Strength and Conditioning for Football

Strength and Conditioning for Football

This comprehensive manual covers all aspects that contribute to successful practice so that training and playing time lost to injury is reduced. This guide deals with much more than a list of exercises.

Author: Mark Jarvis

Publisher: Bloomsbury Publishing

ISBN: 9781472913319

Category: Sports & Recreation

Page: 192

View: 899

The definitive guide to how strength and conditioning (S&C) can be effectively applied in football. S&C is well established as a cornerstone of sports science in elite sport, and is now a key part in the preparation and training of professional footballers, helping to make players more robust, more efficient and more explosive. This comprehensive manual covers all aspects that contribute to successful practice so that training and playing time lost to injury is reduced. This guide deals with much more than a list of exercises. Based on experience at Premier League level, critical topics include: · Effective coaching · Injury prevention · Performance monitoring · Performance enhancement This book is a unique resource for existing and aspiring football S&C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S&C coach within football to help players at all levels of the game.
Categories: Sports & Recreation

Complete Conditioning for Football

Complete Conditioning for Football

Outlines a program of training and physical conditioning for football players and coaches; suggests drills to improve speed, strength, and the skills necessary for each position; and discusses in and out of season workout schedules.

Author: Pat Ivey

Publisher: Human Kinetics

ISBN: 9780736093194

Category: Sports & Recreation

Page: 252

View: 483

Outlines a program of training and physical conditioning for football players and coaches; suggests drills to improve speed, strength, and the skills necessary for each position; and discusses in and out of season workout schedules.
Categories: Sports & Recreation

Strength Training for Football

Strength Training for Football

Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive ...

Author: Jerry Palmieri

Publisher: Human Kinetics Publishers

ISBN: 9781492571421

Category: Football

Page: 336

View: 949

Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.
Categories: Football

Strength and Conditioning for Football

Strength and Conditioning for Football

Strength Qualities Underpinning Sprint Running & CoD and Associated Training
Methods Suitable Methods • Traditional strength training to enhance peak ... Do
you coach Olympic lifts to footballers or opt for the less-technical jump squats?

Author: Mark Jarvis

Publisher: Bloomsbury Publishing

ISBN: 9781472913326

Category: Sports & Recreation

Page: 192

View: 724

The definitive guide to how strength and conditioning (S&C) can be effectively applied in football. S&C is well established as a cornerstone of sports science in elite sport, and is now a key part in the preparation and training of professional footballers, helping to make players more robust, more efficient and more explosive. This comprehensive manual covers all aspects that contribute to successful practice so that training and playing time lost to injury is reduced. This guide deals with much more than a list of exercises. Based on experience at Premier League level, critical topics include: · Effective coaching · Injury prevention · Performance monitoring · Performance enhancement This book is a unique resource for existing and aspiring football S&C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S&C coach within football to help players at all levels of the game.
Categories: Sports & Recreation

Strength Training and Conditioning for Football

Strength Training and Conditioning for Football

Author: National Strength & Conditioning Association (Estats Units d'Amèrica)

Publisher:

ISBN: OCLC:22533825

Category: Football

Page: 159

View: 385

Categories: Football

A Chance to Win

A Chance to Win

Year in and year out , Mike's strength and conditioning program has the Hokie
players competing to be the best . " Al Johnson , M.S. , CSCS , director of strength
and conditioning for football , Ohio State University , 2002 NCAA National ...

Author: Mike Gentry

Publisher: Sports Publishing LLC

ISBN: 1582619557

Category: Sports & Recreation

Page: 362

View: 963

These days college football is as much about strength and conditioning as it is about having outstanding athletes on your team. Athletes and coaches alike are looking for building overall power and stamina, while helping develop self-discipline and realize athletic potential. This is the complete guide to strength/power training, plyometrics, functional conditioning, and flexibility training.
Categories: Sports & Recreation

Strength and Conditioning for Team Sports

Strength and Conditioning for Team Sports

This text introduces the core science underpinning strength and conditioning regimes and explores innovative new approaches combining the best of applied physiology, biomechanics, sports medicine and coaching science.

