Understanding Weight Loss Programs

Understanding Weight Loss Programs

Doctors also began to see more teens on extreme diets and with eating disorders . Just before Twiggy arrived in the fashion world , group dieting through commercial weightloss programs began . Weight Watchers was the first commercial ...

Author: Judy Monroe

Publisher: The Rosen Publishing Group, Inc

ISBN: 0823928667

Category: Juvenile Nonfiction

Page: 128

View: 827

Discusses the weight-loss industry including why this business is thriving, the many products and services offered, and the pros and cons of various weight-loss methods.
Categories: Juvenile Nonfiction

The Prism Weight Loss Program

The Prism Weight Loss Program

PRE FACE ANOTHER DIET: How many does that make for you this year? Five? Ten? Perhaps it has been years since you have even tried to lose weight. Have you completely lost hope? We understand being in that position. This program was ...

Author: Karen Kingsbury

Publisher: Multnomah

ISBN: 9780307762207

Category: Health & Fitness

Page: 272

View: 531

The PRISM Weight Loss Program, founded in 1990, has helped more than 60,000 people transform their eating behaviors with a sensible, lifestyle-change approach. That approach is now available in The Prism Weight Loss Program, by bestselling author Karen Kingsbury and Prism cofounder Toni Vogt. The book shows readers how to not just tame the monster of food addiction, but destroy it through simple eating strategies and biblical principles. It includes testimonials, descriptions of the authors' personal struggles with food addiction and their ultimate success, details of the program, and a recipe section that will help readers become the people God created them to be.
Categories: Health & Fitness

Understanding Weight Control Mind and Body Strategies for Lifelong Success

Understanding Weight Control  Mind and Body Strategies for Lifelong Success

Aiming to instill healthy perspectives for lifelong weight control, this book focuses on strategies that are designed to be modified and rotated throughout life to promote motivation, liveliness, and curiosity—key elements of not only ...

Author: Deborah C. Saltman M.D., PH.D

Publisher: ABC-CLIO

ISBN: 9781440857218

Category: Health & Fitness

Page: 174

View: 189

This guide explains why we gain weight and what we can do to lose it. Without advocating any particular diet, it details a mind-body strategy for realistic lifetime weight management. • Written by a respected physician who has been through the journey of weight loss • Anticipates readers' concerns by including the questions, quandaries, and solutions of patients with whom she has worked • Primes readers with not only the physical challenges but also the mental challenges of weight loss • Presents helpful tables including a "weight-disruptive shopping plan" • Includes a bibliography that may be referenced for further reading • Explains what to look for in a physician to help with weight control in an appendix
Categories: Health & Fitness

The Easiest Weight Management and Smart Eating Program for Weight Loss I Lost 220 Pounds Using This Program

The Easiest Weight Management and Smart Eating Program for Weight Loss  I Lost 220 Pounds Using This Program

Calorie Components In order to understand weight management and weight control you must understand the three components that makeup a calorie and how these components are an important part of everyone's daily diet. Protein What is a ...

Author: Philip Hamrick

Publisher: AuthorHouse

ISBN: 9781481709644

Category: Health & Fitness

Page: 94

View: 940

After losing 220 pounds and being able to keep the weight off, this book was documented and written to help and inspire everyone that is trying to lose weight and to keep it off by sharing my experience and techniques in a Smart Eating and Weight Management Program I personally used myself to lose 220 pounds the easy way that can be used by everyone no matter how much weight you need to lose or gain that can be used by everyone, male, female, young and old. Personally proven an easy Weight Management and Smart Eating Program that works, not a diet fad, doesn't cost anything extra and no pills.
Categories: Health & Fitness

Visualise the New You Easy to follow Weight Loss Program

Visualise the  New You    Easy to follow Weight Loss Program

Understand your physical and emotional reasons for food Most people on a diet or a mission to lose weight get to a point where they hate food and wonder why it is controlling the way they look and feel. This attitude, of course, ...

Author: Wayne Lambert

Publisher: Lulu.com

ISBN: 9780956149404

Category: Health & Fitness

Page: 134

View: 558

This easy-to-follow weight loss book and corresponding audio have both been designed to motivate the un-motivated, get the least energetic person possible actually moving, but more importantly change the habits of the unchangeable for permanent weight loss success. From start to finish this weight loss program will grip you and change your life forever, just make sure you are ready to start. Thousands of others before you know the answers to permanent weight loss success and now you are seconds away from knowing what they know.
Categories: Health & Fitness

Understanding Normal and Clinical Nutrition

Understanding Normal and Clinical Nutrition

Weightloss drugs should be prescribed only to those with medical risks — not for cosmetic reasons — and in tandem with a healthy diet and activity program . Several drugs for weight loss have been tried over the years , with varying ...

Author: Sharon Rady Rolfes

Publisher: Cengage Learning

ISBN: 9780357368244

Category: Health & Fitness

Page: 1120

View: 708

This updated 12th Edition of UNDERSTANDING NORMAL AND CLINICAL NUTRITION presents the fundamentals of nutrition and nutrition therapy along with their practical applications to daily life and clinical settings. Starting with normal nutrition, the authors introduce nutrients and their physiological impacts, as well as nutritional guidelines for good health and disease prevention. Coverage of clinical nutrition includes the latest information on pathophysiology and dietary changes for treating a variety of medical conditions, from obesity and pregnancy to cardiovascular diseases, diabetes, and HIV. Known for a consistent and student-friendly narrative, the book includes systematic “How To” discussions, clinical case studies, review questions, and in-depth “Highlight” sections to help students master key topics, Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Categories: Health & Fitness

The Wellspring Weight Loss Plan

The Wellspring Weight Loss Plan

The Simple, Scientific & Sustainable Approach of the World's Most Successful Weight Loss Programs for Overweight Young People ... Some ways of doing this are discussed in Chapter 8, Understand and Manage Stress—With and Without Food.

Author: Daniel S. Kirschenbaum

Publisher: BenBella Books, Inc.

ISBN: 9781935618775

Category: Health & Fitness

Page: 324

View: 456

The Wellspring Weight-Loss Plan outlines the weight-loss program of the same name that has helped thousands of teens lose weight and find happiness. This plan is built on three principles: science, simplicity and sustainability and follows the 3-1-8 plan: • 3 Simple Behavioral Goals: eat as little fat as possible, walk at least 10,000 steps per day, and write down your eating and activities • 1 Challenging Mission: to develop a “healthy obsession" • 8 Steps to Developing a Healthy Obsession: Make the Decision; Know the Enemy—Your Biology; Eat to Lose; Find Lovable Foods that Love You Back; Move to Lose; Self-Monitor and Plan Consistently; Understand and Manage Stress—With and Without Food; and Use Slump Busters to Overcome Slumps Hundreds of news and television stories around the world have followed the development of Wellspring's programs, starting with two camps in the summer of 2004 and expanding to 12 programs in the summer of 2010. From Wellspring Camps to Wellspring Academies (the world's first boarding schools for overweight teenagers) to Wellspring Vacations and Retreats (eight-day programs for adults), Wellspring participants learn to master the 3-1-8 approach described in The Wellspring Weight-Loss Plan. Find out why this program works and use it to transform the lives of teens you know.
Categories: Health & Fitness

Understanding Women s Recovery From Illness and Trauma

Understanding Women s Recovery From Illness and Trauma

As the structure of the diet program became less central, women created their own personal routines and built new understandings of others and themselves. The large majority of women attempting weight loss do not succeed.

Author: Margaret H. Kearney

Publisher: SAGE

ISBN: 9780761905592

Category: Health & Fitness

Page: 186

View: 736

The author of this volume draws on real life experiences to present a practical guide to the `why' and `how' of human responses to illness. Margaret Kearney provides practical help to counsellors who may not have been exposed to many aspects of women's experiences of illness; draws extensively from the research literature and her own nursing experience to identify the common ground of women who have moved through the difficulties of illness to satisfactory outcomes.
Categories: Health & Fitness

The Whitaker Wellness Weight Loss Program

The Whitaker Wellness Weight Loss Program

I personally have lost 25 pounds on the Whitaker Wellness Weight Loss Program, and you can too. ... Scientists are trying to gain a better understanding of them and their influences on weight, and they are being explored as targets for ...

Author: Julian Whitaker

Publisher: Thomas Nelson

ISBN: 9781418576431

Category: Health & Fitness

Page: 240

View: 813

This physician-designed diet and wellness plan revs up your metabolism, resulting in permanent weight loss and overall improvement in health and well-being. Dr. Whitaker's proven holistic approach focuses on improving your health with weight loss as the inevitable result.
Categories: Health & Fitness

The Structure House Weight Loss Plan

The Structure House Weight Loss Plan

But then you remember your diet and how it substitutes low-calorie foods for high-calorie foods. ... And to create a different behavior, you need to understand your old behavior: the link between what you're feeling and how that feeling ...

Author: Gerard J Musante

Publisher: Simon and Schuster

ISBN: 9780743286916

Category: Health & Fitness

Page: 319

View: 544

Outlines a behavioral approach to lifestyle change by the founder and director of Durham's Structure House, explaining the author's philosophies about the connection between weight and a person's relationship with food, in a guide that defines problematic eating patterns while making specific recommendations for achieving lasting weight loss. Reprint. 50,000 first printing.
Categories: Health & Fitness