Why Am I Always So Tired

Why Am I Always So Tired

This revolutionary book offers Gittleman's insights into how we can modify our diets and lifestyles to increase our energy and prevail over the chronic fatigue thatplagues us with symptoms such as: anxiety, insomnia, skin problems, ...

Author: Ann Louise Gittleman

Publisher: Harper Collins

ISBN: 9780062016850

Category: Health & Fitness

Page: 176

View: 857

"This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue." -- From the foreword by Michael Rosenbaum, M.D. Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating excess copper in our diets and increasing our zinc intake. The time-tested formula points out which culprits steal energyfrom us--namely trendy, low-fat diets--that make otherwise healthy people feel drained. This revolutionary book offers Gittleman's insights into how we can modify our diets and lifestyles to increase our energy and prevail over the chronic fatigue thatplagues us with symptoms such as: anxiety, insomnia, skin problems, frequentcolds, and roller-coaster emotions. Using her research and breakthroughfindings, Gittleman helps us eliminate these problems and access the energywe didn't know we had.
Categories: Health & Fitness

Doctor Why Am I So Tired

Doctor  Why Am I So Tired

DOCTOR, WHY AM I SO TIRED? is the first comprehensive guide to the medical causes of fatigue, designed to bridge the gap for both patients and doctors.

Author: Richard N. Podell

Publisher: Fawcett

ISBN: 0449453200

Category:

Page:

View: 398

Tired of feeling tired? Now there's hope. With "new" conditions such as Epstein-Barr virus syndrome making the headlines, it's not surprising that Americans make ten million doctor visits each year seeking relief from fatigue. Unfortunately, they don't always get help: doctors often see tiredness as a complaint, rather than a medical condition. DOCTOR, WHY AM I SO TIRED? is the first comprehensive guide to the medical causes of fatigue, designed to bridge the gap for both patients and doctors. Discover and overcome the hidden but real causes of chronic fatigue such as: * Physical illness -- from anemia to hepatitis * Psychological disorders -- including stress, depression, and sleep disorders * Nutritional problems * Medicinal side effects * Environmental health issues Dr. Richard N. Podell, a pioneer in the treatment of fatigue, provides a Health History questionnaire to help identify the symptoms that can point to possible undelying causes. He also discusses how to select a physician and the benefits and risks of proposed treatments.
Categories:

Motivation Workshops

Motivation Workshops

I am so tired from worrying about an exam, that I find I almost don't care how well I do by the time I start the test. a. I never feel this way. b. I hardly ever feel this way. c. I sometimes feel this way. d. I often feel this way. e.

Author: David Clarence McClelland

Publisher:

ISBN: UOM:49015000636085

Category: Learning

Page: 148

View: 240

Categories: Learning

Adrenal Fatigue

Adrenal Fatigue

Adrenal fatigue can be a factor in diverse conditions ranging from depression to obesity and diabetes, to immune and inflammatory issues, to menopausal problems and a host of other issues.

Author: Dr Holly Fourchalk

Publisher: Choices Unlimited for Health & Wellness

ISBN: 1927626102

Category:

Page: 104

View: 852

Adrenal fatigue can be a factor in diverse conditions ranging from depression to obesity and diabetes, to immune and inflammatory issues, to menopausal problems and a host of other issues.
Categories:

The St James s Magazine and United Empire Review

The St  James s Magazine and United Empire Review

If I may just have one look at her, so that I can remember always how happy she is, I don't much mind. I never was very brave, ... oh dear, the sin; I'm so tired of it l But I'll not complain—-I deserve—whatever He does will be right!

Author:

Publisher:

ISBN: UIUC:30112108240497

Category:

Page:

View: 897

Categories:

West of Suez

West of Suez

She is in her late fifties and looks tired but alert. The doorbell rings. ... He always seems to chatter whenever she's there. She lets him go on and on then gets more exhausted ... Why am I so tired, Edith? I haven't done any work for ...

Author: John Osborne

Publisher: Dodd Mead

ISBN: STANFORD:36105002585755

Category: English drama

Page: 311

View: 855

Selected dramatic works reveal the modern playwright's concern about human nature, oppression, and weakness.
Categories: English drama

The Second Nine Months

The Second Nine Months

because we are both so tired in the evenings, but we don't have any major conflicts where the child or home care are ... were ultimately their responsibility, so they always left notes about exactly what to do when they were not around.

Author: Judith M. Gansberg

Publisher:

ISBN: PSU:000018135244

Category: Marriage

Page: 220

View: 871

Categories: Marriage

The Greatest Energy Always Prevails

The Greatest Energy Always Prevails

The Greatest Energy Always Prevails is your guide book to understanding these powerful connections between stress, how you feel and what occurs within your body and within your life.

Author: Henele E'ale

Publisher: No Limit Publishing

ISBN: 1614660026

Category:

Page: 230

View: 587

Have you ever wondered why? Why am I so tired? Why does my body hurt? Why did a loved one get sick? Why does life have to be this way? Why do I feel the way I feel? And does the way I feel really affect my health? ... Have you ever felt helpless and undereducated to control your own health? If you have ever asked yourself these or similar questions, you are not alone. Millions of people the world over have searched for plausible answers. A fortunate few have discovered the answers living within. They discovered that the way we feel directly affects every aspect of our health and ultimately, our lives. The Greatest Energy Always Prevails is your guide book to understanding these powerful connections between stress, how you feel and what occurs within your body and within your life.
Categories:

Why Is Mommy So Tired

Why Is Mommy So Tired

Being a parent is rewarding, but it can also be a demanding and wearisome job. Why Is Mommy So Tired? is a comical yet heartwarming story about tired, exhausted parents, the Wearys, and their rambunctious but loveable son Rowdy.

Author: Jenny Seiger

Publisher:

ISBN: 1612251722

Category: Juvenile Fiction

Page: 26

View: 218

For ages 3-9... Being a parent is rewarding, but it can also be a demanding and wearisome job. Why Is Mommy So Tired? is a comical yet heartwarming story about tired, exhausted parents, the Wearys, and their rambunctious but loveable son Rowdy. The Wearys, like most parents, have a very difficult time finding the energy to play with their little Rowdy. Until one night, Mrs. Weary makes a surprising and unbelievable discovery when suddenly awakened by a strange noise. Could she have uncovered the true reason she and parents everywhere are always so tired? What will parents do when they find out the shocking news and what will happen to Rowdy? Read along to find out what the Wearys and all the parents do with their new found energy. Why Is Mommy So Tired? will soon become your new favorite family read-a-loud and will remind parents of the importance of playing with their children. Play is a crucial part of childhood development. It teaches kids how to think, learn, create, problem solve, work together, process emotions, and so much more. When parents join in the fun, the benefits of play are greatly increased. So parents, reconnect with your inner "Rowdy" and remember to actively participate in your child's playtime regularly. Don't forget, READ AND PLAY EVERYDAY!
Categories: Juvenile Fiction