Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.noted Susan Hartman, Associate Publisher of RUNNER'S WORLD and a member of the Saucony Run For Good Board of Directors. "With childhood obesity on the rise, Run For Good is taking action, encouraging kids to lead healthier lifestyles ...
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.The dearth of first-place contenders aside, the women's race could produce a runner (or two) who can cut into Kastor's ... $50,000 Age of oldest Marathon Trials qualifier and finisher: Sister Marion Irvine (1984) MAY 2008 RUNNERSWORLD.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.THE WORLD'S BEST RUNNING SHOES Shoe manufacturers unveiled their most recent product developments to the global audience of RUNNER'S WORLD at The RUNNER'S WORLD International Shoe Summit, held last November during ING New York City's ...
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.Back Row (I to r): Ashley Wii.i:am; adidas America; Amy Tola, RUNNER'S WORLD; Susannah Keller, Grey Worldwide; Bart Yasso, RUNNER'S WORLD; Shala Terfehr, Fallon; Larry Bruck, Leo Burnett; Chris Dennehy, Haworth.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.MOTION-CONTROL Recommended for runners with low arches who are moderate to severe overpronators and who need ... PUMA COMPLETE EUTOPIA $120 KBUT REEBOK PREMIER BISLETT $85 CUSHIONING FLEXIBILITY RESPONSIVENESS RUNNER'S WORLD MARCH 2008 ...
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.December 2006 Volume 41 Number 12 RUNNERSWORLD.COM Nike Air Equalon + D) ALL OF THE ABOVE. photograph. COVER STORIES CC HEROES OF RUNNING From the mara- W D thoner who broke an 18-year-old record to the governor who ran off 110 pounds ...
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.RUNNERS. March 2008 Volume 43 Number 3 RUNNERSWORLD.COM ... By Yishane Lee 80) PAULA RADCLIFFE She's the world's fastest longdistance runner and she isn't going to let the recent birth of her daughter slow her down.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.LIKE MANY RUNNERS, LANCE Armstrong seems to have fallen for the marathon. ... -MICHELLE HAMILTON RUNNER'S WORLD: With a sub-three- hour New York City Marathon finish in 2006, you checked the distance off your list ...
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.In fact, it's the reason Why many of us at Runner's World run in the first place—and chances are, it's at least partially the reason Why you run, too. Logging all those miles (and burning all those calories) can make you hungry.
Author: Joanna Sayago Golub
Publisher: Rodale Books
ISBN: 9781623361242
Category: Cooking
Page: 288
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Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits. The book will include two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more. The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of the cookbook illustrates how to turn these facts into delicious, quick, and nutrient-boosting meals through delectable recipes. Every recipe will have an easy-to-follow icon system to identify key recipe attributes (i.e., recoveryfriendly; low-calorie; quick and easy), along with a nutrition guide that will offer readers tips on how to make the healthiest choices regarding that particular category of food. Divided by categories (Salads/ Soups/Stews, Sandwiches/Wraps/Burgers, Pizza/Pasta, etc.), these recipes are presented by types of dishes runner can look to for satisfying performance needs in appetizing ways.Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.