The Budget Friendly Dash Diet Cookbook

The Budget   Friendly Dash Diet Cookbook

The 555 affordable and easy to follow recipes in this book will teach you to better enjoy your cooking and daily dishes. So why not just get a copy of this book and start to enjoy your cooking journey?

Author: Hilda Solar

Publisher: Hilda Solar

ISBN: 1649848900

Category:

Page: 156

View: 986

Are you looking for easier way to improve your energy levels, and boost your overall health? Do you want to lower down the sodium in your meals? If yes, then this cookbook may suit you. There are ways to help treat high blood pressure that don't require medications with unpleasant side effects. This book provides you with the guidance you need to manage your hypertension with the foods you eat. It's also filled with heart-healthy advice and delicious dash diet recipes. The 555 affordable and easy to follow recipes in this book will teach you to better enjoy your cooking and daily dishes. So why not just get a copy of this book and start to enjoy your cooking journey?
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DASH Diet Cookbook On a Budget

DASH Diet Cookbook On a Budget

***Get this book and the other books in this series at a discounted price if you run a bookstore.

Author: Janeth Cole

Publisher:

ISBN: 1803014938

Category:

Page: 62

View: 327

***Get this book and the other books in this series at a discounted price if you run a bookstore. The books in this series focus primarily on how to adopt the DASH Diet as a man, woman, family or busy person*** You won't find this book (and the other books in the same series) Online at a discounted price, you can trust me! Do you wish to adopt the DASH Diet to optimize your health, lose weight, keep off different chronic diseases and more without having to spend a fortune while at it? And are you looking for a book that will simplify the process of adopting the DASH Diet while on a budget so you don't end up feeling lost and confused and trapped financially at any time of your journey to following the diet? If you've answered YES, Let This Book Show You Just How Possible It Is To Adopt The DASH Diet And Stick With It For Good While Eating Mouthwatering Meals Without Having To Spend A Fortune While At It! While everyone agrees that the DASH Diet is one of the healthiest diets out there, the truth is that many people think it is too expensive to adopt when they picture themselves eating fishes, seafood and other 'exotic' meals that are common with the DASH diet. However, this does not have to be the case. And the fact that you are reading this means you understand that you really shouldn't have to spend a fortune to follow a DASH Diet but have no idea just how you can adopt it on a budget and are wondering... Is it really possible to adopt the DASH Diet on a budget without giving up some of my favorite foods? What's the best way to adopt the DASH Diet on a budget? What if I am a busy person - can I still find budget-friendly foods that I can prepare fast? How do I translate all the information to create mouthwatering meals? The answers to these and other related questions will be addressed in this book using simple, straightforward language. More precisely, you will discover: What might make it difficult to adopt the DASH Diet and how to deal with the challenges A collection of DASH Diet recipes that you'll find wildly delicious and tasty, categorized into breakfast, side and salad, main dishes, soups, appetizer and snack and desserts Every recipe is complete, with the required preparation time, cooking time and number of servings Easy to find and resource friendly ingredients for each recipe Clear and concise instructions on how to prepare each meal The nutritional value of each recipe A 7 Day Easy Dr. Cole's Diet Plan to help ease you into the diet And much more Now you no longer have to worry about not having enough time, money or the necessary skillset to prepare any meal because this cookbook will offer you tasty and delicious recipes that suit your every need! Your customers will be bewitched by the content in this book! Click the Buy button NOW!
Categories:

DASH Diet Cookbook For Families

DASH Diet Cookbook For Families

***Get this book and the other books in this series at a discounted price if you run a bookstore.

Author: Janeth Cole

Publisher:

ISBN: 1803014989

Category:

Page: 118

View: 188

***Get this book and the other books in this series at a discounted price if you run a bookstore. The books in this series focus primarily on how to adopt the DASH Diet as a man, woman, family or busy person*** You won't find this book (and the other books in the same series) Online at a discounted price, you can trust me! Would you and your family like to switch to the DASH Diet to achieve all manner of benefits from it, including but not limited to balancing hormones, weight loss, keeping off lifestyle diseases etc. but you are still on the fence about the most appropriate way to adopt such a diet? And are you looking for family-friendly DASH Diet recipes that help you benefit from it to the max? If this is so, then keep on reading... You Are About To Discover Over 260 Mouthwatering DASH Diet Recipes That Will Transform Your Family's Health For Good! There is no denying that switching to a DASH diet is one of the best things you can do for your family and yourself as a woman. I mean - the health benefits that come with a DASH Diet coupled with the fact that you are keeping off foods that increase the likelihood of suffering from diseases and more is enough to make you want to keep going. However, even with all the expected benefits, it is likely you have lots of questions in your mind: Where do I start? How do I keep my costs low so as to make adopting the diet budget-friendly? Are there some DASH Diet meals that are best suited for women? How do I increase my meal options to ensure I don't get bored in the process by running out of recipes to prepare? Are there any great kid-friendly recipes on the plan-based diet, even those that don't like veggies? As a busy mother, are there foods that I can prepare with the limited time I have and while on a tight budget? How does adopting the DASH Diet differ for women compared to men? If you have these and other related questions, then keep reading, as this 2 in 1 book has a wide collection of well-structured recipes with easy-to-understand step-by-step instructions to help you and your family get the most out of the DASH Diet on a budget and with limited time. Here's what you will find in this book: The basics of a DASH Diet, including what it is, what it entails, and how it works More than 260 delicious DASH Diet recipes that you can prepare for your family on a budget for breakfast, lunch, dinner, snacks, drinks, dessert, and much more Recipes with nutritional information and easy to find ingredients Meal plans that are women-friendly, allowing you to adopt the DASH Diet and trigger effortless weight loss And much more Regardless of whether you are a mother, expecting to be a mother soon, or a grandmother, this book offers all women a wide range of recipes to make it easier for you to leverage the power of the DASH Diet within no time, without spending a fortune while at it! Your customers will be bewitched by the content in this book! Click the Buy button NOW!
Categories:

DASH Diet Cookbook For Families

DASH Diet Cookbook For Families

***Get this book and the other books in this series at a discounted price if you run a bookstore.

Author: Janeth Cole

Publisher:

ISBN: 1803120622

Category:

Page: 118

View: 862

***Get this book and the other books in this series at a discounted price if you run a bookstore. The books in this series focus primarily on how to adopt the DASH Diet as a man, woman, family or busy person*** You won't find this book (and the other books in the same series) Online at a discounted price, you can trust me! Would you and your family like to switch to the DASH Diet to achieve all manner of benefits from it, including but not limited to balancing hormones, weight loss, keeping off lifestyle diseases etc. but you are still on the fence about the most appropriate way to adopt such a diet? And are you looking for family-friendly DASH Diet recipes that help you benefit from it to the max? If this is so, then keep on reading... You Are About To Discover Over 260 Mouthwatering DASH Diet Recipes That Will Transform Your Family's Health For Good! There is no denying that switching to a DASH diet is one of the best things you can do for your family and yourself as a woman. I mean - the health benefits that come with a DASH Diet coupled with the fact that you are keeping off foods that increase the likelihood of suffering from diseases and more is enough to make you want to keep going. However, even with all the expected benefits, it is likely you have lots of questions in your mind: Where do I start? How do I keep my costs low so as to make adopting the diet budget-friendly? Are there some DASH Diet meals that are best suited for women? How do I increase my meal options to ensure I don't get bored in the process by running out of recipes to prepare? Are there any great kid-friendly recipes on the plan-based diet, even those that don't like veggies? As a busy mother, are there foods that I can prepare with the limited time I have and while on a tight budget? How does adopting the DASH Diet differ for women compared to men? If you have these and other related questions, then keep reading, as this 2 in 1 book has a wide collection of well-structured recipes with easy-to-understand step-by-step instructions to help you and your family get the most out of the DASH Diet on a budget and with limited time. Here's what you will find in this book: The basics of a DASH Diet, including what it is, what it entails, and how it works More than 260 delicious DASH Diet recipes that you can prepare for your family on a budget for breakfast, lunch, dinner, snacks, drinks, dessert, and much more Recipes with nutritional information and easy to find ingredients Meal plans that are women-friendly, allowing you to adopt the DASH Diet and trigger effortless weight loss And much more Regardless of whether you are a mother, expecting to be a mother soon, or a grandmother, this book offers all women a wide range of recipes to make it easier for you to leverage the power of the DASH Diet within no time, without spending a fortune while at it! Your customers will be bewitched by the content in this book! Click the Buy button NOW! (Premium Edition)
Categories:

The Complete Mediterranean Dash Diet Cookbook

The Complete Mediterranean Dash Diet Cookbook

Author: Maria Hart

Publisher:

ISBN: 180294947X

Category:

Page: 836

View: 405

BOOK #1: THE ULTIMATE DASH DIET COOKBOOK Dash is a diet based on clinical studies which mean Dietary Approaches to Stop Hypertension. Its research and science-backed plans are less likely about eating small portions of the meal but it is concerned about more of a balanced eating plan in order to achieve a healthy lifestyle. In The Ultimate Dash Diet Cookbook You'll Find: Þ Breakfast Recipes - to Start Your Day in the Right Way! Þ Lunch Recipes - Enjoy Your Break During Busy Days Þ Dinner Recipes - Surprise Yourself, Your Family and Your Friends Þ Desserts Recipes - Will be Your Favorite Section! .. & Much More! You don't have to be a nutritionist or an experienced chef to put everything together. This cookbook will give you everything you need in the most easy-to-execute and straightforward way! BOOK #2: THE MEDITERRANEAN DIET COOKBOOK ON A BUDGET Do You Want to Save Time Cooking Healthy Meals on a Budget? Your customers will never stop to use this awesome cookbook! Many studies by doctors, nutritionists, and scientific supervisors explain why the Mediterranean diet represents the best solution to protect health from tumors, cardiovascular and neurodegenerative diseases. The Mediterranean Diet Cookbook on a Budget covers: - Breakfast Recipes to Start Your Morning Every Day in the Right Way - Lunch Recipes - with Easy-to-Follow Instructions so You Will Be Always Able to Decide Which One Suits Better for You at that Moment - Dinner Recipes - For a Correct Break During Busy Days - Dessert Recipes - The Best Way to Finish Your Meal - Amazing Snack Recipes .. & Much, Much More! Feeling good and having a healthy body is something that everybody can achieve, and the Mediterranean diet is surely one of the best ways to do so. What Are You Waiting for? Buy it now and let your customers get addicted to this amazing book!
Categories:

DASH Diet Cookbook for Beginners

DASH Diet Cookbook for Beginners

If your answer is YES, then you are in the right place. Let This Book Show You How You Can Lower Your Blood Pressure And Improve Your Health By Changing Your Eating Habits!

Author: Judy Gambino

Publisher:

ISBN: 9798493089299

Category:

Page: 110

View: 427

Are you Looking for a Sustainable, Holistic Approach to Take Control of Your Blood Pressure Once and for All? Are you experiencing difficulties in keeping under control your sodium and potassium levels? Would you like to enjoy delicious and tasty food while reaching the peak of your health without wasting your precious time cooking? If your answer is YES, then you are in the right place. Let This Book Show You How You Can Lower Your Blood Pressure And Improve Your Health By Changing Your Eating Habits! Here' whats included: DASH Diet Basics -- Learn absolutely everything you need to know about the DASH Diet, including an explanation of what foods to include and avoid, the underlying principles to follow and much more! The Most Effective And Efficient Way To Control Your Sodium And Potassium Levels - all recipes in this book are low-sodium and high-potassium. A Complete 28-Day Smart Meal Plan that will Guide you to Your New Lifestyle! Nutritional information: keep track of your sodium and potassium budget. Here's a sneak peak of the FLAVORSOME meals included: Creamy oatmeal bowls with raspberry seeds and honey Shakshouka mediterranean breakfast Kale vegetable soup Pork tenderloin with apples and sweet potatoes Pasta with spinach, garbanzos and raisins Chicken fajitas with spicy avocado sauce Oatmeal walnut chocolate chip cookies Are you ready to improve health through a dietary change? Well, this cookbook will help you get started on your journey to a healthier you.
Categories:

The Complete Dash Diet CookBook For Beginners

The Complete Dash Diet CookBook For Beginners

100 Simple And Delicious Recipes To Lose Weight, Lower Blood Pressure, Prevent Diabetes And Live Healthy Amy Williams ... Easy to follow Budget friendly CHAPTER 4: APPETIZERS Apples & Cream Cheese Dip Servings: 4 Benefits Of Dash Diet.

