would in no way be healthy. However, research shows that there are potential benefits to a vegan diet. A recent study indicated that the average vegan diet is higher in vitamin C and fibre, and lower in saturated fat than one containing meat. In addition, statistics show that vegans have a lower BMI (height-to-weight ratio) than meat eaters - in other words, they are skinnier. You see, a diet without any meat or dairy products is likely to contain a lot less saturated fat, which is related to increased cholesterol levels and increased risk of heart disease. We also know that fat contains more calories per gram than other foods, and so vegans may consume fewer calories as a result. Finally, a vegan diet is generally thought to contain more cereals, fruits, vegetables, nuts and seeds than a non-vegan diet. Tags: Build Muscle, Rapid Weight Loss, Gluten Free, Dairy Free, Bodybuilding, Carb Cycling, Calorie Counting, low carb high fat diet, Vegetarian, High Protein Cookbook, Build Muscle, Protein Diet, ketogenic diet, ketogenic diet recipes, ketogenic diet recipes for beginners, cookbook, weight loss, ketogenic diet recipes for weight loss, ketogenic diet plan, fat loss, ketogenic diet mistakes, vegan diet, vegan cookbook, vegan diet for beginners, paleo, paleo diet, whole 30, vegetarian, healthy breakfast recipes, healthy vegan recipes, healthy eating recipes, healthy eating cookbook, vegan diet for beginners, Vegan For Weight Loss, smoothies for weight loss, healthy smoothie recipes, smoothie recipes, smoothie cookbook, smoothie die
Revolutionize Your Health with Green Smoothies! It's not about deprivation. It's not about going hungry. It's about abundance and indulging in holistically healthy, delicious smoothies that help you THRIVE. You are just about to unleash the power of mind and body nourishing, alkaline, green superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight! Are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest... Whatever your goal or challenge, green smoothies are here to change that for you - right now... The good news? Green Smoothies are: -easy to make (and clean) -quick to consume -great as take away snacks -naturally vegan, paleo, and gluten-free Here's What You Are Just About to Discover: Kale and Cashew Smoothie Cabbage Coconut Chia Smoothie Banana Broccoli Smoothie Apple Carrot Kale Smoothie Spirulina Mango Coconut Smoothie Avocado Blueberry Cherry Smoothie Cocoa Kale Almond Smoothie Orange Coconut Maca Smoothie Barley Grass Lime Smoothie Chia Seed Milk Beet Smoothie Apricot and Cashew Green Smoothie Papaya Cherry Smoothie Watermelon Smoothie Honeydew Smoothie Very Berry Smoothie Pear Smoothie Ginger Smoothie Cocoa Mint Smoothie Chamomile and Kale Smoothie Olive Oil Green Smoothie Lavender Strawberry Smoothie Vanilla Smoothie Cinnamon Smoothie Ashwagandha Coconut Smoothie Grape Smoothie Cucumber Beet Smoothie Celery Green Smoothie Lime Smoothie Arugula Smoothie Ayurvedic Pitta Avocado and Coconut Smoothie Ayurvedic Vatta Berry Almond Smoothie Kapha Apricot and Fig Smoothie Hemp Oil Smoothie Cherry Mint Smoothie Coconut Oil Smoothie Pea and Carrot Smoothie BONUS-Breakfast Jars-Vegan Gluten-Free Recipes for Optimal Wellness Getting to the health and vitality of your dreams can be so easy and enjoyable when you follow THIS simple health & wellness strategy and have at least 1 green smoothie a day! Take meaningful and purposeful action and take care of your body in a holistic way!
In this book, JJ offers 30+ low-sugar, allergy-free smoothie recipes that can help you lose up to 7 pounds in 7 days and reverse inflammation from 7 common food intolerances, along with a 7-day bonus cleanse! No dairy. No gluten. No soy.
Author: J. J. Virgin
If you are going to do just one thing for your health and waistline, celebrity weight loss expert and New York Times bestselling author of The Virgin Diet and Sugar Impact Diet JJ Virgin recommends you drink a protein smoothie. But not all smoothies are created equal! What you put in your blender will determine whether you lose weight and feel great or whether you spike your blood sugar and bloat your belly. In this book, JJ offers 30+ low-sugar, allergy-free smoothie recipes that can help you lose up to 7 pounds in 7 days and reverse inflammation from 7 common food intolerances, along with a 7-day bonus cleanse! No dairy. No gluten. No soy. Plus delicious Vegan and Paleo options!
Smoothies that nourish the body with no added stimulants. This is the super smoothie! Super Smoothies for Nutribullet is about more than just making delicious, healthy smoothies for you and your family.
Author: Christine Kent
Publisher: Simon and Schuster
Smoothies that make clean eating delicious, easy, and fun. Smoothies that fully satisfy your cravings. Smoothies that create optimal health and energy. Smoothies that nourish the body with no added stimulants. This is the super smoothie! Super Smoothies for Nutribullet is about more than just making delicious, healthy smoothies for you and your family. With recipes for any time of day or occasion, this is your new go-to book on living a healthy, satisfying life. You’ll consume more green than ever, stop letting your produce go to waste, and boost your intake of fiber, protein, and essential vitamins—all while enjoying delicious, easy-to-make smoothies. With more than seventy-five simple recipes created specifically for the Nutribullet, Super Smoothies for Nutribullet has a smoothie for everyone. You’ll also learn how to incorporate smoothies into your lifestyle with ease, make other healthy meals in seconds, and supercharge your healthy lifestyle. Super Smoothies for Nutribullet is so much more than recipes! Are you ready to live a super-smoothie life? Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Additionally, this book gives you the tools to invent your own great-tasting green smoothies. The health benefits of these smoothies are tremendous—so start extracting now!
Author: Cressida Elias
Publisher: Simon and Schuster
Green Smoothie Joy for Nutribullet teaches you how to create an array of delicious and healthy green smoothies using your Nutribullet (the recipes will also work in other blenders). Additionally, this book gives you the tools to invent your own great-tasting green smoothies. The health benefits of these smoothies are tremendous—so start extracting now! Recipes include: • Green smoothies like pineapple detox • Healthy smoothies like pom berry • Lunchtime smoothies like dandelion and apple • Energy-boosting smoothies like coffee and almond breakfast smoothie Not only is there a fantastic smoothie recipe for everyone in Green Smoothie Joy for Nutribullet, but also smoothie guru Cressida shows you how to get the most out of your Nutribullet—for all of you who want to get healthy, increase your family’s fruit and veggie intake, lose weight, or snack fast while on the go! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.