Author: Paul Gamble

Publisher: Routledge

ISBN: 9780415637923

Category: Medical

Page: 291

View: 220

Strength and Conditioning for Team Sports is designed to help devise more effective high-performance training programs for team sports. This textbook remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters, including Neuromuscular Training, and dedicated chapters exploring injury prevention and the specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes the addition of over two hundred new references from the research literature in the field. This book addresses the core science underpinning different facets of physical preparation, covering all aspects of training prescription and the key components of any degree course related to strength and conditioning, including: physiological and performance testing strength training metabolic conditioning power training agility and speed development training for core stability training periodisation training for injury prevention Bridging the traditional gap between sports science research and practice in the field, each chapter features guidelines for evidence-based best practice, as well as recommendations for approaches to physical preparation to meet the specific needs of team sports players. This new edition also includes an appendix that provides detailed examples of training programmes for a range of team sports. Fully illustrated throughout, it is essential reading for all serious students of strength and conditioning, and for any practitioner seeking to extend their professional practice.
Categories: Medical

Complete Conditioning for Football

Complete Conditioning for Football

Gives base, developmental, peak, and in-season training programs for different levels of players, and offers advice on testing, evaluation, goal setting, flexibility training, weight lifting, speed drills, agility drills, and nutrition

Author: Michael J. Arthur

Publisher: Human Kinetics Publishers

ISBN: 0880115211

Category: Sports & Recreation

Page: 287

View: 746

Gives base, developmental, peak, and in-season training programs for different levels of players, and offers advice on testing, evaluation, goal setting, flexibility training, weight lifting, speed drills, agility drills, and nutrition
Categories: Sports & Recreation

Football Strength and Conditioning Log Football Workout Journal and Training Log and Diary for Footballer and Coach Football Notebook Tracker

Football Strength and Conditioning Log  Football Workout Journal and Training Log and Diary for Footballer and Coach   Football Notebook Tracker

Makes a great gift for Christmas or Birthday. Click on the author link to see our other football logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake.

Author: Elegant Notebooks

Publisher: Independently Published

ISBN: 1799022935

Category: Sports & Recreation

Page: 122

View: 901

Football Strength and Conditioning Log and Diary - This training journal is perfect for any football lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves football. Makes a great gift for Christmas or Birthday. Click on the author link to see our other football logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Categories: Sports & Recreation

The Ultimate Guide to Physical Training for Football

The Ultimate Guide to Physical Training for Football

Contained in this book are proven weight-training and conditioning programs designed to increase your football team’s speed, strength, and agility.

Author: Mike Gentry

Publisher: Simon and Schuster

ISBN: 9781613214701

Category: Sports & Recreation

Page: 448

View: 735

These days, college football is as much about strength and conditioning as it is about having outstanding athletes on your team. If you have both, your team will likely be successful. Athletes and coaches alike are looking to build overall power and stamina, while helping develop self-discipline and realize athletic potential. The Ultimate Guide to Physical Training for Football, now newly revised from the original A Chance to Win, is the complete guide to strength/power training, plyometrics, functional conditioning, and flexibility training. Critical topics covered include: • Strength and lean-body development • Training cycles • Step-by-step photographic guides for lifts and drills • Conditioning for football • Dynamic flexibility and stretching • Integration of nutritional science • Evaluation and building motivation • And so much more! Contained in this book are proven weight-training and conditioning programs designed to increase your football team’s speed, strength, and agility.
Categories: Sports & Recreation

Gaelic Football Strength and Conditioning Log

Gaelic Football Strength and Conditioning Log

Gaelic Football Strength and Conditioning Log - This training journal is perfect for any gaelic football player who's serious about their training and about achieving success and getting results.

Author: Elegant Notebooks

Publisher:

ISBN: 1070693200

Category:

Page: 122

View: 574

Gaelic Football Strength and Conditioning Log - This training journal is perfect for any gaelic football player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves gaelic football. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Categories:

Strength and Conditioning for Sports Performance

Strength and Conditioning for Sports Performance

Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations.

