What's the best way to eat coconut oil ? Many people eat it by the spoonful just like a dietary supplement . A good quality virgin coconut oil has a light coconut flavor and is very tasty . Some people just can't stand putting oil into ...
Author: Bruce Fife
Publisher: Piccadilly Books, Ltd.
ISBN: 0941599647
Category: Cooking
Page: 102
View: 562
"Describes many of the health benefits of virgin coconut oil"--Provided by publisher.that coconut oil might do that . Since she owned a coconut plantation in Quezon province , she decided to retire there and make her own virgin coconut oil . She consumed as much as she could , mixing it with her food and beverages .
Author: Siegfried Gursche
Publisher: Book Publishing Company
ISBN: 1553120434
Category: Health & Fitness
Page: 62
View: 134
Siegfries Gursche presents an east-to-understand account of all major health benefits of virgin coconut oil.Contents Introduction Chapter 1: The Virgin Coconut Oil Stow Marianita's Story Brian's Story Leaving the Philippines Chapter 2: What is Virgin Coconut Oil? Refined Coconut Oil Virgin Coconut Oil The Gold Label Standard What is "Extra ...
Author: Brian Shilhavy
Publisher: Sophia Media, LLC
ISBN:
Category: Coconut oil
Page: 224
View: 615
Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.He suggested several things for me to take , including virgin coconut oil . He told me that , in his opinion , it was very possible that since I'd had so many children , nursed most of them , and probably ate the typical American diet ...
Author: Bruce Fife
Publisher: Piccadilly Books, Ltd.
ISBN: 0941599604
Category: Medical
Page: 260
View: 158
In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.Virgin coconut oil can only be extracted from fresh, “noncopra” coconut. High heat and chemicals are not used in the making of virgin coconut oil since the naturally saturated fats in pure coconut oil result in a very stable oil with a ...
Author: Maria Blanco, CFH
Publisher: Dorling Kindersley Ltd
ISBN: 9780241886595
Category: Health & Fitness
Page: 271
View: 847
For many years, coconut oil has been anecdotally credited with relieving and even curing a wide variety of the most deadly diseases and conditions. Recent evidence suggests that, taken in the right doses, it can also cause dramatic improvement in the brain function of Alzheimer's patients. Because conventional medicine so far has failed to find an effective treatment for this devastating disease, people are willing to give coconut oil a shot. But how much should they take, and what are easy ways to work it into the diet? And how and why could it really work? The Complete Idiot's Guide® to the Coconut Oil Diet examines the science behind medicinal coconut oil and helps readers integrate natural coconut oil into their diets easily. It gathers evidence and expert opinions on the use of coconut oil to help with the deadliest diseases and conditions, including: - Alzheimer's disease - Diabetes - Heart disease - Hypertension - Compromised immune system - Viruses and bacterial infections - Obesity - Skin conditionsThere are three main types of coconut oil: Unrefined, Organic, Virgin Coconut Oil; Refined Coconut Oil; Fractionated Coconut Oil. Unrefined, Organic, Virgin Coconut Oil: This is the least processed of the different types of oils.
Author: Pamela Braun
Publisher: The Countryman Press
ISBN: 9781682682272
Category: Cooking
Page: 192
View: 615
Good skin, healthy weight, digestion, even pest repellent—100 ways to use magical coconut oil Coconut oil should be a staple in every healthy person’s pantry. It is a superfood powerhouse in cooking, bringing moistness to baked goods and stability in the saucepan. It helps support the immune system with good-for-you fats. Use it for softer skin and more manageable hair. It’s the secret to better coffee: blended in with a morning joe, coconut oil increases energy and satisfies the appetite for hours. The Coconut Oil Companion provides instruction on how to get the most out of coconut oil, from recipes for cooking and baking, to health and wellness, beauty, and household uses, including: • Healthy Baking • Conditioning Hair Mask • Dental Care • All- Natural Soap • Bath Bombs • Furniture Polish Readers can take a natural approach to health, beauty, and home with coconut oil.Types of Coconut Oil and Their Uses Pure Coconut Oil: This form of oil is derived from dried-out coconut kernels (copra). It is praised for being unrefined and free of additives. Pure coconut oil can be found in capsule form at vitamin ...
Author: Trent Gordon
Publisher: Speedy Publishing LLC
ISBN: 9781631876240
Category: Health & Fitness
Page: 44
View: 690
-Coconut Oil -The Numerous Advantages - Hygiene, Diet and Weight loss- Coconut benefits everyone, even if you're healthy. It helps maintain a strong health barrier against illness and disease and is a book that gives the reader all the basic information that they could ever need on the major benefits that coconut oil has. Even coconut for hair is an exciting new discovery for conditions of the scalp. Using coconut oil for weight loss has also proven itself due to its short and medium-chain fatty acids that aids in systematically melting fat! The great thing is that coconut oil can be ingested and also used externally; this oil that has been used by many for centuries and has prevailed as a major health aid in many cultures. Now you can use coconut oil for skin conditions to get your natural glowing skin back. You'll learn how to use coconut oil health benefits to improve your overall health. This amazing kernel (copra) from fully ripened coconuts is a readily available product that can make a startling difference for your health and appearance. You'll be pleased when you learn about Coconut Oil -The Numerous Advantages.Its nutritional value is slightly less than that of virgin or unrefined coconut oil. The majority of coconut oils present in the market are refined but their quality varies a good deal. Try to obtain non-hydrogenated, good quality oil ...
Author: John Davidson
Publisher: JD-Biz Corp Publishing
ISBN: 9781311910226
Category: Health & Fitness
Page: 42
View: 405
Health Benefits of Coconut Oil Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Methods of production Chapter # 3: Types of coconut oil Chapter # 4: Why is coconut oil so healthy? Chapter # 5: Buying and storing coconut oil Chapter # 6: Using coconut oil Benefits of coconut oil to the brain Chapter # 1: Protects against neurodegenerative conditions Benefits of coconut oil to the body Chapter # 1: Fights heart disease Chapter # 2: Cures candida Chapter # 3: Effective against diabetes Chapter # 4: Promotes skin health Chapter # 5: Promotes hair health Chapter # 6: Aids digestion Conclusion References Preface There are dozens of cooking oils used around the world but few can match the health benefits of coconut oil. For a long time, coconut oil has been wrongly advertised as an unhealthy food product because of its high unsaturated fat content in order to promote other cooking oils such as canola. The common complaints against coconut oil were elevated cholesterol levels, risk of heart and brain disorders etc. Today, research has revealed that coconut oil, although comprising of 90% saturated fats, is quite safe for consumption and contrary to what was advertised, has dozens of health benefits of its own. From being a natural cooking oil that is delicious and having a high smoke point, to a healer of several serious diseases and preventer of a similar number, coconut oil is indeed a blessing of nature that has been misrepresented for a long time. This book aims to educate the reader on the health benefits of coconut oil and enable them to take full advantage of this healthy commodity in their lives so that they can reap all the health benefits of the oil and avoid any side effects that it may cause.Codex gives a peroxide value limit of 15 meq / kg for virgin oils , while APCC specifies 3 meq / kg oil for VCO . All of the VCO samples in this study were well below the APCC ( 2006 ) limit giving a range of values from none detected ...
Author: National Academy of Science and Technology (Philippines). Symposium
Publisher:
ISBN: WISC:89119965663
Category: Coconut oil
Page: 120
View: 971
This model has been described elsewhere as a successful model.16 There is huge potential for the expansion of virgin coconut oil production in Samoa . Currently there is capacity to export just three tons of oil a month from the five ...
Author: Marilyn Carr
Publisher: Commonwealth Secretariat
ISBN: 0850927986
Category: Social Science
Page: 236
View: 317
This edited volume brings together six case studies. Three link local producers with global markets: a cocoa cooperative of 45,000 producers in Ghana who are co-owners of a chocolate company in the UK; family-based cooperatives in Samoa which produce organic virgin coconut oil for export; and small enterprises in Mozambique which are helping to regenerate the cashew processing and export industry. Three focus on improving the working conditions of the hundreds of thousands of wage workers in global value chains: those in the fruit exporting industry in South Africa; those in the garment export industry in Bangladesh; and those in the newly created call centres in India. Each case study is written by a team of international and national researchers and aims to present decision makers with concrete examples which can spread the gains of globalization to the working poor through shifting the balance of access, power and returns within global value chains.