When You re Expecting Twins Triplets or Quads 4th Edition

When You re Expecting Twins  Triplets  or Quads 4th Edition

This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on ...

Author: Barbara Luke

Publisher: William Morrow Paperbacks

ISBN: 0062379488

Category: Health & Fitness

Page: 640

View: 308

This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on the rise and includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes. You're expecting more than one baby? Congratulations! Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies. Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement—maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on: · Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery
Categories: Health & Fitness

When You re Expecting Twins Triplets or Quads

When You re Expecting Twins  Triplets  or Quads

The classic pregnancy guide from Dr. Barbara Luke and Tamara Eberlein, newly revised and expanded, When You’re Expecting Twins, Triplets, or Quads is the revolutionary, nutritionally based prenatal program for the growing number of women ...

Author: Barbara Luke

Publisher: Harper Collins

ISBN: 9780061860645

Category: Health & Fitness

Page: 512

View: 334

The classic pregnancy guide from Dr. Barbara Luke and Tamara Eberlein, newly revised and expanded, When You’re Expecting Twins, Triplets, or Quads is the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples. These proven guidelines for a healthy multiple pregnancy include updated diet and exercise recommendations for the postpartum mother and twenty-five new recipes.
Categories: Health & Fitness

When You re Expecting Twins Triplets or Quads Revised Edition

When You re Expecting Twins  Triplets  or Quads  Revised Edition

Congratulations! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke's practical, nutrition-based program has been proven to lower complications, resulting in much healthier babies.

Author: Barbara Luke

Publisher: WmMorrowPB

ISBN: 0060542683

Category: Health & Fitness

Page: 419

View: 843

A Clinically Proven Program for Women Pregnant with Multiples Completely Updated, with 50 Recipes for Optimal Birth Weight You're expecting more than one baby? Congratulations! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke's practical, nutrition-based program has been proven to lower complications, resulting in much healthier babies. This revision offers more nutritional information, 50 recipes to maximize birth weight, and new guidelines on nutritional needs and vegetarian options. It also includes updated information that reflects the most current obstetric and pediatric practices, such as expanded safety information on exercise and reducing your risk for complications.
Categories: Health & Fitness

My Grandma Loves This

My Grandma Loves This

In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "When You're Expecting Twins, Triplets, or Quads: Proven Guidelines for a Healthy Multiple ...

Author: Benjamin Bing

Publisher: Lennex

ISBN: 545890298X

Category:

Page: 44

View: 387

In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "When You're Expecting Twins, Triplets, or Quads: Proven Guidelines for a Healthy Multiple Pregnancy, 3rd Edition." Don't say we didn't warn you: these reviews are known to shock with their unconventionality or intimacy. Some may be startled by their biting sincerity; others may be spellbound by their unbridled flights of fantasy. Don't buy this book if: 1. You don't have nerves of steel. 2. You expect to get pregnant in the next five minutes. 3. You've heard it all.
Categories:

Program Your Baby s Health

Program Your Baby s Health

The Pregnancy Diet for Your Child's Lifelong Well-Being Barbara Luke, Tamara Eberlein ... Good Bones: The Complete Guide to Building and Maintaining the Healthiest Bones, and When You're Expecting Twins, Triplets, or Quads.

Author: Barbara Luke

Publisher: Wellspring/Ballantine

ISBN: 9780307559272

Category: Health & Fitness

Page: 432

View: 902

The most important period of your child's health is the nine months before birth. Cutting edge research in a new field known as "metabolic programming" reveals a startling new fact: what a mother eats during pregnancy has a far greater effect on her child's future development, overall health, and resistance to disease than was previously thought. In fact, adult chronic illnesses long blamed on an unhealthy lifestyle or genetic influences are now believed to be a direct result of the uterine environment during pregnancy. Now, thanks to this pioneering new book, you can "program" your baby's future health by eating right, gaining the appropriate amount of weight, and avoiding toxins--starting even before conceiving. Dr. Barbara Luke, a nationally recognized expert in the field of public-health nutrition, provides a complete, practical nutrition and lifestyle program that covers your entire pregnancy, month by month--and the first two years of your baby's life. Here is everything you need to know to raise the healthiest baby possible, including: - What to eat when you're trying to conceive and when you are pregnant - Practical strategies that protect your child against hypertension, diabetes, and obesity - Special dietary needs for women in every age group, from under 25 to over 40 - Quick, easy menus, helpful charts, and checklists - Replenishing fluids: how much do you need to drink? - The nutritional needs of mothers carrying twins or "super-twins" - New strategies for overcoming morning sickness - Helping your growing child eat right and stay healthy Pregnancy is your window of opportunity to boost your baby's health at birth, through childhood, and beyond. Let this book help you take the most advanced, scientific approach to preventing disease and optimizing health!
Categories: Health & Fitness

Double Happiness Multiplied

Double Happiness Multiplied

"Double Happiness Multiplied" is your go-to reference guide for feeling confident while pregnant with multiples.

Author: Sally Barker

Publisher:

ISBN: 1925830608

Category: Health & Fitness

Page: 284

View: 590

"Double Happiness Multiplied" is your go-to reference guide for feeling confident while pregnant with multiples. It's the basis for a support network that helps you care for your babies without jeopardising your relationships and mental health.
Categories: Health & Fitness

Twins Multiple Births

Twins   Multiple Births

... Know to Have a Healthy Twin Pregnancy, Dell (New York) 2000 Lowe, Mary, and Preedy, Pat, Multiple Voices, The Wine Press (Tamworth, Staffs) 1998 Luke, Barbara, and Eberlein, Tamara, When You're Expecting Twins, Triplets, or Quads, ...

Author: Carol Cooper

Publisher: Random House

ISBN: 9781446459645

Category: Family & Relationships

Page: 384

View: 689

Updated in 2013 with the latest statistics and guidelines, this inspiring and enlightening parenting guide is for all parents of twins or more. It’s written by a practising GP and mother of twins who seamlessly combines her medical know-how with first-hand experience of having more than one baby at once. With statistics on multiple births and useful resources, as well as information on topics such as: fertility treatment, advances in prenatal medicine and surgery, feeding, schooling and looking after sick twins, this book offers first-hand professional, practical and emotional advice to help parents cope with the development and rearing of twins from conception to adulthood. Particular emphasis is placed on the relationship between twins as individuals as they grow up, their relationship with others both inside and outside the family, and sibling rivalry. Also incorporating standard information on pregnancy, birth, what to expect and how the process differs from single births, this is an essential, enlightening and often amusing guide for every parent of twins.
Categories: Family & Relationships

Twins 101

Twins 101

When You're Expecting Twins, Triplets, or Quads, Revised Edition: Proven Guidelines for a Healthy Multiple Pregnancy, Barbara Luke and Tamara Eberlein (HarperCollins, 2004). Your Pregnancy Quick Guide: Twins, Triplets, and More, ...

Author: Khanh-Van Le-Bucklin

Publisher: John Wiley & Sons

ISBN: 0470343680

Category: Family & Relationships

Page: 208

View: 194

"A must-read for expectant or multitasking mothers of multiples by an academic pediatrician and mother of twins, Twins 101 provides practical tips and wise words in a readable style that fits into the fast pace of these mothers’ lives." —Theodore Sectish, MD, associate professor of pediatrics, Harvard Medical School; program director, Children’s Hospital Boston Dr. Le-Bucklin's new parenting book is the first by a pediatrician who is also a mother of twins. No other pregnancy and parenting book for multiples offers this unique and much-needed perspective. Twins 101 features practical advice and well-researched information in an easy-to-read format. From maintaining a healthy twin pregnancy to meeting the daily challenge of caring for twins, Twin 101 guides families through each stage with insightful tips, practical advice, useful resources, and inspirational stories.
Categories: Family & Relationships

Twins and Supertwins

Twins and Supertwins

When you're expecting twins, triplets or quads: Proven guidelines for a healthy pregnancy. Rev. ed. New York: HarperResource. Luke, Barbara, Morton B. Brown, Mary L. Hediger, Rata B. Misiunas, and Elaine Anderson. 2006.

Author: Eve-Marie Arce, EdD

Publisher: Redleaf Press

ISBN: 9781605540962

Category: Education

Page: 200

View: 577

Approximately one in every thirty children born today is a twin or supertwin—a child of a higher-order multiple birth, such as a triplet or quadruplet. With twins and supertwins an increasingly growing population in preschool classrooms, early childhood professionals have more questions and concerns regarding the best ways to care for and educate preschool-age children of multiple births. Twins and Supertwins addresses these issues and highlights the best program practices supported by recent research and study findings; includes information on physical, social, emotional, and language development; identifies unique needs of twins and supertwins; and offers guidance to create partnerships with families.
Categories: Education