Nutrition Counseling and Education Skill Development

Nutrition Counseling and Education Skill Development

The Healthy Heart Walking CD: Walking Workouts for a Lifetime of Fitness 2004; beginner and intermediate walking workouts. Available at www.amazon.com selected Internet resources American Council on Exercise http://www.acefitness.org/ ...

Author: Kathleen D. Bauer

Publisher: Cengage Learning

ISBN: 9781305465343

Category: Health & Fitness

Page: 464

View: 359

NUTRITION COUNSELING AND EDUCATION SKILL DEVELOPMENT, 3rd Edition, is a step-by-step guide to help entry-level practitioners through the basic components involved in changing food behavior and improving nutritional status. This book provides nutritional professionals with a solid foundation of counseling and education principles, opportunities to practice new skills, and knowledge of evaluation methodologies in an organized, accessible, and engaging approach. The authors' clear style helps readers translate theoretical perspectives on nutrition counseling into actual effective dialogues between client and counselor to influence client knowledge, skills, and attitudes. In addition, since the goals and objectives of nutrition counselors and educators complement each other, the scope of this text has expanded to include elements unique to nutrition education. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Categories: Health & Fitness

8 Weeks to Optimum Health

8 Weeks to Optimum Health

walk fast enough to get your heart rate up.” Sometimes I like to walk alone and be with my thoughts and nature. Sometimes I like to walk with a friend and pass the time in conversation. Sometimes I carry a portable CD player and listen ...

Author: Andrew Weil, M.D.

Publisher: Ballantine Books

ISBN: 9780307834188

Category: Health & Fitness

Page: 320

View: 898

Now expanded and updated–the #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and protecting your health Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s famous week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment–all aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Inside you will learn how to • develop eating habits for greater health and well-being • start an effective exercise program based on walking and stretching • work with breathing patterns to decrease stress and improve energy • solve sleeping problems • eliminate toxins from your diet • minimize environmental hazards in your daily life Plus–programs tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer. “If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet.” – London Times “Dr. Andrew Weil is an extraordinary phenomenon.” –The Washington Post
Categories: Health & Fitness

The Sociology of Health and Illness

The Sociology of Health and Illness

CD : And you say that your uncle had a heart attack . . . informant : Well, with him, frankly he was a walking heart attack waiting to happen! (laughter) Where an individual's own suffering from heart trouble is being discussed or men ...

Author: Michael Bury

Publisher: Routledge

ISBN: 9781136411014

Category: Medical

Page: 416

View: 452

A wide-ranging collection of both classic writings and more recent articles in the sociology of health and illness, this reader is organized into the following sections: * health beliefs and knowledge * inequalities and patterning of health and illness * professional and patient interaction * chronic illness and disability * evaluation and politics in health care. With a thorough introduction which sets the scene for the field as a whole, and section introductions which contextualize each chapter, the reader includes a number of different perspectives on health and illness, is international in scope, and will provide an invaluable resource to students across a wide range of courses in sociology and the social sciences.
Categories: Medical

Health Professionals Guide to Physical Management of Parkinson s Disease

Health Professionals  Guide to Physical Management of Parkinson s Disease

When the appropriate physiological responses to walking with RAS has been confirmed by monitoring blood pressure, heart rate, and rate of perceived exertion, the patient can begin the home program with RAS. The primary goal of RAS is to ...

Author: Miriam P. Boelen

Publisher: Human Kinetics

ISBN: 0736074929

Category: Medical

Page: 303

View: 939

Health Professionals' Guide to Physical Management of Parkinson's Disease expertly distills and blends diverse research-based sources with the author's own extensive clinical experience to comprehensively address the physical management of Parkinson's disease.
Categories: Medical

Women s Health and Fitness Guide

Women s Health and Fitness Guide

Digital Vision Royalty - Free CD Walking remains one of the easiest and most versatile forms of exercise . ... especially if they are over 45 or have a family history of heart disease or a personal history of diabetes , high blood ...

Author: Michele Kettles

Publisher: Human Kinetics

ISBN: 0736057692

Category: Health & Fitness

Page: 249

View: 661

Examining the benefits of exercise for women, from osteoporosis prevention to reducing the risk of cardiovascular disease, this book reviews the physiological fitness differences between men and women. It also helps women to tailor an exercise programme to their stage in life: adolescence, pre-menopause, menopause, post-menopause and ageing.
Categories: Health & Fitness

Books Out Loud

Books Out Loud

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ISBN: UOM:49015003120145

Category: Audiobooks

Page:

View: 423

Categories: Audiobooks

The Album

The Album

If he be one of the Ripley band , he will declare readily that he knows Surrey by heart , though his longest walk has been to the village pump ... Distance is less an object than the search for solitude and the health of the heights .

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ISBN: UIUC:30112109516846

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View: 516

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Foundations of Rural Public Health in America

Foundations of Rural Public Health in America

Health status and health care access of farm and rural populations: DIANE Publishing. Kemp, C. D., & Conte, J. V. (2012). The pathophysiology of heart failure. Cardiovascular Patholology, 21(5), ...

Author: Joseph N. Inungu

Publisher: Jones & Bartlett Learning

ISBN: 9781284182453

Category: Medical

Page: 528

View: 629

Foundations of Rural Public Health in America spans a wide variety of important issues affecting rural public health, including consumer and family health, environmental and occupational health, mental health, substance abuse, disease prevention and control, rural health care delivery systems, and health disparities. Divided into five sections, the book covers understanding rural communities, public health systems and policies for rural communities, health disparities in rural communities and among special populations, and advancing rural health including assessment, planning and intervention. Written by a multidisciplinary team of experienced scholars and practitioners, this authoritative text comprehensively covers rural health issues today.
Categories: Medical

CDS Review

CDS Review

Eat a heart healthy breakfast or lunch before the festival . • Wear comfortable walking shoes and keep moving . • Ride your bicycle or walk to the event . Or drive part of the way and then head out on foot . • Remember that alcohol is a ...

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ISBN: NWU:35558004599052

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Page:

View: 814

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Prevention

Prevention

Visit www.promisehealthyheart.com. In BLAST AWAY THE POUNDS: INDOOR WALK, you can bring the benefits of outdoor fitness walking into your own living room! The DVD includes three 15-minute walking workouts including Easy Walk, ...

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Page: 216

View: 588

Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
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