Author: Ian Jeffreys

Publisher:

ISBN: 036740463X

Category: Coaching (Athletics)

Page: 698

View: 499

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. Revised and updated for a second edition, the book continues to include clear and rigorous explanations of the core science underpinning strength and conditioning techniques and give detailed, step-by-step guides to all key training methodologies, including training for strength, speed, endurance, flexibility and plyometrics. The second edition expands on the opening coaching section as well as introducing an entirely new section on current training methods which includes examining skill acquisition and motor learning. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. Strength and Conditioning for Sports Performance includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The second edition sees this section expanded to include other sports such as rugby union, rugby league and American football. The book includes contributions from world-leading strength and conditioning specialists, including coaches who have worked with Olympic gold medallists and international sports teams at the highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree-level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.
Categories: Coaching (Athletics)

Football Strength and Conditioning Log Football Workout Journal and Training Log and Diary for Player and Coach Football Notebook Tracker

Football Strength and Conditioning Log  Football Workout Journal and Training Log and Diary for Player and Coach   Football Notebook Tracker

Makes a great gift for Christmas or Birthday. Click on the author link to see our other football logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake.

Author: Elegant Notebooks

Publisher: Independently Published

ISBN: 109166403X

Category: Sports & Recreation

Page: 122

View: 661

Football Strength and Conditioning Log and Diary - This training journal is perfect for any football lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves football. Makes a great gift for Christmas or Birthday. Click on the author link to see our other football logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Categories: Sports & Recreation

Strength Training for Soccer

Strength Training for Soccer

Dealing with themes of injury prevention, rehabilitation and interventions, as well as performance, the book offers a uniquely focused guide to the principles of strength and conditioning in a footballing context.

Author: Bram Swinnen

Publisher: Routledge

ISBN: 9781317351627

Category: Medical

Page: 328

View: 389

Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains how to develop a training routine that integrates the different components of soccer performance, including strength, speed, coordination and flexibility, and outlines modern periodization strategies that keep players closer to their peak over an extended period. Dealing with themes of injury prevention, rehabilitation and interventions, as well as performance, the book offers a uniquely focused guide to the principles of strength and conditioning in a footballing context. Fully referenced, and full of practical drills, detailed exercise descriptions, training schedules and year plans, Strength Training for Soccer is essential reading for all strength and conditioning students and any coach or trainer working in football.
Categories: Medical

Football Conditioning A Modern Scientific Approach

Football Conditioning A Modern Scientific Approach

We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games

Author: Adam Owen Ph D

Publisher: Soccertutor.com Limited

ISBN: 1910491098

Category:

Page: 196

View: 392

In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games
Categories:

Football Strength and Conditioning Log Daily Football Sports Workout Journal and Fitness Diary for Footballer and Coach Notebook

Football Strength and Conditioning Log  Daily Football Sports Workout Journal and Fitness Diary for Footballer and Coach   Notebook

Click on the author link to see our other football logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake.

Author: Elegant Notebooks

Publisher: Football

ISBN: 1797573349

Category: Sports & Recreation

Page: 122

View: 755

Football Strength and Conditioning Log - This training journal is perfect for any football player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves football. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other football logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Categories: Sports & Recreation

Ds Performance Strength Conditioning Training Program for Football Strength Amateur

Ds Performance Strength   Conditioning Training Program for Football  Strength  Amateur

Along with your training program this book contains a supporting guide to mobility training. This guide uses myofascial release, static stretching and activation work to mobilise the major body parts used in training.

Author: D. F. J. Smith

Publisher: Createspace Independent Publishing Platform

ISBN: 1544271980

Category:

Page: 24

View: 148

A 12 week strength & conditioning training program for Football, focusing on strength development for an amateur level. DS Performance have created an exclusive series of sport specific, strength & conditioning training programmes that have underpinning, evidence based training methods, which have been put in place to improve your performance for all ages and abilities. All programmes have been designed to develop each specific performance variable through the progression of intensity and volume. Along with your training program this book contains a supporting guide to mobility training. This guide uses myofascial release, static stretching and activation work to mobilise the major body parts used in training. It has been put in place to increase your mobility, it can also be used to support your warm-ups and cool downs. To aid your training, we also included a series of tables to create your lifting percentages. These tables will help you work out your working percentages from 40%-95%. The tables are broken down into 5% loads, all in kilograms, ranging from 10kg-300kg All programmes by DS Performance are 12 weeks in duration, we recommend that you do two, six week training blocks, with a de-loading week between the two training blocks. This will allow the body to recover, prepare you for the second training phase and reduce any risk of injury. Football like so many of the team sports is a multi-directional, explosive sport, where a players ability to perform skills at a multi-pace, ever changing environment is essential. So speed, strength, acceleration, agility and sheer power are all very important performance variables to develop in the modern game. This is why our programmes have been designed to develop the key physical attributes for Football. Covering the essential physical aspects to Football is just as important as putting the time in on the pitch. Choose your current training level, Amateur, Intermediate and Advanced for the variable you would like to train and progress your way up to "Advanced" to really improve your performance. The three levels, Amateur, Intermediate and Advanced represents more your current training age, experience and skill level. Because weight training and other training methods have a completely different set of skills required when lifting and training correctly, compared to your sport. DS Performance training programmes are written to run alongside a skill/sport specific based training plan. DS Performance programmes provide sessions for 3 days of training a week, to alternate between your skill/sport specific training sessions. DS Performance has selected five of the most important physical performance variables/attributes for each of the sports that are essential in developing your performance. DS Performance strength & conditioning training programmes have been written for 20 of the most popular sports globally, the sports selected have a wide range of physical attributes and together we have targeted the primary performance variables, to develop them for increases in your personal performance. DS Performance has been developed to bring elite training methods to everyone, from all levels of sporting ability. The mission of DS Performance is to make training programmes utilised by professional athletes available to all sporting enthusiasts and performers. DS Performance are providing you with training programmes designed by ex-Team GB athletes and coaching staff that have the practical and applied experience through a wide range of individual and team based sports. Combined with the vast experience an International athlete has on training and peak performance, who also are qualified to a minimum of Post Graduate level, in the form of Masters Degrees in Sport Science, Strength & Conditioning.
Categories:

Ds Performance Strength Conditioning Training Program for Football Strength Advanced

Ds Performance Strength   Conditioning Training Program for Football  Strength  Advanced

Along with your training program this book contains a supporting guide to mobility training. This guide uses myofascial release, static stretching and activation work to mobilise the major body parts used in training.

Author: D. F. J. Smith

Publisher: Createspace Independent Publishing Platform

ISBN: 1544272030

Category:

Page: 24

View: 804

A 12 week strength & conditioning training program for Football, focusing on strength development for an advanced level. DS Performance have created an exclusive series of sport specific, strength & conditioning training programmes that have underpinning, evidence based training methods, which have been put in place to improve your performance for all ages and abilities. All programmes have been designed to develop each specific performance variable through the progression of intensity and volume. Along with your training program this book contains a supporting guide to mobility training. This guide uses myofascial release, static stretching and activation work to mobilise the major body parts used in training. It has been put in place to increase your mobility, it can also be used to support your warm-ups and cool downs. To aid your training, we also included a series of tables to create your lifting percentages. These tables will help you work out your working percentages from 40%-95%. The tables are broken down into 5% loads, all in kilograms, ranging from 10kg-300kg All programmes by DS Performance are 12 weeks in duration, we recommend that you do two, six week training blocks, with a de-loading week between the two training blocks. This will allow the body to recover, prepare you for the second training phase and reduce any risk of injury. Football like so many of the team sports is a multi-directional, explosive sport, where a players ability to perform skills at a multi-pace, ever changing environment is essential. So speed, strength, acceleration, agility and sheer power are all very important performance variables to develop in the modern game. This is why our programmes have been designed to develop the key physical attributes for Football. Covering the essential physical aspects to Football is just as important as putting the time in on the pitch. Choose your current training level, Amateur, Intermediate and Advanced for the variable you would like to train and progress your way up to "Advanced" to really improve your performance. The three levels, Amateur, Intermediate and Advanced represents more your current training age, experience and skill level. Because weight training and other training methods have a completely different set of skills required when lifting and training correctly, compared to your sport. DS Performance training programmes are written to run alongside a skill/sport specific based training plan. DS Performance programmes provide sessions for 3 days of training a week, to alternate between your skill/sport specific training sessions. DS Performance has selected five of the most important physical performance variables/attributes for each of the sports that are essential in developing your performance. DS Performance strength & conditioning training programmes have been written for 20 of the most popular sports globally, the sports selected have a wide range of physical attributes and together we have targeted the primary performance variables, to develop them for increases in your personal performance. DS Performance has been developed to bring elite training methods to everyone, from all levels of sporting ability. The mission of DS Performance is to make training programmes utilised by professional athletes available to all sporting enthusiasts and performers. DS Performance are providing you with training programmes designed by ex-Team GB athletes and coaching staff that have the practical and applied experience through a wide range of individual and team based sports. Combined with the vast experience an International athlete has on training and peak performance, who also are qualified to a minimum of Post Graduate level, in the form of Masters Degrees in Sport Science, Strength & Conditioning.
Categories:

Ds Performance Strength Conditioning Training Program for Football Stability Intermediate

Ds Performance Strength   Conditioning Training Program for Football  Stability  Intermediate

Along with your training program this book contains a supporting guide to mobility training. This guide uses myofascial release, static stretching and activation work to mobilise the major body parts used in training.

Author: D. F. J. Smith

Publisher: Createspace Independent Publishing Platform

ISBN: 154427193X

Category:

Page: 24

View: 912

A 12 week strength & conditioning training program for Football, focusing on stability conditioning for an intermediate level. DS Performance have created an exclusive series of sport specific, strength & conditioning training programmes that have underpinning, evidence based training methods, which have been put in place to improve your performance for all ages and abilities. All programmes have been designed to develop each specific performance variable through the progression of intensity and volume. Along with your training program this book contains a supporting guide to mobility training. This guide uses myofascial release, static stretching and activation work to mobilise the major body parts used in training. It has been put in place to increase your mobility, it can also be used to support your warm-ups and cool downs. To aid your training, we also included a series of tables to create your lifting percentages. These tables will help you work out your working percentages from 40%-95%. The tables are broken down into 5% loads, all in kilograms, ranging from 10kg-300kg All programmes by DS Performance are 12 weeks in duration, we recommend that you do two, six week training blocks, with a de-loading week between the two training blocks. This will allow the body to recover, prepare you for the second training phase and reduce any risk of injury. Football like so many of the team sports is a multi-directional, explosive sport, where a players ability to perform skills at a multi-pace, ever changing environment is essential. So speed, strength, acceleration, agility and sheer power are all very important performance variables to develop in the modern game. This is why our programmes have been designed to develop the key physical attributes for Football. Covering the essential physical aspects to Football is just as important as putting the time in on the pitch. Choose your current training level, Amateur, Intermediate and Advanced for the variable you would like to train and progress your way up to "Advanced" to really improve your performance. The three levels, Amateur, Intermediate and Advanced represents more your current training age, experience and skill level. Because weight training and other training methods have a completely different set of skills required when lifting and training correctly, compared to your sport. DS Performance training programmes are written to run alongside a skill/sport specific based training plan. DS Performance programmes provide sessions for 3 days of training a week, to alternate between your skill/sport specific training sessions. DS Performance has selected five of the most important physical performance variables/attributes for each of the sports that are essential in developing your performance. DS Performance strength & conditioning training programmes have been written for 20 of the most popular sports globally, the sports selected have a wide range of physical attributes and together we have targeted the primary performance variables, to develop them for increases in your personal performance. DS Performance has been developed to bring elite training methods to everyone, from all levels of sporting ability. The mission of DS Performance is to make training programmes utilised by professional athletes available to all sporting enthusiasts and performers. DS Performance are providing you with training programmes designed by ex-Team GB athletes and coaching staff that have the practical and applied experience through a wide range of individual and team based sports. Combined with the vast experience an International athlete has on training and peak performance, who also are qualified to a minimum of Post Graduate level, in the form of Masters Degrees in Sport Science, Strength & Conditioning.
Categories: