The Try Softer Guided Journey A Soulful Companion to Healing

The Try Softer Guided Journey  A Soulful Companion to Healing

Trying softer is deep, sacred work. Let this guide be exactly that: a gentle guide, a companion helping you come home to yourself. May it give you profound courage and ground you in goodness with every step.

Author: Aundi Kolber

Publisher: Tyndale House Publishers, Inc.

ISBN: 9781496454676

Category: Health & Fitness

Page: 129

View: 914

The Try Softer Guided Journey is your next step toward wholeness and healing. Based on the groundbreaking book by trauma-informed therapist Aundi Kolber, The Try Softer Guided Journey is a five-session workbook that will help you grow in self-compassion and grace. Whether you've read Try Softer and feel ready to dig deeper into its principles or you've been doing this work for a while and are looking for more guided support, the content in these pages is designed to help you engage with and explore your inner world, your creativity, and your hopes for the future. Easily adapted for either individual or group work, The Try Softer Guided Journey provides an empathic foundation for conversation and growth. Trying softer is deep, sacred work. Let this guide be exactly that: a gentle guide, a companion helping you come home to yourself. May it give you profound courage and ground you in goodness with every step.
Categories: Health & Fitness

The Try Softer Guided Journey

The Try Softer Guided Journey

May this guided journey be a gentle support, a companion helping you come home to yourself as you decide the route and set the ... At the beginning of each session, to help us more deeply combine and integrate concepts from Try Softer, ...

Author: Aundi Kolber

Publisher: Tyndale House Publishers, Inc.

ISBN: 9781496454690

Category: Religion

Page: 128

View: 453

The Try Softer Guided Journey is your next step toward wholeness and healing. Based on the groundbreaking book by trauma-informed therapist Aundi Kolber, The Try Softer Guided Journey is a five-session workbook that will help you grow in self-compassion and grace. Whether you’ve read Try Softer and feel ready to dig deeper into its principles or you’ve been doing this work for a while and are looking for more guided support, the content in these pages is designed to help you engage with and explore your inner world, your creativity, and your hopes for the future. Easily adapted for either individual or group work, The Try Softer Guided Journey provides an empathic foundation for conversation and growth. Trying softer is deep, sacred work. Let this guide be exactly that: a gentle guide, a companion helping you come home to yourself. May it give you profound courage and ground you in goodness with every step.
Categories: Religion

Try Softer

Try Softer

For those souls feeling alone in their suffering, Try Softer serves as a companion guide toward feeling connected and whole. Aundi Kolber's spiritual journey demonstrates that the way to transform pain is to surrender to the healing ...

Author: Aundi Kolber

Publisher: Tyndale House Publishers, Inc.

ISBN: 9781496439659

Category: HEALTH & FITNESS

Page: 257

View: 320

Therapist Aundi Kolber encourages you to Try Softer, helping you move out of anxiety, stress, and survival mode and into a life of confidence and joy.
Categories: HEALTH & FITNESS

Rewilding Motherhood

Rewilding Motherhood

-AUNDI KOLBER , therapist ; author of Try Softer and The Try Softer Guided Journey SHANNON K. EVANS , a mother of five , is a writer in the contemplative Catholic tradition . She is a monthly columnist for Jesuits.org , a regular ...

Author: Shannon K. Evans

Publisher: Brazos Press

ISBN: 9781493432301

Category: Religion

Page: 192

View: 590

Women are often told by their communities that being a mother will complete or define them. But many mothers find themselves depleted and spiritually stagnant amid the everyday demands of being a mom. They long to experience a rich inner life but feel there is rarely enough time, energy, or stillness to connect with God in a meaningful way. This book takes the concept of rewilding and applies it to motherhood. Just as an environmentalist seeks to rewild land by returning it to its natural state, Shannon Evans invites women to rewild motherhood by reclaiming its essence through an expansive feminine spirituality. Drawn from the contemplative Catholic tradition and Evans's own parenting experience, Rewilding Motherhood helps women deepen their connection to God through practices inherent to the life they're living now. Topics include work-life balance, identity, solitude, patience, household work, and mission for the common good. Throughout, Evans encourages women to see motherhood as an opportunity to discover a vibrant feminine spirituality and a deeper knowledge of God and self.
Categories: Religion

Start with Hello

Start with Hello

Aundi Kolber, therapist and author of Try Softer and The Try Softer Guided Journey “Start with Hello is an impactful read. Shannan does not hold back in addressing anti-racism. She highlights the importance of loving your neighbor and ...

Author: Shannan Martin

Publisher: Revell

ISBN: 9781493438945

Category: Religion

Page: 202

View: 825

When was the last time you made a new friend? Chatted with a neighbor? Felt connected to your community? Risked being known? There are so many ways, both intentionally and unintentionally, we wall ourselves off from one another, yet we are truly better, healthier, and happier together. The good news is, if you long to trade loneliness, isolation, and disconnection for the security, camaraderie, and joy found through authentic connection with those around you, you need only Start with Hello. In this practical, compelling book, author Shannan Martin shares simple practices for living as a more open-hearted, empathetic neighbor who sees past what divides us, looks for common ground, and is rewarded with vibrant and enduring friendships. Told from Shannan's street-level vantage point in her diverse, complex neighborhood, we see the path to a more deeply connected life before us. Start with Hello illuminates the way.
Categories: Religion

Rewilding Motherhood

Rewilding Motherhood

Rewilding Motherhood is both a fierce encouragement and a deep exhale. I'm grateful for this book." --Aundi Kolber, therapist; author of Try Softer and The Try Softer Guided Journey

Author: Shannon K. Evans

Publisher: Brazos Press

ISBN: 1587435381

Category: Religion

Page: 192

View: 713

Women are often told by their communities that being a mother will complete or define them. But many women find themselves depleted and spiritually stagnant amid the everyday demands of being a mom. They long to experience a rich inner life but feel there is rarely enough time, energy, or stillness to connect with God in a meaningful way. This book takes the concept of rewilding and applies it to motherhood. Just as an environmentalist seeks to rewild land by returning it to its natural state, Shannon Evans invites women to rewild motherhood by reclaiming its essence through an expansive feminine spirituality. Drawn from the contemplative Catholic tradition and Evans's own parenting experience, Rewilding Motherhood helps women deepen their connection to God through practices inherent to the life they're living now. Topics include work-life balance, identity, solitude, patience, household work, and mission for the common good. Throughout, Evans encourages women to see motherhood as an opportunity to discover a vibrant feminine spirituality and a deeper knowledge of God and self.
Categories: Religion

Last Rights

Last Rights

Taking Care with Your Final Journey Patricia Cochran ... to guide our feet into the way of peace . ... I learned among other things , that trying softer is preferable to trying harder , and , paradoxically , that change is Introduction ...

Author: Patricia Cochran

Publisher: Capital Books Incorporated

ISBN: 1892123398

Category: Psychology

Page: 233

View: 450

Join Pat Cochran as she gently takes you through the often difficult, but important steps of preparing for death with dignity and grace.
Categories: Psychology

Guide to Holiness

Guide to Holiness

mainly come by trying to believe the offering and consternation which filled the home is “ holy , acceptable ... he steeled himself against the similitude of those covetous Jews , and bring softer influences , and with his mind made up ...

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ISBN: CORNELL:31924007289667

Category:

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View: 216

Categories:

The Ladies Repository

The Ladies  Repository

... And , when I grew faint or weary , And the night wind is murmuring secrets That light was my strength and guide . ... As I journey the way alone , One echo is softer yet ; Till I tread on the golden threshold One shadow is cooler ...

Author:

Publisher:

ISBN: IOWA:31858055624070

Category: Women's periodicals

Page:

View: 280

Categories: Women's periodicals

The St James s Magazine and United Empire Review

The St  James s Magazine and United Empire Review

However , our guide , pointing to a rocky platform a little farther on , cheered the two faint - hearted mountaineers with the ... and after trying in vain to persuade our two friends to continue the journey , we left them on the ...

Author:

Publisher:

ISBN: UIUC:30112108240372

Category:

Page:

View: 601

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