Author: Amy Williams

Publisher: Adebola Shalom

ISBN: 9788832542233

Category: Health & Fitness

Page:

View: 809

This Complete Dash Diet CookBook For Beginners is the only book you need, whether you are a beginner who is just starting out with DASH Diet or you are looking for fresh and new delicious recipes to try out. DASH, the acronym for Dietary Approaches to Stop Hypertension is a medically recommended method to reduce blood pressure, avoid hypertension, lose weight and reduce the risk of many other deadly diseases such as cancer, stroke, diabetes, kidney stone, heart failure and heart diseases. This why the DASH Diet has been ranked as the #1 best overall diet out of 40 other diets in the United States. The DASH Diet is a diet that contains a high level of fiber, calcium, magnesium, potassium, and reduced amount of sodium; which is one of the primary reason for increased blood pressure that eventually leads to hypertension. With a 100 easy to make, delicious, and hearty recipes; This Complete Dash Diet CookBook For Beginners has been divided into sub-categories such as appetizers, main dish, side dish, salad, dessert, seafood and chicken.
Categories: Health & Fitness

Dash Diet Cookbook for Busy People

Dash Diet Cookbook for Busy People

If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.

Author: Natalie Puckett

Publisher:

ISBN: 1802773975

Category:

Page: 112

View: 577

*** 55% discount for bookstores! now at $25.95 instead of $36.95 *** If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading... Would you like to discover a new way to eat that will allow you to lower your blood pressure and manage hypertension while enjoying delicious homemade meals? Your customers will never stop using this great cookbook! More and more people are suffering from excessive weight, high cholesterol and hypertension. Persistent and uncontrolled high blood pressure increases our risk of developing serious health issues such as heart problems and stroke. This super healthy recipes book promotes the consumption of fruit, vegetables, whole grain proteins, fish, white meat, and low-fat milk derivates, and it's one of the best diets to follow when having problems related to high pressure. DASH or Dietary Approaches to Stop Hypertension is a selection of foods that are specially targeted to help lower blood pressure and decrease the chances of cardiovascular diseases.. The Dash Diet is rapidly growing in popularity all over the world. This cookbook covers delicious recipes like: -CARROT AND ZUCCHINI OATMEAL -CRAZY LAMB SALAD -GRILLED CHICKEN WITH LEMON AND FENNEL -GRILLED SALMON AND ASPARAGUS WITH LEMON BUTTER -SENSATIONAL LEMONADE FAT BOMB -MANGO AND LIME GENEROUS SMOOTHIE -A GREEN BEAN MIXTURE and dozens more... Take the first step to help you work on your Hypertension and click the BUY button and get your copy!
Categories:

The Affordable Dash Diet Recipe Book

The Affordable Dash Diet Recipe Book

This book, is a complete cookbook and this is what you will ever need to start and stick to the regimen.

Author: Hugh Ward

Publisher:

ISBN: 1803173114

Category:

Page: 112

View: 625

!! 55% for BOOKSTORES !! Are you looking for the ideal diet? The ideal diet must offer a wide variety of choices, relatively fewer restrictions, and none of those long grocery lists which are oftentimes expensive and leave you searching for highly specialized foods. It must be an easy, convenient, and viable dietary program you can maintain and sustain for years, if not for forever. It must also be as beneficial for your body, heart, blood pressure, and your brain as it is to your waistline! The DASH diet is an excellent diet for those who want to consume healthy and tasty food and still be able to maintain a healthy lifestyle and have the ability to lose weight. This book, is a complete cookbook and this is what you will ever need to start and stick to the regimen. It has part delicious recipes which are: - Top-rated - Easy-to-prepare - Healthy - Nutritionally well-balanced - Delectable recipes that follow the concepts of the genuine DASH diet And you will find beautiful pictures and clear nutritional info included with each recipe in this book! Just click the button and have a try for these DASH diet recipes!
Categories:

DASH DIET COOKBOOK FOR BEGINNERS

DASH DIET COOKBOOK FOR BEGINNERS

55% OFF for Bookstores! NOW at $33.95 instead of $44.95 Are you currently fighting to lower your blood pressure? Introduce to your customer the healthiest diet on the market today!

Author: Sheila Carter

Publisher:

ISBN: 1801916101

Category:

Page: 112

View: 907

55% OFF for Bookstores! NOW at $33.95 instead of $44.95 Are you currently fighting to lower your blood pressure? Introduce to your customer the healthiest diet on the market today!
Categories: