How to Play Winning Tennis

How to Play Winning Tennis

As Told to Jack Pollard Rodney George Laver. 1. Rod Laver HOW TO PLAY WINNING TENNIS As TOLD TO.

Author: Rodney George Laver

Publisher:

ISBN: OSU:32435012497392

Category: Tennis

Page: 112

View: 474

Categories: Tennis

Winning Tennis with the Tactical Point Control System

Winning Tennis with the Tactical Point Control System

How to Win Tennis Points Against Any Opponent John Ruder ... Tactical Key: In the first-exchange, you must be able to start points by getting your first shot in play; however, you must get your second shot into play to win them.

Author: John Ruder

Publisher: iUniverse

ISBN: 9781532062803

Category: Sports & Recreation

Page: 236

View: 974

Tennis is not a game for the faint of heart. It is one of the few sports where a player must not only keep score but also act as both umpire and referee. A tennis match has no time clock, no halftime, no timeouts, no substitutions, and can last anywhere from thirty minutes to four hours. During that time, players may run over five miles and hit well over a thousand shots. In the end, both the thrill of victory and the agony of defeat rest solely upon the players’ shoulders. So what can a player do today to win more games than not? John Ruder relies on thirty-five years of coaching and teaching tennis to share a Tactical Point Control System that breaks the tennis point into four distinct phases, teaches competitors how to play in each phase, provides a checkpoint system that allows players to discover why they are winning or losing each point, and shares guidance on how to develop a game plan that enables players to better compete against opponents of all levels. Winning Tennis with the Tactical Point Control System shares a simple and effective game plan that allows tennis players to excel in the game and score points against their toughest opponents.
Categories: Sports & Recreation

Winning Tennis Nutrition

Winning Tennis Nutrition

Fluids: What to Drink, When, and Why • Heat, Hydration and Children 8 Nutrition Bag Check: Snacks for Tennis Performance • Fueling during Tennis Play • Top Ten Snacks to Pack in Your Tennis Bag 9 Tennis Nutrition for Children and Teens ...

Author: Grace Lee MS RDN

Publisher: iUniverse

ISBN: 9781491773284

Category: Sports & Recreation

Page: 338

View: 633

What do Novak Djokovic, Andy Murray, Martina Navratilova, Venus Williams, and countless other tennis players have in common? Aside from being world-class tennis pros, these superstars changed their diets, transformed their game, and won more. While you may dream of reaching their success, the reality of making the cut for your high school tennis team or getting to your next USTA rating level becomes possible with good diet and nutrition. In Winning Tennis Nutrition, author Grace Lee shows you how to supercharge your tennis game. Lee, an avid tennis player and longtime registered dietitian/nutritionist offers a solid nutrition resource to maximize your potential through foods and fluids. Winning Tennis Nutrition presents the latest and most accurate information on nutritional supplements, fluids, carbohydrates, gluten, weight loss, and much morefor players, coaches, parents, and fans. In addition, legendary coaches and players share valuable insight on the role of nutrition in todays tennis game. Filled with practical tips, Winning Tennis Nutrition can improve your tennis performance and give you that winning edgeon and off the court.
Categories: Sports & Recreation

Smart Tennis

Smart Tennis

An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you.

Author: John F. Murray

Publisher: John Wiley & Sons

ISBN: 9780787943806

Category: Sports & Recreation

Page: 278

View: 481

"The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association
Categories: Sports & Recreation

Prime Tennis

Prime Tennis

Every match is one they could lose because their opponents are just as good, just as competitive, and just as hungry to win. Tennis should be difficult. That is what makes it so much fun and rewarding. If you play against someone whom ...

Author: Jim Taylor

Publisher: iUniverse

ISBN: 9780595099054

Category: Sports & Recreation

Page: 212

View: 609

As one of America's premier tennis psychologists, Dr. Jim Taylor knows what it takes to play winning tennis. The lessons Dr. Taylor has learned from working with some of the world's best players, coaches, and juniors will change the way you play tennis. Prime Tennis introduces you to the essential mental factors that impact tennis including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to be your own best ally on court, stay cool when the pressure is on, and play your best tennis consistently. You will learn about the secrets that make the top pros great and how you can incorporate those secrets into your own game. Prime Tennis will teach you how to take your tennis to a new level. Ultimately, Prime Tennis will show you how to experience the Triumph of the Mental Game!
Categories: Sports & Recreation

Playing to Win

Playing to Win

See , for example , " 16th Officers in Hot Table Tennis Tournament , " Armodier , April 20 , 1944 , p . 6 ; " 335th Tennis Tournament Under Way , " Bom Bay , March 4 , 1943 , p . 7 ; " A Few Dribbles from the Hardwood , " Bom Bay ...

Author: Wanda Ellen Wakefield

Publisher: SUNY Press

ISBN: 0791433145

Category: Social Science

Page: 216

View: 939

Traces the development of U.S. military sports and explains how and why the American armed forces embraced sports as a crucial part of training and entertainment for the men (and ultimately women) in uniform.
Categories: Social Science

Historical Dictionary of Tennis

Historical Dictionary of Tennis

The Young Tennis Player. Young Enthusiast. New York: Dorling Kindersley, 1996. [juvenile]. Segura, Pancho. Pancho Segura's Championship Strategy: How to Play Winning Tennis. With Gladys Heldman. New York: McGraw Hill, 1976. Seixas, Vic.

Author: John Grasso

Publisher: Scarecrow Press

ISBN: 9780810872370

Category: Reference

Page: 419

View: 850

The sport of tennis has been played in one form or another for more than 800 years. It can trace its roots to games played by monks in the 12th century. Through the years the game has evolved from one in which the ball was struck with the hands to the modern game in which rackets are used to propel the ball in excess of 150 miles per hour. From the sport of the elite to the sport played by elite athletes, tennis has grown immensely in the past 135 years and it remains one of the few sporting pastimes thatis played extensively by people of all ages and all nationalities. The Historical Dictionary of Tennis presents a comprehensive history of the game through a chronology, an introductory essay, a bibliography, photos, and over 500 cross-referenceddictionary entries on places, teams, terminology, and people, including Arthur Ashe, Björn Borg, Don Budge, Chris Evert, Roger Federer, Billie Jean King, Rod Laver, Suzanne Lenglen, John McEnroe, Rafael Nadal, Martina Navratilova, and Bill Tilden. Appendixes of the members of the International Tennis Hall of Fame, the Major Championships of Tennis, and the Olympic games are included. This book is an excellent access point for students, researchers, and anyone wanting to know more about tennis.
Categories: Reference

Play To Winning Tennis

Play To Winning Tennis

It also takes mental fortitude and an ability to protect, and even mask, your own weaknesses. This book provides a foundational strategic template for players to identify their best strategies and to branch out to become complete players.

Author: Tammy Traficante

Publisher:

ISBN: 9798700124751

Category:

Page: 36

View: 985

Winning is an art that involves the ability to observe your opponent and act on what you see. It also takes mental fortitude and an ability to protect, and even mask, your own weaknesses. This book provides a foundational strategic template for players to identify their best strategies and to branch out to become complete players. A logical progression of development is examined, discussed and debated.
Categories:

The Tennis Commandments

The Tennis Commandments

Winning at Amateur Tennis and the Parallels to Winning at Life TJ Faultz ... drawing board to figure out how to play with new partners and how to play winning tennis regardless of how familiar or comfortable you are with your partner, ...

Author: TJ Faultz

Publisher: iUniverse

ISBN: 9781532069857

Category: Sports & Recreation

Page: 60

View: 945

Professional tennis is a neatly synchronized effort by well-trained players who rarely deviate from the prescribed notions of how to play the game. Highly skilled and conditioned athletes travel the world with a personal entourage, and they lead lives which are relatively well scripted. Amateur players come to the party with a towel, a bottle of water and, maybe, a banana. Each amateur tennis players’ attire, equipment, and tennis swing is as unique as his or her hopes and dreams for the life they want to lead. This diversity leads to peculiar happenings on and off the courts. Whether it relates to controlling your anger, hydrating properly, determining who to partner with to ensure victory, or captaining a team, THE TENNIS COMMANDMENTS will explain how not to take tennis or life too seriously and help people win at both tennis and life.
Categories: Sports & Recreation

Tennis Skills Drills

Tennis Skills   Drills

Common patterns of play: One-to-one pattern, hitting the ball deep, short, high, low (defensive, rally or attack phase). ... Whatever the player's strengths may be, the goal when playing winning tennis is getting in position to hit a ...

Author: Joey Rive

Publisher: Human Kinetics

ISBN: 9781492583264

Category: Sports & Recreation

Page: 272

View: 425

Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.
Categories: Sports & Recreation